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BT种子名称
Stress 180 - Your Guide to Reducing Stress and Chilling Out
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BT种子基本信息
种子哈希:
955be84180c78aca517267e503665f18c382b358
文档大小:
235.1 MB
文档个数:
24
个文档
下载次数:
1383
次
下载速度:
极快
收录时间:
2020-04-02
最近下载:
2024-12-25
DMCA/屏蔽:
DMCA/屏蔽
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YouTube成人版
91视频
91短视频
51品茶
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文档列表
2_-_Your_Body_and_Brain_on_Stress/9_-_FREE_BONUS_-_Awareness_Exercise_-_Re-starting_the_Cycle.mp4
59.1 MB
5_-_PDF_Versions_of_Each_Module_Additional_Materials/20_-_FREE_BONUS_-_Awareness_Exercise_-_Re-starting_the_Cycle.mp4
59.1 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/13_-_Using_the_Stress_Solutions_Worksheet_for_Any_Occasion.mp4
20.8 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/3_-_The_5_Types_of_Stress.mp4
12.5 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/10_-_Reacting_vs._Responding_and_How_to_Choose.mp4
9.2 MB
4_-_Conclusion_and_Next_Steps/15_-_Key_Takeaways_and_Personal_Results.mp4
8.7 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/2_-_What_is_Stress.mp4
8.4 MB
2_-_Your_Body_and_Brain_on_Stress/5_-_The_Parasympathetic_and_Sympathetic_Nervous_System_Relationship.mp4
7.4 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/1_-_Welcome_and_Understanding_Stress.mp4
6.7 MB
2_-_Your_Body_and_Brain_on_Stress/7_-_The_Hormonal_Connection.mp4
6.6 MB
2_-_Your_Body_and_Brain_on_Stress/6_-_Case_Study_-_Sharon_the_Stressed_Out_Ad_Executive.mp4
6.4 MB
4_-_Conclusion_and_Next_Steps/16_-_Course_Summary.mp4
5.8 MB
2_-_Your_Body_and_Brain_on_Stress/8_-_How_Stress_Leads_to_Disease.mp4
4.5 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/4_-_Internal_Stress_vs._External_Stress.mp4
4.0 MB
5_-_PDF_Versions_of_Each_Module_Additional_Materials/18_-_Stress_Assessment_Test_PDF.pdf
3.3 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/12_-_Identify_Stressors_Using_the_Stress_Assessment_Test.mp4
3.2 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/11_-_The_5-Second_S.T.O.P..mp4
2.8 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/14_-_A_Special_Note_on_TV.mp4
2.5 MB
4_-_Conclusion_and_Next_Steps/17_-_Putting_this_Into_Action.mp4
1.4 MB
5_-_PDF_Versions_of_Each_Module_Additional_Materials/21.1_-_STRESS_180_Section_1_Stress_Hacking_Overview_What_s_Making_Me_Stressed_Out_.pdf
915.2 kB
5_-_PDF_Versions_of_Each_Module_Additional_Materials/19_-_Stress_Solutions_Worksheet_PDF.pdf
809.5 kB
5_-_PDF_Versions_of_Each_Module_Additional_Materials/22.1_-_STRESS_180_Section_2_Your_Body_And_Brain_On_Stress.pdf
410.9 kB
5_-_PDF_Versions_of_Each_Module_Additional_Materials/23.1_-_STRESS_180_Section_3_Stress_Management_An_Interdisciplinary_Approach.pdf
362.9 kB
5_-_PDF_Versions_of_Each_Module_Additional_Materials/24.1_-_STRESS_180_Section_4_Conclusions_And_Next_Steps.pdf
257.8 kB
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