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【压缩文件】 [ FreeCourseWeb.com ] Udemy - Mindfulness for All! Mindfulness Meditation Course -A. Deeks.zip

收录时间:2020-02-29 文档个数:1 文档大小:1.3 GB 最近下载:2025-02-13 人气:2666 磁力链接

• [ FreeCourseWeb.com ] Udemy - Mindfulness for All! Mindfulness Meditation Course -A. Deeks.zip 1.3 GB

猜你喜欢： Mindfulness Deeks zip Udemy Course FreeCourseWeb Meditation com

【音乐】 Jon Kabat-Zinn - Guided Mindfulness Meditation [4 CDs - 4 MP3s, 1 PDF]

收录时间:2020-01-23 文档个数:5 文档大小:80.1 MB 最近下载:2025-02-13 人气:18534 磁力链接

• Jon Kabat-Zinn - Guided Mindfulness - 02 - Mindful Yoga 1.mp3 22.1 MB
• Jon Kabat-Zinn - Guided Mindfulness - 01 - Body Scan Meditation.mp3 21.6 MB
• Jon Kabat-Zinn - Guided Mindfulness - 04 - Mindful Yoga 2.mp3 20.9 MB
• Jon Kabat-Zinn - Guided Mindfulness - 03 - Sitting Meditation.mp3 15.3 MB
• J Kabat-Zinn - Guided Mindfulness Meditation 1 booklet.pdf 189.5 kB

猜你喜欢： Kabat Mindfulness Guided MP3s CDs PDF Meditation Zinn Jon

【音乐】 2018 Meditation Mantras Guru - 30 Zen Meditation and Relaxation Songs {Mindfulness & Relax} [WEB]

收录时间:2020-01-24 文档个数:33 文档大小:497.1 MB 最近下载:2025-01-08 人气:225 磁力链接

• 26. Meditation Mantras Guru - Light Into Shadow.flac 21.3 MB
• 24. Meditation Mantras Guru - Up in the Clouds.flac 21.1 MB
• 14. Meditation Mantras Guru - Starsilver.flac 19.7 MB
• 03. Meditation Mantras Guru - Stress Relief.flac 19.2 MB
• 05. Meditation Mantras Guru - The Ocean Depths.flac 19.1 MB
• 15. Meditation Mantras Guru - Undercover Darkness.flac 18.9 MB
• 06. Meditation Mantras Guru - Ocean Drift.flac 18.0 MB
• 27. Meditation Mantras Guru - Before Sunrise.flac 17.8 MB
• 16. Meditation Mantras Guru - Blissful.flac 17.7 MB
• 10. Meditation Mantras Guru - Drifting Away.flac 17.7 MB
• 28. Meditation Mantras Guru - Music to Relax.flac 17.3 MB
• 22. Meditation Mantras Guru - Drink the Water.flac 16.7 MB
• 02. Meditation Mantras Guru - Morning Breeze.flac 16.6 MB
• 17. Meditation Mantras Guru - Solar.flac 16.5 MB
• 25. Meditation Mantras Guru - It Was Always Your Idea.flac 16.4 MB
• 07. Meditation Mantras Guru - Calm Down.flac 16.0 MB
• 19. Meditation Mantras Guru - Solar Awakening.flac 15.9 MB
• 20. Meditation Mantras Guru - In Dreams.flac 15.6 MB
• 21. Meditation Mantras Guru - Aurora Borealis.flac 15.6 MB
• 11. Meditation Mantras Guru - Natural Remedy.flac 15.2 MB

猜你喜欢： Meditation Relax WEB Guru 30 Zen Mantras 2018 Relaxation Mindfulness

【文档书籍】 Meditation, Mindfulness, Psychology [Collection]

