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【影视】 [ CourseHulu.com ] Udemy - How To Overcome Social Anxiety Without Medication

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~Get Your Files Here !/2 - Part 1 It Is Time to Socialize How Do You Feel.mp4 287.5 MB
~Get Your Files Here !/3 - Part 2 Overthrow the Tyrant.mp4 205.5 MB
~Get Your Files Here !/8 - Part 7 Meditations for Anxiety Relief.mp4 174.3 MB
~Get Your Files Here !/4 - Part 3 Fear Guilt and the Fear of Guilt.mp4 171.1 MB
~Get Your Files Here !/5 - Part 4 Organic Remedies for Anxiety Herbs.mp4 168.5 MB
~Get Your Files Here !/9 - Part 8 Support Structures.mp4 148.2 MB
~Get Your Files Here !/6 - Part 5 Organic Remedies for Anxiety Foods.mp4 139.8 MB
~Get Your Files Here !/10 - Part 9 Combating Shyness at Social Events.mp4 133.9 MB
~Get Your Files Here !/7 - Part 6 Organic Remedies for Anxiety Homeopathic Remedies.mp4 84.7 MB
~Get Your Files Here !/11 - Part 10 Curtain Call.mp4 31.9 MB
~Get Your Files Here !/12 - Conclusion.mp4 17.7 MB
~Get Your Files Here !/1 - Welcome.mp4 2.9 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 180 Bytes

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【影视】 [ CourseLala.com ] Udemy - Stress and Anxiety Management - Psychology - ACCREDITED CERT

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~Get Your Files Here !/07 - Coping with Anxiety/003 Mindfulness & Mindfulness Based Therapy (MBT).mp4 187.4 MB
~Get Your Files Here !/02 - Psychology of Stress/003 Why do we experience 'stress' differently.mp4 173.5 MB
~Get Your Files Here !/07 - Coping with Anxiety/005 Anxiety-Reducing Techniques.mp4 171.2 MB
~Get Your Files Here !/03 - Individual experiences of 'stress'/003 What do people use to cope with stress.mp4 170.6 MB
~Get Your Files Here !/06 - Anxiety Disorders/004 'Addictions' and Anxiety Disorders.mp4 170.4 MB
~Get Your Files Here !/03 - Individual experiences of 'stress'/001 Coping with stress as an individual.mp4 168.5 MB
~Get Your Files Here !/04 - Stress Management/002 Stress-Reducing Techniques.mp4 161.9 MB
~Get Your Files Here !/02 - Psychology of Stress/002 How does 'stress' affect us.mp4 161.9 MB
~Get Your Files Here !/02 - Psychology of Stress/001 What is 'Stress'.mp4 159.1 MB
~Get Your Files Here !/03 - Individual experiences of 'stress'/004 'Addictions' and Coping with 'Stress'.mp4 158.4 MB
~Get Your Files Here !/02 - Psychology of Stress/005 'Stress' and 'Burnout'.mp4 157.6 MB
~Get Your Files Here !/07 - Coping with Anxiety/002 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders.mp4 155.7 MB
~Get Your Files Here !/04 - Stress Management/001 'Breathing' in Stress Management.mp4 150.8 MB
~Get Your Files Here !/02 - Psychology of Stress/004 'Good stress' (Eustress) Vs 'Bad stress' (Distress).mp4 148.8 MB
~Get Your Files Here !/07 - Coping with Anxiety/001 Psychotherapy for Anxiety Disorders.mp4 138.1 MB
~Get Your Files Here !/06 - Anxiety Disorders/002 Social Anxiety Disorder (Social Phobia).mp4 131.1 MB
~Get Your Files Here !/06 - Anxiety Disorders/001 Generalised Anxiety Disorder (GAD).mp4 129.5 MB
~Get Your Files Here !/03 - Individual experiences of 'stress'/002 Low ability (inability) to cope with stressors.mp4 122.9 MB
~Get Your Files Here !/05 - Psychology of 'Anxiety'/002 What is the difference between 'stress' and 'anxiety'.mp4 113.5 MB
~Get Your Files Here !/06 - Anxiety Disorders/003 Panic Disorder.mp4 113.3 MB

