Tennis lessons

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种子哈希：ea5d90f6640c76c347390fc2ee85ec5c63cc30f3
文档大小：2.7 GB
文档个数：181个文档
下载次数：1195次
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收录时间：2020-03-17
最近下载：2024-12-23
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文档列表

Pro Tennis/Pro Tennis Lessons - Ultimate Serve.avi 369.2 MB
Pro Tennis/Pro Tennis.Lessons - Ultimate Forehand.avi 366.7 MB
Pro Tennis/Pro Tennis Lessons - Ultimate Backhand.avi 366.0 MB
Pro Tennis/Pro Tennis Lessons - Ultimate Volleys and Net Game.avi 365.6 MB
Pro Tennis/Pro Tennis Lessons - Ultimate Lobs and Drop Shots.avi 365.2 MB
Serve/Advance/Different_Serve_Stances.mov 40.4 MB
Serve/Advance/Pronation.mov 35.2 MB
Footwork/Basic/The_Split_Step.mov 21.1 MB
Footwork/Advance/Speed_Vs._Consistency.mov 20.7 MB
Speed_Vs._Consistency.mov 20.7 MB
Forehand/windshield forehand/Windshield_Wiper_Forehand.mov 20.6 MB
Overhead/Scissor_Kick_Overhead.mov 19.0 MB
Forehand/Advance/Catching_your_racket.mov 17.3 MB
Serve/Kick serve/Kick_Serve_Step_3_-_Swing_Directi.mov 16.1 MB
Serve/Basic/Serve_Step_2_-_Toss_and_Backswing.mov 16.0 MB
Serve/Basic/Serve_Step_7_-_Swing_and_Pronate.mov 15.5 MB
Forehand/Advance/Timing_Your_Swing.mov 14.6 MB
Serve/Basic/Serve_Step_4_-_Trophy_Pose.mov 14.0 MB
Forehand/Advance/Forehand_Stances.mov 12.9 MB
Grips/Intro_to_Tennis_Grips.mov 12.8 MB
Serve/Kick serve/Kick_Serve_Step_1_-_Toss.mov 12.8 MB
Serve/Basic/Serve_Step_5_-_Racket_Drop.mov 12.6 MB
Backhand/2H Backhand/2H_Backhand_Step_4_-_Swing_Forwar.mov 11.6 MB
Forehand/Advance/How_Your_Grip_Affects_Topspin.mov 11.4 MB
Forehand/Advance/The_Hitting-Arm_Position.mov 10.7 MB
Backhand/Advance/Backhand_Stances.mov 10.7 MB
Volley/Forehand_Volley_Step_2.mov 10.4 MB
Forehand/windshield forehand/Shoulder_Rotation_on_a_Windshield.mov 10.3 MB
Forehand/windshield forehand/Your_Grip_Affects_Body_Rotation.mov 10.3 MB
Forehand/Advance/What_to_do_with_Your_Other_Hand.mov 10.3 MB
Footwork/Basic/Bring_Your_Back_Foot_Up.mov 10.1 MB
Slice_Approach_Shots.mov 10.0 MB
Forehand/Advance/More_on_the_Backswing.mov 10.0 MB
Forehand/Advance/Handling_Shorter_and_Deeper_Balls.mov 9.9 MB
Serve/Advance/Slice_Serve_Swing_Direction.mov 9.4 MB
Forehand/Advance/Hit_a_Forehand_on_the_Run.mov 9.2 MB
Backhand/Advance/Extending_Out_on_BH_Follow_Throug.mov 9.1 MB
Volley/Backhand_Volley_Step_2.mov 9.1 MB
Overhead/Swing_to_Contact.mov 9.1 MB
Footwork/Basic/Cross_Step_Recovery.mov 9.1 MB
Volley/Forehand_Volley_Step_1.mov 8.9 MB
Forehand/Basic/Forehand_Step_1_-_Pivot_and_Shoul.mov 8.8 MB
Serve/Basic/Serve_Step_1_-_Stance.mov 8.7 MB
Footwork/Basic/First_Step_Movement.mov 8.7 MB
Forehand/Basic/Forehand_Step_3_-_Swing_Forward_t.mov 8.7 MB
Forehand/Basic/Forehand_Step_4_-_Follow_Through.mov 8.7 MB
Backhand/Slide backhand/Backhand_Slice_Step_4.mov 8.6 MB
Forehand/Basic/Forehand_Step_2_-_Take_Your_Racke.mov 8.4 MB
Serve/Basic/Serve_Summary.mov 8.4 MB
Footwork/Basic/The_Ready_Position.mov 8.3 MB
Forehand/Advance/Creating_Spin.mov 8.3 MB
Forehand/Advance/Wrist_at_Contact.mov 8.3 MB
Backhand/2H Backhand/2H_Backhand_Step_2_-_Take_Your_Ra.mov 8.1 MB
Overhead/Get_Yourself_Sideways.mov 8.0 MB
Footwork/Basic/Move_to_the_Ball.mov 7.8 MB
Serve/Basic/Serve_Step_3_-_Knee_Bend.mov 7.6 MB
Volley/Backhand_Volley_Step_1.mov 7.6 MB
Backhand/Slide backhand/Backhand_Slice_Step_1.mov 7.4 MB
Backhand/2H Backhand/2H_Backhand_Step_3_-_Step_Forward.mov 7.4 MB
Backhand/Slide backhand/Backhand_Slice_Step_5.mov 7.2 MB
Grips/The_Volley_Grip.mov 7.2 MB
Forehand/Advance/Handling_the_high_ball.mov 7.1 MB
Backhand/2H Backhand/2H_Backhand_Step_1_-_Pivot_and_Sh.mov 7.1 MB
Serve/Basic/Serve_Step_6_-_Leg_Push.mov 7.0 MB
Serve/Kick serve/Kick_Serve_Step_2_-_Shoulder_Turn.mov 6.9 MB
Forehand/Basic/Forehand_Step_5_-_Swing_Path.mov 6.8 MB
Serve/Basic/Serve_Step_8_-_Follow_Through.mov 6.7 MB
Grips/Semi-Western_Forehand_Grip.mov 6.4 MB
Grips/Eastern_Forehand_Grip.mov 6.1 MB
Backhand/2H Backhand/2H_Backhand_Step_5_-_Follow_Throu.mov 6.0 MB
Grips/Western_Forehand_Grip.mov 6.0 MB