收录时间:2020-01-24 文档个数:137 文档大小:367.9 MB 最近下载:2025-02-10 人气:1229 磁力链接

• Silence In the Age of Noise by Erling Kagge.epub 35.0 MB
• Buddhism 101 by Arnie Kozak.epub 33.4 MB
• The Psychology Book - Big Ideas Simply Explained.epub 28.2 MB
• Practical Meditation - A Simple Step-by-Step Guide by Giovanni Dienstmann.epub 23.1 MB
• Realizing Awakened Consciousness - Interviews with Buddhist Teachers and a New Perspective on the Mind by Richard Boyle.epub 19.8 MB
• The Mind Illuminated by Culadasa (John Yates, Ph.D.), Matthew Immergut, Jeremy Graves (2017 edition).epub 16.2 MB
• The Telomere Effect - The New Science of Living Younger by Dr.Elizabeth Blackburn.epub 10.1 MB
• The Biological Mind - How Brain, Body, and Environment Collaborate to Make Us Who We Are by Alan Jasanoff.epub 9.8 MB
• Behave - The Biology of Humans at Our Best and Worst by Robert M. Sapolsky.epub 8.9 MB
• Meditation for Fidgety Skeptics by Dan Harris .epub 8.3 MB
• Manual of Insight by Mahasi Sayadaw, Steve Armstrong.epub 8.2 MB
• The Awakening Body - Somatic Meditation for Discovering Our Deepest Life by Reginald A. Ray.epub 7.2 MB
• Elastic - Flexible Thinking in a Time of Change by Leonard Mlodinow.epub 6.9 MB
• Consciousness and the Brain by Stanislas Dehaene.epub 6.2 MB
• Aware - The Science and Practice of Presence by Dr. Daniel J. Siegel.epub 6.0 MB
• Mind - A Journey to the Heart of Being Human by Daniel J. Siegel.epub 5.9 MB
• Healing America by Congressman Tim Ryan.epub 4.3 MB
• Rationality - From AI to Zombies by Eliezer Yudkowsky.epub 3.9 MB
• The Confidence Gap - A Guide to Overcoming Fear and Self-Doubt by Russ Harris.epub 3.6 MB
• Meditation Is Not What You Think by Jon Kabat-Zinn.epub 3.5 MB

猜你喜欢： Meditation Psychology Collection Mindfulness

【压缩文件】 [ FreeCourseWeb.com ] Udemy - Beyond Meditation- NLP, Hypnosis & Mindfulness Meditation.zip

收录时间:2020-01-26 文档个数:1 文档大小:1.6 GB 最近下载:2025-02-07 人气:3951 磁力链接

• [ FreeCourseWeb.com ] Udemy - Beyond Meditation- NLP, Hypnosis & Mindfulness Meditation.zip 1.6 GB

猜你喜欢： Meditation NLP zip Mindfulness Udemy Hypnosis FreeCourseWeb Beyond com

【音乐】 The Practice of Mindfulness - 6 Guided Practices

收录时间:2020-01-26 文档个数:8 文档大小:65.8 MB 最近下载:2025-02-13 人气:6944 磁力链接

• 03. Mindfulness Meditation - The Neuroscience Of Change By Kelly Mcgonigal.mp3 18.0 MB
• 04. A Pause For Presence - Mindfulness Meditation By Tara Brach.mp3 11.5 MB
• 05. Meditation On Compassion - Guided Meditations For Love And Wisdom By Sharon Salzberg.mp3 10.5 MB
• 01. Breathing Meditation - Meditation For Beginners By Jack Kornfield.mp3 9.8 MB
• 06. The Healing Lake Meditation - Meditation For Optimum Health By Jon Kabat-Zinn And Andrew Weil.mp3 8.5 MB
• 02. Meditation For Relaxation - Meditation By Shinzen Young.mp3 7.4 MB
• practicemind.jpg 169.9 kB
• The Practice of Mindfulness - 6 Guided Practices.nfo 1.1 kB

