submeta - 磁力狗 - 最好用的磁力种子搜索引擎

【影视】 Lachlan Giles - Submeta - Toe Hold

收录时间:2024-02-20 文档个数:5 文档大小:338.1 MB 最近下载:2025-02-09 人气:2772 磁力链接

3 - Entries/5. 50-50 Toe Hold.mp4 143.1 MB
2 - Finishing Mechanics/2. Finishing the Toe Hold.mp4 85.5 MB
3 - Entries/4. Single X Toe Hold.mp4 78.6 MB
3 - Entries/3. Be Selective of Your Entries.mp4 19.4 MB
1 - Intro to Course/1. Introduction to the Course.mp4 11.5 MB

猜你喜欢： Giles Lachlan Hold Submeta Toe

【影视】 Lachlan Giles - Submeta - Wrestling Foundations I - Offense

收录时间:2024-04-18 文档个数:40 文档大小:3.0 GB 最近下载:2025-02-09 人气:1903 磁力链接

1 - Double Leg Takedown/06 - Double leg takedown.mp4 268.4 MB
2 - Single Leg Takedown/21 - High crotch single leg to the back.mp4 195.8 MB
2 - Single Leg Takedown/22 - High crotch single leg to double leg.mp4 187.6 MB
3 - Front Headlock and Rear Body Lock/33 - To the back head inside.mp4 178.8 MB
3 - Front Headlock and Rear Body Lock/32 - Snap down to the back.mp4 173.1 MB
2 - Single Leg Takedown/20 - Head-inside single leg to run the pipe.mp4 170.9 MB
1 - Double Leg Takedown/07 - Double leg when opponent has distance.mp4 154.4 MB
1 - Double Leg Takedown/9 - Snap down.mp4 153.0 MB
2 - Single Leg Takedown/19 - Head-inside single leg to leg lift.mp4 139.0 MB
3 - Front Headlock and Rear Body Lock/40 - Wrestling Foundations I - Drills.mp4 123.4 MB
2 - Single Leg Takedown/23 - High crotch single leg to run the pipe.mp4 112.3 MB
3 - Front Headlock and Rear Body Lock/34 - Rear body lock to trip.mp4 106.5 MB
3 - Front Headlock and Rear Body Lock/37 - Upperbody controls - An overview.mp4 104.4 MB
1 - Double Leg Takedown/08 - Double leg when opponent sprawls.mp4 86.7 MB
2 - Single Leg Takedown/18 - Should wrestling for JiuJitsu be different.mp4 70.7 MB
3 - Front Headlock and Rear Body Lock/35 - Rear body lock to lift.mp4 63.0 MB
2 - Single Leg Takedown/17 - When to do the single or double.mp4 62.1 MB
1 - Double Leg Takedown/13 - Posture.mp4 54.6 MB
2 - Single Leg Takedown/25 - Submission threats from single leg.mp4 52.1 MB
2 - Single Leg Takedown/29 - Lesson summary.mp4 50.9 MB

猜你喜欢： Lachlan Wrestling Giles Submeta Foundations Offense

【影视】 Lachlan Giles - Submeta - Mount Head Arm

收录时间:2024-07-01 文档个数:23 文档大小:2.8 GB 最近下载:2025-02-09 人气:1968 磁力链接

7. Summary/3. Narrated Rolling.mp4 514.8 MB
3. Arm Across/1. Head Arm Choke.mp4 372.8 MB
2. Key Controls and Battles/11. Getting the Arm Across the Head.mp4 251.7 MB
2. Key Controls and Battles/12. Dealing with the Free Arm.mp4 218.8 MB
6. Wrist Pin Options/1. Wrist Pin Series.mp4 214.6 MB
5. Two Arms Elevated/1. S Mount and Armbar.mp4 207.0 MB
4. Arm Same Side/1. Americana and Transitions to Arm Across.mp4 157.7 MB
4. Arm Same Side/2. Cutting Armbar.mp4 142.4 MB
3. Arm Across/2. To the Back.mp4 135.3 MB
7. Summary/2. Drills for Mount Head Arm.mp4 92.3 MB
2. Key Controls and Battles/4. How to Apply Pressure with the Head Arm.mp4 71.3 MB
2. Key Controls and Battles/6. Preventing Them Pulling Their Elbow By Their Side.mp4 59.4 MB
7. Summary/1. Summary.mp4 55.8 MB
2. Key Controls and Battles/5. Keeping Base.mp4 51.7 MB
2. Key Controls and Battles/9. Preventing the Turn In to Free the Elbow.mp4 38.3 MB
2. Key Controls and Battles/10. Dealing with the Forearm Frame.mp4 29.5 MB
2. Key Controls and Battles/7. Preventing the Elbow Freeing and Bridge Defense.mp4 29.4 MB
1. Overview/2. Overview of Options.mp4 26.2 MB
2. Key Controls and Battles/2. Isolating the Battles.mp4 24.4 MB
2. Key Controls and Battles/8. They use their other hand to free their elbow.mp4 24.0 MB

