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7. BONUS Simple Tricks - Huge Impact/4. How To Destroy a Negative Spiral.mp4 292.6 MB
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4. Develop a Powerful Mindset/1. BONUS with Peter Sage - The Celebrity Entrepreneur Part 1.mp4 176.7 MB
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1. Introduction & Objectives/5. BONUS Black Friday - Confident Body Language.mp4 151.7 MB
4. Develop a Powerful Mindset/5. Feel Like a WINNER 12.mp4 147.0 MB
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3. Black Friday Bonuses Nov '17/4. MEDITATION for Confidence can meditation really make you CONFIDENT.mp4 134.5 MB
4. Develop a Powerful Mindset/6. Feel Like a WINNER 22.mp4 134.0 MB
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6. Social & Perceived Confidence/3. Multiple Elevator Pitch 22.mp4 107.9 MB
3. Black Friday Bonuses Nov '17/1. BONUS - How To Overcome the Fear of Presenting - speech from 12min.me.mp4 107.4 MB
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[TutsNode.com] - Double Your Confidence & Self Esteem - Complete Blueprint/5 - BONUS Digital Gatherings with CONFIDENCE - Fresh Section as of Aug '21/4 - Getting Yourself Into the Winner's State before Speaking ONLINE.mp4 156.4 MB
[TutsNode.com] - Double Your Confidence & Self Esteem - Complete Blueprint/1 - Introduction & Objectives/6 - BONUS Black Friday - Confident Body Language.mp4 151.7 MB
[TutsNode.com] - Double Your Confidence & Self Esteem - Complete Blueprint/8 - BONUS Simple Tricks - Huge Impact/6 - BONUS - How To Overcome the Fear of Presenting - speech from 12min.me.mp4 134.9 MB
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[TutsNode.com] - Double Your Confidence & Self Esteem - Complete Blueprint/5 - BONUS Digital Gatherings with CONFIDENCE - Fresh Section as of Aug '21/3 - How To Make People Introduce Themselves During Online Gatherings.mp4 114.0 MB
[TutsNode.com] - Double Your Confidence & Self Esteem - Complete Blueprint/7 - Social & Perceived Confidence/9 - Final Comfort Challenge.mp4 105.6 MB
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【影视】 [ TutSala.com ] Udemy - The Ultimate Confidence and Self-Esteem Masterclass (2022)

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~Get Your Files Here !/13. Master Your Thoughts/7. Day 3 Belief Building.mp4 170.4 MB
~Get Your Files Here !/13. Master Your Thoughts/4. Day 2 Belief Busting (Part 1).mp4 127.6 MB
~Get Your Files Here !/15. Conclusion & Congratulations/1. The 10 Fundamentals for Long-Term Confidence & Self-Esteem.mp4 114.9 MB
~Get Your Files Here !/3. Master Your Environment/3. Controllable Factors Introversion & Extroversion.mp4 102.3 MB
~Get Your Files Here !/9. Quick Summary & First Congratulations/1. First Congratulations & Summary.mp4 95.4 MB
~Get Your Files Here !/10. Master your Physical Influences/10. Day 5 Posture & Assertiveness.mp4 91.3 MB
~Get Your Files Here !/13. Master Your Thoughts/10. Day 4 On being Liked.mp4 88.0 MB
~Get Your Files Here !/13. Master Your Thoughts/2. Day 1 The Judge.mp4 87.1 MB
~Get Your Files Here !/2. Getting Started/4. Quick Win 3.mp4 87.1 MB
~Get Your Files Here !/10. Master your Physical Influences/14. Day 7 Mastery Through Physical Acceptance.mp4 85.9 MB
