- 【影视】 Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015
- 收录时间:2020-01-24 文档个数:23 文档大小:718.0 MB 最近下载:2025-01-18 人气:7209 磁力链接
- 23 - 28 Muscle UP - YouTube [720p].mp4 214.0 MB
- 23 - 30 Front LEVER - YouTube [720p].mp4 113.2 MB
- 23 - 29 HANDSTAND - YouTube [720p].mp4 92.9 MB
- 20 - 21,22,23,24,25,26,27 ▶ FAT BURNER CIRCUIT - YouTube [720p].mp4 41.6 MB
- Intermediate Calisthenics - Superhuman Rising - eBook.pdf 35.7 MB
- 24 - 31 FINISH STRONG CORE ROUTINE - YouTube [720p].mp4 33.4 MB
- 17 - 12,13,14,15,16 KILLER LEGS CIRCUIT - YouTube [720p].mp4 27.3 MB
- 12 - 1 SHOULDER WARM UP.mp4 25.1 MB
- 15 - 5 SQUATS_LUNGES - YouTube [720p].mp4 24.5 MB
- 15 - 4 LEG RAISES _ PIKE PUSH UPS - YouTube [720p].mp4 12.4 MB
- 15 - 3 L-SIT PULL UPS _ DIAMOND PUSH UPS - YouTube [720p].mp4 10.9 MB
- 15 - 6 WINDSHIELD WIPERS _ PUSH UP BURN - YouTube [720p].mp4 10.2 MB
- 18 - 19 HEAD BANGERS - YouTube [720p].mp4 9.9 MB
- 18 - 17 SKIN THE CAT - YouTube [720p].mp4 9.2 MB
- 18 - 20 PSEUDO-PLANCHE PUSH UPS - YouTube [720p].mp4 9.0 MB
- 15 - 2 ▶ HIGH PULL UPS _ STRAIGHT BAR DIPS - YouTube [720p].mp4 7.9 MB
- 18 - 18 ARCHER PUSH UPS - YouTube [720p].mp4 7.8 MB
- 16 - 10 FRONT LEVER _ SWING HOLD - YouTube [720p].mp4 7.0 MB
- 16 - 9 KOREAN DIPS - YouTube [720p].mp4 6.6 MB
- 16 - 8 BODY PULL OVER - YouTube [720p].mp4 6.4 MB
- 猜你喜欢: Calisthenics Medrano Frank Intermediate Rising 2015 Superhuman
- 【影视】 workouts — Многоуровневые системы тренировок Frank Medrano
- 收录时间:2020-04-11 文档个数:54 文档大小:1.1 GB 最近下载:2025-01-07 人气:3072 磁力链接
- Средний уровень/23 - 28 Muscle UP - YouTube [720p].mp4 214.0 MB
- Средний уровень/23 - 30 Front LEVER - YouTube [720p].mp4 113.2 MB
- Средний уровень/23 - 29 HANDSTAND - YouTube [720p].mp4 92.9 MB
- Для Начинающих/Beginners Calisthenics - Superhuman Origins - eBook.pdf 64.3 MB
- Средний уровень/20 - 21,22,23,24,25,26,27 ▶ FAT BURNER CIRCUIT - YouTube [720p].mp4 41.6 MB
- Средний уровень/Intermediate Calisthenics - Superhuman Rising - eBook.pdf 35.7 MB
- Для Начинающих/22 - FINISH STRONG CORE ROUTINE - YouTube [720p].mp4 33.4 MB
- Средний уровень/24 - 31 FINISH STRONG CORE ROUTINE - YouTube [720p].mp4 33.4 MB
- Средний уровень/17 - 12,13,14,15,16 KILLER LEGS CIRCUIT - YouTube [720p].mp4 27.3 MB
- Для Начинающих/10 - SHOULDER WARM UP - YouTube [720p].mp4 25.1 MB
- Средний уровень/12 - 1 SHOULDER WARM UP.mp4 25.1 MB
- Средний уровень/15 - 5 SQUATS_LUNGES - YouTube [720p].mp4 24.5 MB
- Для Начинающих/HIIT - YouTube [720p].mp4 18.7 MB
- Для Начинающих/PLANK PUSH UPS - YouTube [720p].mp4 16.1 MB
- Для Начинающих/Elevated Push-ups - YouTube [720p].mp4 14.6 MB
- Для Начинающих/SQUATS - YouTube [720p].mp4 13.7 MB
- Для Начинающих/DIPS - YouTube [720p].mp4 13.5 MB
- Средний уровень/15 - 4 LEG RAISES _ PIKE PUSH UPS - YouTube [720p].mp4 12.4 MB
- Для Начинающих/LUNGES - YouTube [720p].mp4 12.4 MB
- Для Начинающих/BENCH DIPS - YouTube [720p].mp4 12.0 MB
- 猜你喜欢: Frank Medrano workouts