猜你喜欢： Lachlan Mount Head Giles Submeta Arm

【影视】 Lachlan Giles - Submeta - Berimbolo

收录时间:2022-12-14 文档个数:110 文档大小:1.9 GB 最近下载:2025-02-05 人气:1729 磁力链接

05 The Back-Step/01 Transition to Back Control/transition-to-back-control.mp4 153.4 MB
02 The Wedge/00 Wedge to the Back/wedge-to-the-back.mp4 145.3 MB
03 Berimbolo Main Strategy/00 Seated Berimbolo/seated-berimbolo.mp4 133.3 MB
04 Crab Ride/04 Transition to Leg Drag/transition-to-leg-drag.mp4 131.7 MB
03 Berimbolo Main Strategy/05 Narrated Rolling: Berimbolo/narrated-rolling-berimbolo.mp4 115.1 MB
04 Crab Ride/07 Narrated Rolling: Crab Ride/narrated-rolling-crab-ride.mp4 105.9 MB
02 The Wedge/01 Transition to Leg Drag/transition-to-leg-drag.mp4 101.7 MB
04 Crab Ride/02 Changing Sides/changing-sides.mp4 101.3 MB
04 Crab Ride/03 The Back Take/the-back-take.mp4 87.1 MB
02 The Wedge/04 Narrated Rolling: The Wedge/narrated-rolling-the-wedge.mp4 84.1 MB
01 Entering The Berimbolo/00 The Rolling Back Take/the-rolling-back-take.mp4 83.1 MB
00 Introduction/03 Progression in Grips/progression-in-grips.mp4 72.0 MB
03 Berimbolo Main Strategy/01 Opponent Remains Seated/opponent-remains-seated.mp4 70.1 MB
03 Berimbolo Main Strategy/02 Transition to Crab Ride/transition-to-crab-ride.mp4 64.5 MB
06 Summary/00 System Summary/system-summary.mp4 63.3 MB
06 Summary/01 Drills/drills.mp4 59.5 MB
00 Introduction/01 Positional Overview/positional-overview.mp4 43.6 MB
01 Entering The Berimbolo/01 Entry from De La Riva/entry-from-de-la-riva.mp4 42.0 MB
04 Crab Ride/00 The Crab Ride Position/the-crab-ride-position.mp4 40.8 MB
05 The Back-Step/02 Narrated Rolling: Back-Step/narrated-rolling-back-step.mp4 32.1 MB

猜你喜欢： Berimbolo Giles Lachlan Submeta

【影视】 Lachlan Giles - Submeta - Half Butterfly to Leg Entanglements

收录时间:2024-02-22 文档个数:9 文档大小:2.4 GB 最近下载:2025-02-04 人气:3655 磁力链接

2 Concepts, Strategy, Positioning.mp4 572.1 MB
5 Saddle Entries.mp4 479.4 MB
9 Conclusion.mp4 443.6 MB
4 Single X Entries.mp4 388.3 MB
8 Troubleshooting.mp4 275.4 MB
6 Close Range Entries.mp4 134.6 MB
1 Overview.mp4 90.0 MB
3 Bringing a Standing Opponent Down.mp4 27.1 MB
7 Putting it Together.mp4 15.1 MB