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【影视】 Dog.Whisperer.S08E08.High.Anxiety.PDTV.XviD-CRiMSON.avi

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Dog.Whisperer.S08E08.High.Anxiety.PDTV.XviD-CRiMSON.avi 365.9 MB

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【影视】 The.Goalies.Anxiety.at.the.Penalty.Kick.1972.bdremux.mkv

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The.Goalies.Anxiety.at.the.Penalty.Kick.1972.bdremux.mkv 29.9 GB

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【影视】 [ CourseLala.com ] Udemy - 7 Day Journey To Overcoming Fear, Worry, and Anxiety

收录时间:2023-01-21 文档个数:26 文档大小:3.1 GB 最近下载:2025-01-19 人气:1096 磁力链接

~Get Your Files Here !/4. Day Three Mastering the Negativity of Your Mind.mp4 547.5 MB
~Get Your Files Here !/6. Day Five Shifting Your Focus.mp4 495.0 MB
~Get Your Files Here !/2. Day One Where Does Fear Come From.mp4 455.9 MB
~Get Your Files Here !/5. Day Four Rest Into Your Freedom.mp4 407.4 MB
~Get Your Files Here !/8. Day 7 Staying Free from Fear.mp4 314.8 MB
~Get Your Files Here !/7. Day 6 Soaking In Love.mp4 311.6 MB
~Get Your Files Here !/3. Day Two God's Presence Is Key.mp4 306.0 MB
~Get Your Files Here !/1. Introduction.mp4 255.9 MB
~Get Your Files Here !/8.1 Day Seven.docx 522.0 kB
~Get Your Files Here !/7.1 Day Six. Confessions. Prayers. Scriptures.docx 226.1 kB
~Get Your Files Here !/2.1 Day One Confession. Prayer.Scripture.docx 216.8 kB
~Get Your Files Here !/3.1 Day Two Confession.Prayers.Scriptures.docx 216.7 kB
~Get Your Files Here !/6.1 Day Five Confession.Prayer.Scripture.docx 216.1 kB
~Get Your Files Here !/4.1 Day Three Confession.Prayer. Scripture.docx 215.9 kB
~Get Your Files Here !/5.1 Day Four Confession.Prayer.Scripture.docx 215.9 kB
~Get Your Files Here !/4. Day Three Mastering the Negativity of Your Mind.srt 38.8 kB
~Get Your Files Here !/6. Day Five Shifting Your Focus.srt 33.3 kB
~Get Your Files Here !/2. Day One Where Does Fear Come From.srt 31.0 kB
~Get Your Files Here !/5. Day Four Rest Into Your Freedom.srt 28.6 kB
~Get Your Files Here !/8. Day 7 Staying Free from Fear.srt 23.3 kB

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【影视】 [ CourseWikia.com ] Udemy - Conquer Your Anxiety - 30 Strategies For Anxiety Management