猜你喜欢： Guided Practice Practices Mindfulness

【影视】 Mindfulness and the Brain Course

收录时间:2020-01-26 文档个数:23 文档大小:1.2 GB 最近下载:2025-02-14 人气:1023 磁力链接

• Minfulness and the Brain Course Video/a-Mindfulness and the Brain Online Course - Session 01 - Part 01 - The Buddha Meets Neuroscience.mp4 227.7 MB
• Minfulness and the Brain Course Video/a-Mindfulness and the Brain Online Course - Session 02 - Part 01 - The Anatomy of Being Human.mp4 208.1 MB
• Minfulness and the Brain Course Video/a-Mindfulness and the Brain Online Course - Session 06 - Part 01 - The Game is Love.mp4 158.6 MB
• Minfulness and the Brain Course Video/a-Mindfulness and the Brain Online Course - Session 05 - Part 01 - The Neurobiology of Mindfulness.mp4 135.5 MB
• Minfulness and the Brain Course Video/a-Mindfulness and the Brain Online Course - Session 04 - Part 01 - The Mystery of Identity - Part 1.mp4 75.1 MB
• Minfulness and the Brain Course Video/a-Mindfulness and the Brain Online Course - Session 04 - Part 05 - The Mystery of Identity - Part 3.mp4 66.2 MB
• Minfulness and the Brain Course Video/a-Mindfulness and the Brain Online Course - Session 03 - Part 03 - Extraordinary Mental Health - Part 2.mp4 53.8 MB
• Minfulness and the Brain Course Video/a-Mindfulness and the Brain Online Course - Session 03 - Part 05 - Extraordinary Mental Health - Part 3.mp4 49.6 MB
• Minfulness and the Brain Course Audio/Session 06 - Part 03 - Live talk wit.mp3 44.3 MB
• Minfulness and the Brain Course Audio/Session 04 - Part 05 - Live talk wit.mp3 33.6 MB
• Minfulness and the Brain Course Video/a-Mindfulness and the Brain Online Course - Session 03 - Part 01 - Extraordinary Mental Health - Part 1.mp4 31.8 MB
• Minfulness and the Brain Course Video/a-Mindfulness and the Brain Online Course - Session 04 - Part 03 - The Mystery of Identity - Part 2.mp4 29.8 MB
• Minfulness and the Brain Course Audio/Session 02 - Part 03 - Live talk wit.mp3 28.3 MB
• Minfulness and the Brain Course Audio/Session 06 - Part 02 - Forgiveness a.mp3 9.8 MB
• Minfulness and the Brain Course Audio/Session 03 - Part 04 - Guided Interp.mp3 7.7 MB
• Minfulness and the Brain Course Audio/Session 05 - Part 02 - Guided Visual.mp3 6.7 MB
• Minfulness and the Brain Course Audio/Session 04 - Part 04 - The Space of.mp3 6.5 MB
• Minfulness and the Brain Course Audio/Session 04 - Part 02 - Mindful Aware.mp3 5.7 MB
• Minfulness and the Brain Course Audio/Session 02 - Part 02 - Counting Thou.mp3 4.4 MB
• Minfulness and the Brain Course Audio/Session 03 - Part 02 - Guided Medita.mp3 3.6 MB

猜你喜欢： Course Brain Mindfulness

【音乐】 Headspace - Meditation and Mindfulness Made Simple (2018)