猜你喜欢： Butterfly Lachlan Leg Entanglements Giles Submeta Half

【影视】 [ DevCourseWeb.com ] Submeta - Berimbolo

收录时间:2024-03-15 文档个数:56 文档大小:1.9 GB 最近下载:2025-01-30 人气:343 磁力链接

~Get Your Files Here !/05 The Back-Step/01 Transition to Back Control/transition-to-back-control.mp4 153.4 MB
~Get Your Files Here !/02 The Wedge/00 Wedge to the Back/wedge-to-the-back.mp4 145.3 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/00 Seated Berimbolo/seated-berimbolo.mp4 133.3 MB
~Get Your Files Here !/04 Crab Ride/04 Transition to Leg Drag/transition-to-leg-drag.mp4 131.7 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/05 Narrated Rolling_ Berimbolo/narrated-rolling-berimbolo.mp4 115.1 MB
~Get Your Files Here !/04 Crab Ride/07 Narrated Rolling_ Crab Ride/narrated-rolling-crab-ride.mp4 105.9 MB
~Get Your Files Here !/02 The Wedge/01 Transition to Leg Drag/transition-to-leg-drag.mp4 101.7 MB
~Get Your Files Here !/04 Crab Ride/02 Changing Sides/changing-sides.mp4 101.3 MB
~Get Your Files Here !/04 Crab Ride/03 The Back Take/the-back-take.mp4 87.1 MB
~Get Your Files Here !/02 The Wedge/04 Narrated Rolling_The Wedge/narrated-rolling-the-wedge.mp4 84.1 MB
~Get Your Files Here !/01 Entering The Berimbolo/00 The Rolling Back Take/the-rolling-back-take.mp4 83.1 MB
~Get Your Files Here !/00 Introduction/03 Progression in Grips/progression-in-grips.mp4 72.0 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/01 Opponent Remains Seated/opponent-remains-seated.mp4 70.1 MB
~Get Your Files Here !/03 Berimbolo Main Strategy/02 Transition to Crab Ride/transition-to-crab-ride.mp4 64.5 MB
~Get Your Files Here !/06 Summary/00 System Summary/system-summary.mp4 63.3 MB
~Get Your Files Here !/06 Summary/01 Drills/drills.mp4 59.5 MB
~Get Your Files Here !/00 Introduction/01 Positional Overview/positional-overview.mp4 43.6 MB
~Get Your Files Here !/01 Entering The Berimbolo/01 Entry from De La Riva/entry-from-de-la-riva.mp4 42.0 MB
~Get Your Files Here !/04 Crab Ride/00 The Crab Ride Position/the-crab-ride-position.mp4 40.8 MB
~Get Your Files Here !/05 The Back-Step/02 Narrated Rolling_ Back-Step/narrated-rolling-back-step.mp4 32.1 MB

猜你喜欢： DevCourseWeb Submeta com Berimbolo

【影视】 Submeta - Unsweepable

收录时间:2022-12-03 文档个数:166 文档大小:7.3 GB 最近下载:2025-01-28 人气:602 磁力链接

Passing Underhook Half Guard/5 - Near Side Underhook to 3-4 Mount.mp4 160.1 MB
Passing Butterfly/3 - Passing the Butterflt Guard/1 - The Sprawl Pass.mp4 133.5 MB
Opening Closed Guard/6 - The Logsplitter/1 - Logsplitter Open.mp4 132.1 MB
Stripping Grips to Pass/Opening Closed Guard/6 - The Logsplitter/1 - Logsplitter Open.mp4 132.1 MB
Passing Underhook Half Guard/7 - Backstep.mp4 129.9 MB
Passing X Guard/4 - Splits Pass.mp4 128.1 MB
Passing Waiter/7 - Reverse Half Guard.mp4 125.0 MB
Passing Deep Half Guard/2 - Passing Deep Half Guard/7 - To Reverse Half.mp4 124.5 MB
Passing Deep Half Guard/2 - Passing Deep Half Guard/2 - Underhook 1 - Opening the Arm.mp4 117.2 MB
Passing Deep Half Guard/2 - Passing Deep Half Guard/8 - To Modified 3•4 Mount.mp4 109.6 MB
Opening Closed Guard/6 - The Logsplitter/3 - Narrated Rolling - Opening Closed Guard.mp4 106.1 MB
Stripping Grips to Pass/Opening Closed Guard/6 - The Logsplitter/3 - Narrated Rolling - Opening Closed Guard.mp4 106.1 MB
Passing Single Leg X Guard/4 - To Mount.mp4 100.2 MB
Passing Sit Up Guard/4 - To Headquarters.mp4 97.2 MB
Passing De La Riva/5 - Berimbolo Defense.mp4 92.2 MB
Passing Waiter/5 - On Entry.mp4 85.7 MB
Opening Closed Guard/5 - Prying the Legs Open/1 - Stand and Pry.mp4 84.5 MB
Stripping Grips to Pass/Opening Closed Guard/5 - Prying the Legs Open/1 - Stand and Pry.mp4 84.5 MB
Passing Waiter/6 - Freeing the foot.mp4 82.9 MB
Passing Reverse De La Riva/4 - Clearing the Top Leg.mp4 82.8 MB