~Get Your Files Here !/10. Master your Physical Influences/2. Day 1 The Physical Confidence Boosts.mp4 85.6 MB
~Get Your Files Here !/12. Master Your Feelings/3. Part 1 Self-Compassion.mp4 83.6 MB
~Get Your Files Here !/13. Master Your Thoughts/5. Day 2 Belief Busting (Part 2).mp4 83.4 MB
~Get Your Files Here !/12. Master Your Feelings/5. Part 2 Loving Kindness.mp4 81.6 MB
~Get Your Files Here !/12. Master Your Feelings/9. Part 4 Enjoying Life.mp4 78.0 MB
~Get Your Files Here !/11. Master Your Behavior/8. Part 4 Spend your Time Wisely.mp4 72.1 MB
~Get Your Files Here !/8. Radical Self-Acceptance Through Your Awareness/1. Radical Acceptance.mp4 71.8 MB
~Get Your Files Here !/11. Master Your Behavior/4. Part 2 The Discomfort Challenge.mp4 71.3 MB
~Get Your Files Here !/10. Master your Physical Influences/6. Day 3 Exercise Routine Part #2.mp4 70.5 MB
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【影视】 [ CourseWikia.com ] Udemy - How To Build Healthy Self-Esteem

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~Get Your Files Here !/2 - Taking Back Control of Your SelfEsteem/6 - What creates your feelings including how you feel about yourself.mp4 160.0 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/20 - How to accept what you cannot change.mp4 150.9 MB
~Get Your Files Here !/4 - Healthy SelfEsteem Behaviors/32 - How to teach others how to treat you.mp4 142.7 MB
~Get Your Files Here !/2 - Taking Back Control of Your SelfEsteem/9 - How to overcome learned helplessness.mp4 135.0 MB
~Get Your Files Here !/4 - Healthy SelfEsteem Behaviors/28 - Stop believing in social value.mp4 131.9 MB
~Get Your Files Here !/2 - Taking Back Control of Your SelfEsteem/10 - How to reprogram some of your unconscious mind.mp4 128.2 MB
~Get Your Files Here !/4 - Healthy SelfEsteem Behaviors/26 - Showing yourself that youre worth it.mp4 125.5 MB
~Get Your Files Here !/2 - Taking Back Control of Your SelfEsteem/8 - How to create a new selfimage.mp4 118.4 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/19 - Exercise Its time to meet yourself.mp4 115.0 MB
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~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/21 - The 3 steps to nearly all personal growth.mp4 112.7 MB
~Get Your Files Here !/4 - Healthy SelfEsteem Behaviors/27 - How to handle criticism and negative feedback.mp4 110.8 MB
~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/16 - How to create growth without frustration.mp4 107.3 MB
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~Get Your Files Here !/3 - Building Healthy SelfEsteem From Within Yourself/12 - How to not let other peoples values or opinions affect your selfesteem.mp4 98.1 MB
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Lecture 31 - Final Comfort Challenge.mp4 227.0 MB
Lecture 12 - How Relationships Affect Your Mindset.mp4 190.6 MB
Lecture 22 - Simple Strategy to Build Your Social Confidence.mp4 187.5 MB
Lecture 23 - Multiple Elevator Pitch-1.mp4 180.4 MB
Lecture 26 - Always Be Prepared-2.mp4 153.6 MB
Lecture 13 - Feel Like a Winner Part 1.mp4 147.0 MB
Lecture 30 - Phone Trick-2.mp4 143.5 MB