收录时间:2020-01-26 文档个数:1 文档大小:16.2 GB 最近下载:2025-02-15 人气:21644 磁力链接

• Headspace - Meditation and Mindfulness Made Simple (2018) 16.2 GB

猜你喜欢： Made Mindfulness Simple Headspace 2018 Meditation

【影视】 TTC - The Science of Mindfulness

收录时间:2020-01-26 文档个数:32 文档大小:13.6 GB 最近下载:2025-02-04 人气:940 磁力链接

• TGC_9303_Lect24_ScienceMindfulness.m4v 631.9 MB
• TGC_9303_Lect01_ScienceMindfulness.m4v 543.8 MB
• TGC_9303_Lect16_ScienceMindfulness.m4v 528.1 MB
• TGC_9303_Lect17_ScienceMindfulness.m4v 517.1 MB
• TGC_9303_Lect05_ScienceMindfulness.m4v 514.8 MB
• TGC_9303_Lect08_ScienceMindfulness.m4v 513.8 MB
• TGC_9303_Lect12_ScienceMindfulness.m4v 513.5 MB
• TGC_9303_Lect06_ScienceMindfulness.m4v 512.8 MB
• TGC_9303_Lect22_ScienceMindfulness.m4v 510.1 MB
• TGC_9303_Lect14_ScienceMindfulness.m4v 508.7 MB
• TGC_9303_Lect13_ScienceMindfulness.m4v 504.4 MB
• TGC_9303_Lect23_ScienceMindfulness.m4v 504.2 MB
• TGC_9303_Lect09_ScienceMindfulness.m4v 502.1 MB
• TGC_9303_Lect10_ScienceMindfulness.m4v 500.0 MB
• TGC_9303_Lect02_ScienceMindfulness.m4v 497.6 MB
• TGC_9303_Lect15_ScienceMindfulness.m4v 497.4 MB
• TGC_9303_Lect07_ScienceMindfulness.m4v 496.5 MB
• TGC_9303_Lect04_ScienceMindfulness.m4v 495.6 MB
• TGC_9303_Lect21_ScienceMindfulness.m4v 493.8 MB
• TGC_9303_Lect19_ScienceMindfulness.m4v 493.7 MB

猜你喜欢： TTC Science Mindfulness

【影视】 Steps of Mindfulness - a Journey with Thich Nhat Hanh [by Thomas Luechinger. English, with German subtitles].mp4

收录时间:2020-01-27 文档个数:1 文档大小:536.8 MB 最近下载:2024-05-13 人气:491 磁力链接

• Steps of Mindfulness - a Journey with Thich Nhat Hanh [by Thomas Luechinger. English, with German subtitles].mp4 536.8 MB

猜你喜欢： Thomas Hanh Nhat Luechinger Mindfulness German mp4 Journey Steps English

【压缩文件】 Mindfulness

收录时间:2020-01-27 文档个数:14 文档大小:4.6 GB 最近下载:2025-01-23 人气:1073 磁力链接

• Mindfulness¯¯.iso 4.3 GB
• Mindfulness Disc 3/01 Spår 1.wma 60.8 MB
• Mindfulness Disc 1/01 Spår 1.wma 56.8 MB
• Mindfulness Disc 2/01 Spår 1.wma 55.5 MB
• Mindfulness Disc 4/01 Spår 1.wma 54.3 MB
• Mindfulness Disc 5/04 30 minuter tystnad (klocka vid 5, 10, 15, 20 och 30 minuter).wma 43.9 MB
• Mindfulness Disc 5/03 20 minuter sittande meditation.wma 28.6 MB
• Mindfulness Disc 5/02 10 minuter sittande meditation.wma 16.5 MB
• Mindfulness Disc 5/01 Andrum-4 minuter.wma 6.9 MB
• Mindfulness Disc 5/desktop.ini 287 Bytes
• Mindfulness Disc 1/desktop.ini 43 Bytes
• Mindfulness Disc 2/desktop.ini 43 Bytes
• Mindfulness Disc 3/desktop.ini 43 Bytes
• Mindfulness Disc 4/desktop.ini 43 Bytes

猜你喜欢： Mindfulness

【文档书籍】 Real World Mindfulness for Beginners - Navigate Daily Life One Practice at a Time

收录时间:2020-01-27 文档个数:1 文档大小:72.6 MB 最近下载:2025-01-18 人气:1514 磁力链接

• Real World Mindfulness for Beginners - Navigate Daily Life One Practice at a Time.pdf 72.6 MB

猜你喜欢： Real Life Mindfulness Navigate Practice Daily Beginners Time World

【音乐】 The Neuroscience of Mindfulness by Dr Stan Rodski (Unabridged)

收录时间:2020-01-28 文档个数:34 文档大小:159.2 MB 最近下载:2025-02-15 人气:4704 磁力链接

• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 12.mp3 14.4 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 04.mp3 13.6 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 08.mp3 12.7 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 30.mp3 12.2 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 03.mp3 11.0 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 14.mp3 10.6 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 09.mp3 7.8 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 29.mp3 6.0 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 02.mp3 5.1 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 23.mp3 4.8 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 10.mp3 4.8 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 19.mp3 4.5 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 24.mp3 4.4 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 18.mp3 4.0 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 22.mp3 3.7 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 07.mp3 3.6 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 28.mp3 3.3 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 16.mp3 3.1 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 05.mp3 3.1 MB
• The Neuroscience of Mindfulness The Astonishing Science Behind How Everyday Hobbies Help You Relax - 13.mp3 3.0 MB

