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【压缩文件】 [ FreeCourseWeb.com ] Meditation for Reducing Fear and Anger.zip

收录时间:2020-01-31 文档个数:1 文档大小:289.8 MB 最近下载:2025-01-13 人气:1146 磁力链接

[ FreeCourseWeb.com ] Meditation for Reducing Fear and Anger.zip 289.8 MB

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【音乐】 Brian Kateman - The Reducetarian Solution How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet Can Transform Your Health and the Planet (Unabridged)

收录时间:2020-02-13 文档个数:75 文档大小:241.1 MB 最近下载:2025-01-13 人气:1824 磁力链接

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【影视】 Stress 180 - Your Guide to Reducing Stress and Chilling Out

收录时间:2020-04-02 文档个数:24 文档大小:235.1 MB 最近下载:2025-01-04 人气:1384 磁力链接

2_-_Your_Body_and_Brain_on_Stress/9_-_FREE_BONUS_-_Awareness_Exercise_-_Re-starting_the_Cycle.mp4 59.1 MB
5_-_PDF_Versions_of_Each_Module_Additional_Materials/20_-_FREE_BONUS_-_Awareness_Exercise_-_Re-starting_the_Cycle.mp4 59.1 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/13_-_Using_the_Stress_Solutions_Worksheet_for_Any_Occasion.mp4 20.8 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/3_-_The_5_Types_of_Stress.mp4 12.5 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/10_-_Reacting_vs._Responding_and_How_to_Choose.mp4 9.2 MB
4_-_Conclusion_and_Next_Steps/15_-_Key_Takeaways_and_Personal_Results.mp4 8.7 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/2_-_What_is_Stress.mp4 8.4 MB
2_-_Your_Body_and_Brain_on_Stress/5_-_The_Parasympathetic_and_Sympathetic_Nervous_System_Relationship.mp4 7.4 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/1_-_Welcome_and_Understanding_Stress.mp4 6.7 MB
2_-_Your_Body_and_Brain_on_Stress/7_-_The_Hormonal_Connection.mp4 6.6 MB
2_-_Your_Body_and_Brain_on_Stress/6_-_Case_Study_-_Sharon_the_Stressed_Out_Ad_Executive.mp4 6.4 MB
4_-_Conclusion_and_Next_Steps/16_-_Course_Summary.mp4 5.8 MB
2_-_Your_Body_and_Brain_on_Stress/8_-_How_Stress_Leads_to_Disease.mp4 4.5 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/4_-_Internal_Stress_vs._External_Stress.mp4 4.0 MB
5_-_PDF_Versions_of_Each_Module_Additional_Materials/18_-_Stress_Assessment_Test_PDF.pdf 3.3 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/12_-_Identify_Stressors_Using_the_Stress_Assessment_Test.mp4 3.2 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/11_-_The_5-Second_S.T.O.P..mp4 2.8 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/14_-_A_Special_Note_on_TV.mp4 2.5 MB
4_-_Conclusion_and_Next_Steps/17_-_Putting_this_Into_Action.mp4 1.4 MB
5_-_PDF_Versions_of_Each_Module_Additional_Materials/21.1_-_STRESS_180_Section_1_Stress_Hacking_Overview_What_s_Making_Me_Stressed_Out_.pdf 915.2 kB

猜你喜欢： Stress Your 180 Reducing Guide Chilling Out

【压缩文件】 Learn to Relax-Proven Techniques for Reducing Stress.zip

收录时间:2020-07-03 文档个数:1 文档大小:118.0 MB 最近下载:2025-01-12 人气:717 磁力链接

Learn to Relax-Proven Techniques for Reducing Stress.zip 118.0 MB

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【压缩文件】 [ DevCourseWeb.com ] Udemy - Reducing Waste and Streamlining Value Flow Using Lean.zip

收录时间:2020-11-22 文档个数:1 文档大小:1.3 GB 最近下载:2024-12-24 人气:1414 磁力链接

[ DevCourseWeb.com ] Udemy - Reducing Waste and Streamlining Value Flow Using Lean.zip 1.3 GB

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【压缩文件】 [ DevCourseWeb.com ] Rabaul 1943-1944 - Reducing Japan ' s Great Island Fortress (Osprey Air Campaign 2).zip

收录时间:2021-01-27 文档个数:1 文档大小:75.9 MB 最近下载:2025-01-11 人气:1512 磁力链接

[ DevCourseWeb.com ] Rabaul 1943-1944 - Reducing Japan ' s Great Island Fortress (Osprey Air Campaign 2).zip 75.9 MB

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【压缩文件】 [ CourseLala.com ] Eco-efficient Materials for Reducing Cooling Needs in Buildings and Construction - Design, Properties and Applications.zip

收录时间:2021-04-27 文档个数:1 文档大小:76.6 MB 最近下载:2024-12-30 人气:448 磁力链接

[ CourseLala.com ] Eco-efficient Materials for Reducing Cooling Needs in Buildings and Construction - Design, Properties and Applications.zip 76.6 MB