Lecture 8 - Why I Am Great List.mp4 141.7 MB
Lecture 14 - Feel Like a Winner Part 2.mp4 134.0 MB
Lecture 18 - Become an Actor.mp4 110.6 MB
Lecture 24 - Multiple Elevator Pitch-2.mp4 107.9 MB
Lecture 25 - Always Be Prepared-1.mp4 104.9 MB
Lecture 20 - Model Confident People-2.mp4 102.2 MB
Lecture 5 - Count your Blessings.mp4 102.1 MB
Lecture 9 - Expand Your Comfort Zone.mp4 94.2 MB
Lecture 19 - Model Confident People-1.mp4 90.3 MB
Lecture 7 - Stop Seeking Approval.mp4 86.0 MB
Lecture 28 - Eye Contact - Confidence Trick & Biggest Mistake.mp4 83.5 MB
Lecture 15 - I Feel Great.mp4 83.3 MB
Lecture 6 - Create a Powerful Self-image.mp4 80.9 MB

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Lecture 31 - Final Comfort Challenge.mp4 227.0 MB
Lecture 12 - How Relationships Affect Your Mindset.mp4 190.6 MB
Lecture 22 - Simple Strategy to Build Your Social Confidence.mp4 187.5 MB
Lecture 23 - Multiple Elevator Pitch-1.mp4 180.4 MB
Lecture 26 - Always Be Prepared-2.mp4 153.6 MB
Lecture 13 - Feel Like a Winner Part 1.mp4 147.0 MB
Lecture 30 - Phone Trick-2.mp4 143.5 MB
Lecture 8 - Why I Am Great List.mp4 141.7 MB
Lecture 14 - Feel Like a Winner Part 2.mp4 134.0 MB
Lecture 18 - Become an Actor.mp4 110.6 MB
Lecture 24 - Multiple Elevator Pitch-2.mp4 107.9 MB
Lecture 25 - Always Be Prepared-1.mp4 104.9 MB
Lecture 20 - Model Confident People-2.mp4 102.2 MB
Lecture 5 - Count your Blessings.mp4 102.1 MB
Lecture 9 - Expand Your Comfort Zone.mp4 94.2 MB
Lecture 19 - Model Confident People-1.mp4 90.3 MB
Lecture 7 - Stop Seeking Approval.mp4 86.0 MB
Lecture 28 - Eye Contact - Confidence Trick & Biggest Mistake.mp4 83.5 MB
Lecture 15 - I Feel Great.mp4 83.3 MB
Lecture 6 - Create a Powerful Self-image.mp4 80.9 MB

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Personal Transformation in 7 days Increase Your Self Esteem/3. Day 3 - Overcoming Anger/9. Behavior Types Abound.mp4 111.6 MB
Personal Transformation in 7 days Increase Your Self Esteem/1. Day 1 - Overcoming Self Doubt/5. How to Identify Where Your Self Doubt Lies.mp4 100.8 MB
Personal Transformation in 7 days Increase Your Self Esteem/3. Day 3 - Overcoming Anger/3. Are there Benefits of Anger.mp4 74.4 MB
Personal Transformation in 7 days Increase Your Self Esteem/3. Day 3 - Overcoming Anger/7. Distorted Thinking - Part II.mp4 71.4 MB
Personal Transformation in 7 days Increase Your Self Esteem/1. Day 1 - Overcoming Self Doubt/8. Strategies for Dealing with Self Doubt.mp4 69.3 MB
Personal Transformation in 7 days Increase Your Self Esteem/5. Day 5 - Managing Stress/10. Building Supportive Relationships.mp4 66.4 MB
Personal Transformation in 7 days Increase Your Self Esteem/7. Day 7 - Getting Through The Change/12. Managing Stress.mp4 59.8 MB
Personal Transformation in 7 days Increase Your Self Esteem/5. Day 5 - Managing Stress/5. Dealing with Anger while Stressed.mp4 58.1 MB
Personal Transformation in 7 days Increase Your Self Esteem/4. Day 4 - Overcoming Fear/4. Panic Attacks.mp4 57.9 MB
Personal Transformation in 7 days Increase Your Self Esteem/3. Day 3 - Overcoming Anger/5. There is a Process to it.mp4 56.9 MB
Personal Transformation in 7 days Increase Your Self Esteem/3. Day 3 - Overcoming Anger/10. Managing Reactions.mp4 55.3 MB