猜你喜欢： Unabridged Mindfulness Rodski Stan Neuroscience Dr

【音乐】 2018 Meditation Mantras Guru - 30 Ambient Meditation Yoga Sounds {Mindfulness & Relax} [WEB]

收录时间:2020-01-28 文档个数:33 文档大小:614.2 MB 最近下载:2024-12-23 人气:227 磁力链接

• 04. Meditation Mantras Guru - Retreat.flac 28.1 MB
• 03. Meditation Mantras Guru - Four Walls.flac 26.8 MB
• 07. Meditation Mantras Guru - Cosmic Influence.flac 24.2 MB
• 29. Meditation Mantras Guru - Durga.flac 24.1 MB
• 17. Meditation Mantras Guru - Withing the Clouds.flac 23.6 MB
• 24. Meditation Mantras Guru - Divine Breath.flac 23.0 MB
• 13. Meditation Mantras Guru - The Eagle's Flight.flac 22.9 MB
• 06. Meditation Mantras Guru - Dreams.flac 22.0 MB
• 21. Meditation Mantras Guru - Step 2.flac 21.8 MB
• 22. Meditation Mantras Guru - Ocean Drift.flac 21.3 MB
• 23. Meditation Mantras Guru - Forest Stream.flac 21.3 MB
• 12. Meditation Mantras Guru - Empty Vessel.flac 21.0 MB
• 18. Meditation Mantras Guru - Eastern Zen.flac 20.9 MB
• 10. Meditation Mantras Guru - Wind Over Prairie.flac 20.7 MB
• 16. Meditation Mantras Guru - Quiet Water.flac 20.7 MB
• 15. Meditation Mantras Guru - Apotheosis.flac 20.6 MB
• 08. Meditation Mantras Guru - Drifting Free.flac 20.1 MB
• 26. Meditation Mantras Guru - Personal Journey.flac 19.6 MB
• 01. Meditation Mantras Guru - Madhmat Sarang.flac 19.5 MB
• 14. Meditation Mantras Guru - Empower Your Mind.flac 19.0 MB

猜你喜欢： Meditation Relax Yoga WEB Guru 30 Mantras 2018 Ambient Mindfulness

【音乐】 Mindfulness And The Brain

收录时间:2020-01-29 文档个数:44 文档大小:375.1 MB 最近下载:2025-02-11 人气:4188 磁力链接

• 6-08 Forgiveness And Loving Kindness.mp3 16.5 MB
• 06 Guided Interpersonal Meditation.mp3 15.4 MB
• 4-07 Transforming Emotions And Diffi.mp3 14.9 MB
• 1-04 The Mind Changes The Brain.mp3 13.9 MB
• 5-06 Guided Visualization_ Your Inne.mp3 13.3 MB
• 4-05 Practice_ The Space Of Awarenes.mp3 12.8 MB
• 4-02 Awareness Vs. Mental Activity.mp3 12.6 MB
• 5-05 The Circuitry Of Compassion.mp3 12.6 MB
• 6-06 Motivation And Intention.mp3 12.5 MB
• 2-03 The Neocortex.mp3 11.8 MB
• 5-02 A Meaning-Making Organ.mp3 11.6 MB
• 4-03 Practice_ Strengthening Mindsig.mp3 11.5 MB
• 2-05 Neural Integration Creates Well.mp3 10.5 MB
• 5-03 Neutral Plasticity.mp3 10.2 MB
• 1-07 A Triangle Of Well-Being.mp3 10.2 MB
• 2-02 A Crash Course In Neurobiology.mp3 9.9 MB
• 2-07 Systematic Ways Of Training.mp3 9.7 MB
• 1-02 Wedding The Personal And Univer.mp3 9.5 MB
• 2-08 Guided Meditation_ Counting Tho.mp3 9.1 MB
• 6-04 Two Kinds Of Compassion.mp3 8.9 MB