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【影视】 Practices for Regulating Your Nervous System and Reducing Stress [CoursesGhar]

收录时间:2021-07-17 文档个数:35 文档大小:311.8 MB 最近下载:2024-12-28 人气:625 磁力链接

[4] 3. Practices and Activities for Regulating Your Nervous System/[2] Practice Restore balance.mp4 34.0 MB
[3] 2. Assessing the State of Your Nervous System/[2] Activity Chart your nervous system.mp4 32.1 MB
[3] 2. Assessing the State of Your Nervous System/[3] Activity Resilience resources.mp4 29.7 MB
[2] 1. Understanding Your Nervous System/[2] What is polyvagal theory.mp4 28.7 MB
[4] 3. Practices and Activities for Regulating Your Nervous System/[3] Practice Cultivate gratitude.mp4 26.0 MB
[3] 2. Assessing the State of Your Nervous System/[1] Assessing the state of your nervous system.mp4 22.7 MB
[4] 3. Practices and Activities for Regulating Your Nervous System/[5] Practice Hack your vagus nerve.mp4 22.5 MB
[1] Introduction/[1] Why regulating your nervous system matters.mp4 21.0 MB
[5] 4. Making Your Nervous System Plan/[1] Activity Making a nervous system plan.mp4 19.8 MB
[4] 3. Practices and Activities for Regulating Your Nervous System/[4] Practice Beyond meditation.mp4 18.5 MB
[4] 3. Practices and Activities for Regulating Your Nervous System/[1] The importance of practice.mp4 18.3 MB
[2] 1. Understanding Your Nervous System/[1] What is a nervous system.mp4 17.1 MB
[5] 4. Making Your Nervous System Plan/[2] You can do hard things.mp4 12.6 MB
[1] Introduction/[2] Getting the most from this course.mp4 8.8 MB
[3] 2. Assessing the State of Your Nervous System/[2] Activity Chart your nervous system.srt 8.2 kB
[3] 2. Assessing the State of Your Nervous System/[3] Activity Resilience resources.srt 7.1 kB
[4] 3. Practices and Activities for Regulating Your Nervous System/[3] Practice Cultivate gratitude.srt 6.4 kB
[2] 1. Understanding Your Nervous System/[2] What is polyvagal theory.srt 5.8 kB
[4] 3. Practices and Activities for Regulating Your Nervous System/[2] Practice Restore balance.srt 5.4 kB
[5] 4. Making Your Nervous System Plan/[1] Activity Making a nervous system plan.srt 5.0 kB

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【影视】 [ FreeCourseWeb.com ] Linkedin - Practices for Regulating Your Nervous System and Reducing Stress

收录时间:2021-08-01 文档个数:36 文档大小:312.0 MB 最近下载:2025-01-03 人气:920 磁力链接

~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[2] Practice Restore balance.mp4 34.0 MB
~Get Your Files Here !/[3] 2. Assessing the State of Your Nervous System/[2] Activity Chart your nervous system.mp4 32.1 MB
~Get Your Files Here !/[3] 2. Assessing the State of Your Nervous System/[3] Activity Resilience resources.mp4 29.7 MB
~Get Your Files Here !/[2] 1. Understanding Your Nervous System/[2] What is polyvagal theory.mp4 28.7 MB
~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[3] Practice Cultivate gratitude.mp4 26.0 MB
~Get Your Files Here !/[3] 2. Assessing the State of Your Nervous System/[1] Assessing the state of your nervous system.mp4 22.7 MB
~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[5] Practice Hack your vagus nerve.mp4 22.5 MB
~Get Your Files Here !/[1] Introduction/[1] Why regulating your nervous system matters.mp4 21.0 MB
~Get Your Files Here !/[5] 4. Making Your Nervous System Plan/[1] Activity Making a nervous system plan.mp4 19.8 MB
~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[4] Practice Beyond meditation.mp4 18.5 MB
~Get Your Files Here !/[4] 3. Practices and Activities for Regulating Your Nervous System/[1] The importance of practice.mp4 18.3 MB
~Get Your Files Here !/[2] 1. Understanding Your Nervous System/[1] What is a nervous system.mp4 17.1 MB
~Get Your Files Here !/[5] 4. Making Your Nervous System Plan/[2] You can do hard things.mp4 12.6 MB
~Get Your Files Here !/[1] Introduction/[2] Getting the most from this course.mp4 8.8 MB
~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Nervous System Plan.pdf 39.1 kB
~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Chart Your Nervous System.pdf 31.1 kB
~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Informational.pdf 29.6 kB
~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Stressors and Resources.pdf 29.1 kB
~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Simple Regulation Practices.pdf 28.0 kB
~Get Your Files Here !/Ex_Files_Regulating_Nervous_System/Exercise Files/Vagus Hacks.pdf 27.7 kB