Personal Transformation in 7 days Increase Your Self Esteem/7. Day 7 - Getting Through The Change/13. Ensure that Change Sticks.mp4 55.2 MB
Personal Transformation in 7 days Increase Your Self Esteem/3. Day 3 - Overcoming Anger/13. Coping Thoughts.mp4 53.1 MB
Personal Transformation in 7 days Increase Your Self Esteem/7. Day 7 - Getting Through The Change/3. The Change Models.mp4 52.8 MB
Personal Transformation in 7 days Increase Your Self Esteem/5. Day 5 - Managing Stress/7. Redefine Your Expectations.mp4 51.3 MB
Personal Transformation in 7 days Increase Your Self Esteem/3. Day 3 - Overcoming Anger/6. Distorted Thinking - Part I.mp4 50.6 MB
Personal Transformation in 7 days Increase Your Self Esteem/7. Day 7 - Getting Through The Change/8. Communicating the Change to Your Team.mp4 49.0 MB
Personal Transformation in 7 days Increase Your Self Esteem/4. Day 4 - Overcoming Fear/6. Why Do We Fear Ourselves.mp4 47.8 MB
Personal Transformation in 7 days Increase Your Self Esteem/4. Day 4 - Overcoming Fear/9. Is Your Fear All in Your Mind.mp4 47.5 MB
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3. Day 3 - Overcoming Anger/9. Behavior Types Abound.mp4 111.6 MB
1. Day 1 - Overcoming Self Doubt/5. How to Identify Where Your Self Doubt Lies.mp4 100.8 MB
3. Day 3 - Overcoming Anger/3. Are there Benefits of Anger.mp4 74.4 MB
3. Day 3 - Overcoming Anger/7. Distorted Thinking - Part II.mp4 71.4 MB
1. Day 1 - Overcoming Self Doubt/8. Strategies for Dealing with Self Doubt.mp4 69.3 MB
5. Day 5 - Managing Stress/10. Building Supportive Relationships.mp4 66.4 MB
7. Day 7 - Getting Through The Change/12. Managing Stress.mp4 59.8 MB
5. Day 5 - Managing Stress/5. Dealing with Anger while Stressed.mp4 58.1 MB
4. Day 4 - Overcoming Fear/4. Panic Attacks.mp4 57.9 MB
3. Day 3 - Overcoming Anger/5. There is a Process to it.mp4 56.9 MB
3. Day 3 - Overcoming Anger/10. Managing Reactions.mp4 55.3 MB
7. Day 7 - Getting Through The Change/13. Ensure that Change Sticks.mp4 55.2 MB
3. Day 3 - Overcoming Anger/13. Coping Thoughts.mp4 53.1 MB
7. Day 7 - Getting Through The Change/3. The Change Models.mp4 52.8 MB
5. Day 5 - Managing Stress/7. Redefine Your Expectations.mp4 51.3 MB
3. Day 3 - Overcoming Anger/6. Distorted Thinking - Part I.mp4 50.6 MB
7. Day 7 - Getting Through The Change/8. Communicating the Change to Your Team.mp4 49.0 MB
4. Day 4 - Overcoming Fear/6. Why Do We Fear Ourselves.mp4 47.8 MB
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~Get Your Files Here !/5. Destroying Negative Self Talk/1. Negative Self Talk.mp4 42.9 MB
~Get Your Files Here !/7. Practicing Gratitude/1. How Practicing Gratitude Can Boost Your Confidence.mp4 35.7 MB
~Get Your Files Here !/1. Introduction/1. Introduction - what this course is all about.mp4 28.1 MB
~Get Your Files Here !/9. One of the Most Powerful Exercises/1. Powerful Exercise - Why I'm Great List.mp4 25.2 MB
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~Get Your Files Here !/1. Introduction/Welcome-to-this-course-PDF.pdf 302.1 kB
~Get Your Files Here !/1. Introduction/Self-Confidence-40-minute-Confidence-Self-Esteem-Guide-Summary.pdf 248.7 kB

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