收录时间:2023-02-06 文档个数:66 文档大小:941.0 MB 最近下载:2025-01-19 人气:2220 磁力链接

~Get Your Files Here !/14 - Anxiety Strategy 13 Be Mindful of Anxious Thoughts/14 - Anxiety Strategy 13 Be Mindful of Anxious Thoughts.mp4 83.5 MB
~Get Your Files Here !/1 - Introduction/1 - Introduction to 30 Ways to Conquer Anxiety.mp4 80.1 MB
~Get Your Files Here !/8 - Anxiety Strategy 7 Get Rid of Clutter/8 - Anxiety Strategy 7 Get Rid of Clutter.mp4 61.6 MB
~Get Your Files Here !/18 - Anxiety Strategy 17 Change Your Diet for Gut Health/18 - Anxiety Strategy 17 Change Your Diet for Gut Health.mp4 59.6 MB
~Get Your Files Here !/15 - Anxiety Strategy 14 Journal/15 - Anxiety Strategy 14 Journal.mp4 56.8 MB
~Get Your Files Here !/16 - Anxiety Strategy 15 Do a Digital Detox/16 - Anxiety Strategy 15 Do a Digital Detox.mp4 51.2 MB
~Get Your Files Here !/3 - Anxiety Strategy 2 Forest Bathing/3 - Anxiety Strategy 2 Forest Bathing.mp4 47.0 MB
~Get Your Files Here !/22 - Anxiety Strategy 21 Reduce Your Financial Clutter/22 - Anxiety Strategy 21 Reduce Your Financial Clutter.mp4 39.7 MB
~Get Your Files Here !/11 - Anxiety Strategy 10 Get Enough Sleep/11 - Anxiety Strategy 10 Get Enough Sleep.mp4 35.1 MB
~Get Your Files Here !/9 - Anxiety Strategy 8 Practice Gratitude/9 - Anxiety Strategy 8 Practice Gratitude.mp4 31.5 MB
~Get Your Files Here !/19 - Anxiety Strategy 18 Increase Your Magnesium Levels/19 - Anxiety Strategy 18 Increase Your Magnesium Levels.mp4 29.9 MB
~Get Your Files Here !/5 - Anxiety Strategy 4 Lavender/5 - Anxiety Strategy 4 Lavender.mp4 28.3 MB
~Get Your Files Here !/13 - Anxiety Strategy 12 Find A Distraction/13 - Anxiety Strategy 12 Find A Distraction.mp4 26.5 MB
~Get Your Files Here !/25 - Anxiety Strategy 24 Avoid Sugar/25 - Anxiety Strategy 24 Avoid Sugar.mp4 24.0 MB
~Get Your Files Here !/2 - Anxiety Strategy 1 Meditation/2 - Anxiety Strategy 1 Meditation.mp4 23.3 MB
~Get Your Files Here !/27 - Anxiety Strategy 26 Visualization/27 - Anxiety Strategy 26 Visualization.mp4 22.3 MB
~Get Your Files Here !/12 - Anxiety Strategy 11 Hold Your Breath/12 - Anxiety Strategy 11 Hold Your Breath.mp4 22.0 MB
~Get Your Files Here !/21 - Anxiety Strategy 20 Laughter/21 - Anxiety Strategy 20 Laughter.mp4 21.5 MB
~Get Your Files Here !/10 - Anxiety Strategy 9 Read Inspiring Books/10 - Anxiety Strategy 9 Read Inspiring Books.mp4 21.3 MB
~Get Your Files Here !/23 - Anxiety Strategy 22 Exercise Regularly/23 - Anxiety Strategy 22 Exercise Regularly.mp4 20.7 MB

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【影视】 An Archdemon's Dilemma- How to Love Your Elf Bride S01E02 First Love With Social Anxiety Tastes a Lot Like Moldy Bread 1080p CR WEB-DL x264 [Japanese] (AAC 2.0) MSubs_ToonsHub_.mkv

收录时间:2024-04-12 文档个数:1 文档大小:1.4 GB 最近下载:2025-01-19 人气:2741 磁力链接

An Archdemon's Dilemma- How to Love Your Elf Bride S01E02 First Love With Social Anxiety Tastes a Lot Like Moldy Bread 1080p CR WEB-DL x264 [Japanese] (AAC 2.0) MSubs_ToonsHub_.mkv 1.4 GB

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【影视】 The.Big.Bang.Theory.S08E13.The.Anxiety.Optimization.1080p.WEB-DL.DD5.1.H.264-Oosh[rarbg]

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The Big Bang Theory S08E13 The Anxiety Optimization 1080p WEB-DL DD5.1 H.264-Oosh.mkv 847.0 MB
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【影视】 SofieMarieXXX.23.08.11.College.Anxiety.XXX.1080p.MP4-WRB