猜你喜欢： Brain Mindfulness

【音乐】 2018 Meditation Mantras Guru - 40 Meditation Mantras Mix {Mindfulness & Relax} [WEB]

收录时间:2020-01-30 文档个数:43 文档大小:670.6 MB 最近下载:2025-02-03 人气:2935 磁力链接

• 29. Meditation Mantras Guru - Wisdom.flac 29.3 MB
• 13. Meditation Mantras Guru - Ambient Awakening.flac 22.3 MB
• 02. Meditation Mantras Guru - Life Force Energy.flac 21.7 MB
• 11. Meditation Mantras Guru - Where Do You Go_.flac 21.3 MB
• 25. Meditation Mantras Guru - Bhupali.flac 21.1 MB
• 22. Meditation Mantras Guru - Reflection.flac 20.3 MB
• 16. Meditation Mantras Guru - The Origin of Peace.flac 20.1 MB
• 34. Meditation Mantras Guru - Up in the Clouds.flac 19.2 MB
• 06. Meditation Mantras Guru - Aurora Borealis.flac 19.2 MB
• 40. Meditation Mantras Guru - In Dreams.flac 18.8 MB
• 09. Meditation Mantras Guru - Starsilver.flac 18.7 MB
• 05. Meditation Mantras Guru - Cloud Over Mountain.flac 17.9 MB
• 35. Meditation Mantras Guru - Kalyan.flac 17.7 MB
• 23. Meditation Mantras Guru - Forest Dusk.flac 17.6 MB
• 21. Meditation Mantras Guru - A Moonlit Desert.flac 17.5 MB
• 14. Meditation Mantras Guru - Divine Breatk.flac 17.4 MB
• 08. Meditation Mantras Guru - Kafi.flac 16.9 MB
• 10. Meditation Mantras Guru - A Soft Rain.flac 16.5 MB
• 18. Meditation Mantras Guru - Safe from Harm.flac 16.5 MB
• 17. Meditation Mantras Guru - The Sands of Time.flac 16.4 MB

猜你喜欢： Mantras Meditation Relax WEB Guru 40 Mix 2018 Mindfulness

【音乐】 Mindfulness for Beginners - Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn

收录时间:2020-01-30 文档个数:7 文档大小:72.6 MB 最近下载:2025-02-14 人气:13093 磁力链接

• Audio/JonKabat-Zinn-MindfulnessforBeginners-01.mp3 17.5 MB
• Audio/JonKabat-Zinn-MindfulnessforBeginners-04.mp3 17.3 MB
• Audio/JonKabat-Zinn-MindfulnessforBeginners-02.mp3 14.0 MB
• Audio/JonKabat-Zinn-MindfulnessforBeginners-03.mp3 12.3 MB
• Audio/JonKabat-Zinn-MindfulnessforBeginners-05.mp3 10.3 MB
• Mindfulness for Beginners by Jon Kabat-Zinn.mobi 594.7 kB
• Mindfulness for Beginners by Jon Kabat-Zinn.epub 500.5 kB

猜你喜欢： Life Kabat Mindfulness Beginners Moment Reclaiming Zinn Your Present Jon

【音乐】 Mindfulness-Based Stress Reduction

收录时间:2020-01-30 文档个数:5 文档大小:141.0 MB 最近下载:2025-02-12 人气:6115 磁力链接

• Mindfulness-Based Stress Reduction CD1/Mindful Yoga 1.mp3 39.5 MB
• Mindfulness-Based Stress Reduction CD2/1 - Guided Body Scan Meditation.mp3 37.1 MB
• Mindfulness-Based Stress Reduction CD2/3 - Guided Sitting Meditation.mp3 30.7 MB
• Mindfulness-Based Stress Reduction CD1/Mindful Yoga 2.mp3 25.5 MB
• Mindfulness-Based Stress Reduction CD2/2 - Mindfulness Meditation.mp3 8.4 MB