猜你喜欢： Submeta Unsweepable

【影视】 Submeta Wrestling Fundations I II III

收录时间:2024-02-03 文档个数:88 文档大小:7.1 GB 最近下载:2025-01-22 人气:1025 磁力链接

I - Offense/1. Double Leg Takedown/6. Double leg takedown.mp4 282.1 MB
III - Upper Body Controls/2. Close Range Upperbody Controls/2. The underhook.mp4 247.3 MB
II - Defense/1. Early Defense/3. Early defense.mp4 237.4 MB
II - Defense/3. Defending Front Headlock and Rear Body Lock/4. Kneeling front headlock counter.mp4 224.8 MB
III - Upper Body Controls/2. Close Range Upperbody Controls/3. Over/under to trip.mp4 215.9 MB
I - Offense/2. Single Leg Takedown/6. High crotch single leg to the back.mp4 203.5 MB
I - Offense/2. Single Leg Takedown/7. High crotch single leg to double leg.mp4 194.2 MB
I - Offense/3. Front Headlock and Rear Body Lock/3. To the back head inside.mp4 189.2 MB
II - Defense/2. Mid to Late Stage Defense/7. Late-stage single leg defense.mp4 186.3 MB
III - Upper Body Controls/1. Upper Body Set ups and Controls/2. Two-on-one to the back.mp4 182.2 MB
I - Offense/3. Front Headlock and Rear Body Lock/2. Snap down to the back.mp4 181.9 MB
I - Offense/2. Single Leg Takedown/5. Head-inside single leg to run the pipe.mp4 178.3 MB
III - Upper Body Controls/1. Upper Body Set ups and Controls/5. Arm drag from the tie up.mp4 172.7 MB
I - Offense/1. Double Leg Takedown/7. Double leg when opponent has distance.mp4 159.9 MB
I - Offense/1. Double Leg Takedown/9. Snap down.mp4 159.8 MB
II - Defense/1. Early Defense/2. Dealing with grips.mp4 156.0 MB
II - Defense/2. Mid to Late Stage Defense/4. Double leg to sprawl.mp4 147.7 MB
I - Offense/2. Single Leg Takedown/4. Head-inside single leg to leg lift.mp4 143.9 MB
II - Defense/2. Mid to Late Stage Defense/6. Mid-stage single leg defense.mp4 137.8 MB
III - Upper Body Controls/1. Upper Body Set ups and Controls/6. Duck under.mp4 135.2 MB

猜你喜欢： II III Submeta Wrestling Fundations

【影视】 [ CourseWikia.com ] Submeta - Toe Hold

收录时间:2024-03-06 文档个数:7 文档大小:338.1 MB 最近下载:2025-01-16 人气:834 磁力链接

~Get Your Files Here !/3 - Entries/5. 50-50 Toe Hold.mp4 143.1 MB
~Get Your Files Here !/2 - Finishing Mechanics/2. Finishing the Toe Hold.mp4 85.5 MB
~Get Your Files Here !/3 - Entries/4. Single X Toe Hold.mp4 78.6 MB
~Get Your Files Here !/3 - Entries/3. Be Selective of Your Entries.mp4 19.4 MB
~Get Your Files Here !/1 - Intro to Course/1. Introduction to the Course.mp4 11.5 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 181 Bytes

猜你喜欢： Submeta CourseWikia com Hold Toe

【影视】 [ FreeCourseWeb.com ] Submeta - Z-Lock

收录时间:2024-03-26 文档个数:8 文档大小:953.9 MB 最近下载:2025-01-09 人气:375 磁力链接

~Get Your Files Here !/2. Finishing the Z-Lock.mp4 341.8 MB
~Get Your Files Here !/5. Tombstone from the Saddle.mp4 168.3 MB
~Get Your Files Here !/6. Narrated Rolling.mp4 166.1 MB
~Get Your Files Here !/4. The Saddle.mp4 133.5 MB
~Get Your Files Here !/3. Seated Single Leg X.mp4 129.3 MB
~Get Your Files Here !/1. Introduction to the course.mp4 14.9 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 183 Bytes

猜你喜欢： com Submeta FreeCourseWeb Lock

【影视】 Roll with Craig Jones • SUBMETA - Google Chrome 2022-05-05 15-11-38.mp4

收录时间:2022-10-18 文档个数:1 文档大小:467.5 MB 最近下载:2024-11-27 人气:1186 磁力链接

Roll with Craig Jones • SUBMETA - Google Chrome 2022-05-05 15-11-38.mp4 467.5 MB

猜你喜欢： 05 Jones 11 Google 15 Chrome Craig mp4 SUBMETA 38

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