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【影视】 [ FreeCourseWeb.com ] Udemy - Easy Steps To Mindfulness For Anxiety And Overwhelm

收录时间:2023-10-20 文档个数:13 文档大小:502.1 MB 最近下载:2025-01-19 人气:2217 磁力链接

~Get Your Files Here !/1 - Introduction Welcome/2 - Mindfulness and our lives.mp4 164.7 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/4 - Managing Anxiety in Auditions and Meetings.mp4 158.8 MB
~Get Your Files Here !/1 - Introduction Welcome/3 - Managing Overwhelm mindfully.mp4 84.4 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/5 - Dealing with anxiety lesson 2.mp4 50.3 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/6 - Wrap up lesson.mp4 18.6 MB
~Get Your Files Here !/1 - Introduction Welcome/1 - Introduction Welcome.mp4 11.9 MB
~Get Your Files Here !/1 - Introduction Welcome/3 - Overwhelm-Meditation.mp3 8.8 MB
~Get Your Files Here !/2 - Managing anxiety in auditions and meetings/4 - Anxiety-Short-meditation-practice.mp3 2.9 MB
~Get Your Files Here !/1 - Introduction Welcome/2 - Landing-practice.mp3 1.7 MB
~Get Your Files Here !/1 - Introduction Welcome/3 - Need-to-do-list-ABC.docx.pdf 18.0 kB
~Get Your Files Here !/1 - Introduction Welcome/2 - Mindfulness-practice-tracker.docx 16.2 kB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 183 Bytes

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【影视】 [ CoursePig.com ] Udemy - CBT - Cognitive Behavioral Therapy For Anxiety And Depression

收录时间:2022-02-24 文档个数:278 文档大小:1.8 GB 最近下载:2025-01-19 人气:8018 磁力链接

~Get Your Files Here !/06 - Identify and change your core beliefs-/001 Identify and change your core beliefs-.mp4 30.7 MB
~Get Your Files Here !/08 - Maintaine mindfullness/010 Maintaine mindfullness- mindfulness myths.mp4 30.6 MB
~Get Your Files Here !/06 - Identify and change your core beliefs-/009 Identify and change your core beliefs- where do our core beliefs come from.mp4 24.2 MB
~Get Your Files Here !/04 - Goal Setting/011 How can you help yourself panic 2.mp4 23.4 MB
~Get Your Files Here !/06 - Identify and change your core beliefs-/002 Identify and change your core beliefs- building new core beliefs.mp4 23.3 MB
~Get Your Files Here !/01 - Activate Behavior/003 Activate Behavior- Break down big tasks.mp4 22.2 MB
~Get Your Files Here !/10 - Work through worry fear and anxiety-/011 Work through worry fear and anxiety- strategies for working through worry fear a.mp4 22.1 MB
~Get Your Files Here !/05 - Identify and break negative thought patterns-/008 Identify and break negative thought patterns- the power of thoughts.mp4 22.0 MB
~Get Your Files Here !/04 - Goal Setting/009 How and Why CBT works.mp4 21.9 MB
~Get Your Files Here !/03 - CBT guide introduction/003 CBT principles 2.mp4 21.7 MB
~Get Your Files Here !/07 - Keep calm manage excessive anger-/013 Keep calm manage excessive anger- understanding anger.mp4 21.4 MB
~Get Your Files Here !/08 - Maintaine mindfullness/002 Maintaine mindfullness- Acceptance.mp4 21.4 MB
~Get Your Files Here !/04 - Goal Setting/003 Goal setting- it is not you, it is your limibic system.mp4 21.3 MB
~Get Your Files Here !/08 - Maintaine mindfullness/007 Maintaine mindfullness- How to start meditating.mp4 21.0 MB
~Get Your Files Here !/05 - Identify and break negative thought patterns-/003 Identify and break negative thought patterns- Follow the facts.mp4 20.9 MB
~Get Your Files Here !/10 - Work through worry fear and anxiety-/002 Work through worry fear and anxiety- anxiety and your brain.mp4 20.5 MB
~Get Your Files Here !/06 - Identify and change your core beliefs-/003 Identify and change your core beliefs- identifying your core beliefs.mp4 20.3 MB
~Get Your Files Here !/08 - Maintaine mindfullness/009 Maintaine mindfullness- mindfulness in action.mp4 19.5 MB
~Get Your Files Here !/07 - Keep calm manage excessive anger-/001 Keep calm manage excessive anger-.mp4 19.5 MB
~Get Your Files Here !/09 - Stay on task push through procrastination-/010 Stay on task push through procrastination- strategies for beating procrastinatio.mp4 19.2 MB