猜你喜欢： Stress Based Reduction Mindfulness

【影视】 Lynda - Mindfulness

收录时间:2020-01-31 文档个数:18 文档大小:527.4 MB 最近下载:2025-02-12 人气:650 磁力链接

• 01. Introduction/01_01-Welcome.mp4 52.2 MB
• 06. Strengthening Personal Alignment and Connection/06_03-Strengthening compassion.mp4 36.8 MB
• 07. Next Steps Three Key Points/07_01-Next steps.mp4 34.8 MB
• 06. Strengthening Personal Alignment and Connection/06_01-Pause and reset.mp4 34.5 MB
• 03. Mindfulness Fundamentals/03_02-Meditating.mp4 33.8 MB
• 05. Dealing with Unwelcome Experiences/05_01-Stress.mp4 33.8 MB
• 03. Mindfulness Fundamentals/03_01-Mindfulness fundamentals Overview.mp4 33.5 MB
• 06. Strengthening Personal Alignment and Connection/06_02-Peak performance.mp4 31.5 MB
• 06. Strengthening Personal Alignment and Connection/06_06-Broader connection.mp4 31.4 MB
• 05. Dealing with Unwelcome Experiences/05_04-Letting Go.mp4 29.8 MB
• 05. Dealing with Unwelcome Experiences/05_02-Fear and worry.mp4 29.0 MB
• 06. Strengthening Personal Alignment and Connection/06_04-Children and young people.mp4 28.8 MB
• 02. Understanding Mindfulness/02_02-What is mindfulness.mp4 26.9 MB
• 06. Strengthening Personal Alignment and Connection/06_05-Mindful leadership.mp4 26.8 MB
• 02. Understanding Mindfulness/02_01-Mindfulness benefits and concerns.mp4 23.6 MB
• 05. Dealing with Unwelcome Experiences/05_03-Selfcriticism and selfdoubt.mp4 22.4 MB
• 04. The Guide to Mindful Methods/04_01-How to use The Guide to Mindful Methods.mp4 17.9 MB
• Exercice Files/Ex_Files_Mindfulness.zip 37.3 kB

猜你喜欢： Lynda Mindfulness

【影视】 Practicing Mindfulness- An Introduction to Meditation

收录时间:2020-01-31 文档个数:27 文档大小:1.6 GB 最近下载:2025-02-12 人气:1934 磁力链接

• 03. Expectations-Relinquishing Preconceptions.mp4 66.4 MB
• 13. Insight-Clearing the Mind.mp4 66.4 MB
• 14. Wisdom-Seeing the World as It Is.mp4 66.4 MB
• 15. Compassion-Expressing Fundamental Kindness.mp4 66.3 MB
• 21. Pain-Embracing Physical Discomfort.mp4 66.3 MB
• 23. Finitude-Living in the Face of Death.mp4 66.3 MB
• 06. Breathing-Finding a Focus for Attention.mp4 66.3 MB
• 17. Wishing-May All Beings Be Well and Happy.mp4 66.3 MB
• 24. Life-Putting It All in Perspective.mp4 66.3 MB
• 02. Mindfulness-The Power of Awareness.mp4 66.3 MB
• 20. Anger-Cooling the Fires of Irritation.mp4 66.3 MB
• 01. Mindlessness-The Default Setting.mp4 66.3 MB
• 16. Imperfection-Embracing Our Flaws.mp4 66.2 MB
• 07. Problems-Stepping-Stones to Mindfulness.mp4 66.2 MB
• 11. Consuming-Watching What You Eat.mp4 66.2 MB
• 12. Driving-Staying Awake at the Wheel.mp4 66.2 MB
• 18. Generosity-The Joy of Giving.mp4 66.2 MB
• 22. GriefùLearning to Accept Loss.mp4 66.2 MB
• 04. Preparation-Taking Moral Inventory.mp4 66.2 MB
• 09. Mind-Working with Thoughts.mp4 66.2 MB

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