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【影视】 Nadiya Anxiety And Me (2019) [720p] [WEBRip] [YTS.MX]

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Nadiya.Anxiety.And.Me.2019.720p.WEBRip.x264.AAC-[YTS.MX].mp4 565.6 MB
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【影视】 Mochi Mona ( Back To School Anxiety)1080p.mp4

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【影视】 [ CourseWikia.com ] Udemy - Overcome Social Anxiety And Become Fearless Around Others

收录时间:2023-05-02 文档个数:25 文档大小:2.1 GB 最近下载:2025-01-18 人气:1570 磁力链接

~Get Your Files Here !/6 - Communication Skills Crash Course/21 - Advanced Communication Skills To Build Relationships.mp4 279.6 MB
~Get Your Files Here !/4 - Healing Social Anxiety/16 - Healing Your Shadow.mp4 206.1 MB
~Get Your Files Here !/7 - An AnxietyFree Future/22 - What You Can Do Today.mp4 198.4 MB
~Get Your Files Here !/5 - Developing Assertiveness/17 - Introduction.mp4 187.5 MB
~Get Your Files Here !/4 - Healing Social Anxiety/14 - Changing Your Social Beliefs.mp4 183.1 MB
~Get Your Files Here !/4 - Healing Social Anxiety/13 - Mindfulness.mp4 169.5 MB
~Get Your Files Here !/6 - Communication Skills Crash Course/20 - Basic Communication Skills.mp4 119.5 MB
~Get Your Files Here !/4 - Healing Social Anxiety/15 - Im Okay With.mp4 110.2 MB
~Get Your Files Here !/5 - Developing Assertiveness/19 - Permission.mp4 84.4 MB
~Get Your Files Here !/3 - Social Anxiety Triggers/11 - Using Triggers To Your Advantage.mp4 77.0 MB
~Get Your Files Here !/1 - Introduction/2 - What Is Social Anxiety.mp4 68.7 MB
~Get Your Files Here !/2 - Understanding Social Anxiety/9 - The Consequences Of Social Anxiety.mp4 58.0 MB
~Get Your Files Here !/2 - Understanding Social Anxiety/6 - What Causes Social Anxiety.mp4 47.9 MB
~Get Your Files Here !/1 - Introduction/3 - Setting Goals And Expectations.mp4 43.5 MB
~Get Your Files Here !/7 - An AnxietyFree Future/23 - Final Thoughts.mp4 41.9 MB
~Get Your Files Here !/4 - Healing Social Anxiety/12 - Introduction.mp4 32.2 MB
~Get Your Files Here !/3 - Social Anxiety Triggers/10 - Introduction.mp4 30.1 MB
~Get Your Files Here !/2 - Understanding Social Anxiety/5 - The Definition of Social Anxiety.mp4 27.1 MB
~Get Your Files Here !/2 - Understanding Social Anxiety/8 - Social Anxiety vs Shyness.mp4 26.8 MB
~Get Your Files Here !/5 - Developing Assertiveness/18 - Assertiveness And Boundaries.mp4 22.4 MB

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【影视】 High Anxiety (1977) BDRip 1080p DTS HighCode

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