Footwork/Basic/Intro_to_Tennis_Footwork.mov 5.9 MB
Serve/Basic/Leg_Kick_on_Serve.mov 5.9 MB
Backhand/Slide backhand/Backhand_Slice_Summary.mov 5.8 MB
Volley/Intro_to_the_Volleys.mov 5.7 MB
Serve/Advance/Slice_Serve_Follow_Through.mov 5.6 MB
Volley/Volleying_a_Ball_Hit_at_You.mov 5.4 MB
Backhand/Slide backhand/Backhand_Slice_Step_2.mov 5.3 MB
Serve/Advance/Slice_Serve_Toss.mov 5.3 MB
Forehand/Basic/Forehand_Summary.mov 5.2 MB
Backhand/2H Backhand/2H_Backhand_Summary.mov 4.8 MB
Volley/Backhand_Volley_Summary.mov 4.7 MB
Volley/Forehand_Volley_Summary.mov 4.5 MB
Footwork/Basic/Typical_Footwork_Sequence.mov 4.4 MB
Backhand/Slide backhand/Backhand_Slice_Step_3.mov 4.2 MB
Serve/Advance/Slice_Serve_-_Frank_-_Above_No._1.mov 4.2 MB
Serve/Advance/Flat_Serve_-_Frank_-_Above_No._2.mov 4.2 MB
Forehand/Advance/Forehand_Low_Ball_-_Will.mov 4.1 MB
Serve/Kick serve/Kick_Serve_Step_4_-_Follow_Throug.mov 4.0 MB
Serve/Advance/Intro_to_the_Slice_Serve.mov 4.0 MB
Overhead/Intro_to_the_Overhead.mov 4.0 MB
Serve/Advance/Slice_Serve_-_Will_-_Above_No._1.mov 3.9 MB
Grips/Continental_Grip.mov 3.8 MB
Serve/Kick serve/Intro_to_the_Kick_Serve.mov 3.7 MB
Volley/Swing_Path_Comparison.mov 3.6 MB
Serve/Advance/Return_of_Serve_Summary.mov 3.4 MB
Serve/Kick serve/Kick_Serve_-_Will_-_3Q.mov 3.4 MB
Backhand/2H Backhand/Introduction_to_the_Backhand.mov 3.3 MB
Forehand/Basic/Introduction_to_the_Forehand.mov 3.0 MB
Serve/Basic/Introduction_to_the_Serve.mov 2.8 MB
Serve/Kick serve/Kick_Serve_-_Oliver_-_3Q.mov 2.7 MB
Volley/Forehand_Volley_-_Frank_-_Side_No.mov 2.0 MB
Volley/Forehand_Volley_-_Frank_-_No._1.mov 1.9 MB
hoctennis.chm 1.2 MB
Backhand/2H Backhand/Backhand_in_Slow_Motion_No._2.mov 1.1 MB
Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_1..mov 1.0 MB
Serve/Kick serve/Kick_Serve_in_Slow_Motion_No._3.mov 950.1 kB
Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_2..mov 912.6 kB
Volley/Backhand_Volley_in_Slow_Motion_No.mov 822.9 kB
Backhand/2H Backhand/Backhand_in_Slow_Motion_No._1.mov 822.2 kB
Volley/Forehand_Volley_in_Slow_Motion_No.mov 764.3 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Side.3[1].mov 668.9 kB
Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_3..mov 662.3 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_Short_Rear[1].mov 644.2 kB
Federer_BH_Overview.CourtLevel.Side.2[1].mov 631.6 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Rear-00[1].mov 625.6 kB
Federer_BH_Slice_CourtLevel.Front.2[1].mov 600.8 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Short_Rear[1].mov 582.0 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Side.3[1].mov 576.0 kB
Federer_BH_Overview.Front.2[1].mov 570.0 kB
Tennis pro-strokes-Federer forehand/Federer_FH_MovesBack_Front-0194[1].mov 551.4 kB
Federer_BH_Slice_Courtlevel.Rear.1[1].mov 545.2 kB
Federer_BH_Slice_Running_CourtLevel.Side[1].mov 545.0 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Rear.2[1].mov 539.0 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Front.2[1].mov 538.8 kB
Federer_BH_Slice_CourtLevel.Rear.2[1].mov 532.6 kB
Federer_BH_Slice_CourtLevel.Side.1[1].mov 526.6 kB
Federer_BH_Overview.Front.1[1].mov 526.6 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Side.Tight[1].mov 526.6 kB
Federer_BH_Overview.CourtLevel.Side.1[1].mov 520.4 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Side.1[1].mov 520.3 kB
Federer_BH_Slice_CourtLevel.Front.3[1].mov 520.2 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.3[1].mov 520.2 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Front02[1].mov 520.1 kB
Federer_BH_Slice_CourtLevel.Front.1[1].mov 514.1 kB
Federer_BH_Slice_Front.1[1].mov 514.1 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Side.2[1].mov 513.8 kB
Federer_BH_Slice_Front.2[1].mov 501.8 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Front.2[1].mov 501.8 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Rear[1].mov 495.6 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Front.1[1].mov 495.4 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Rear.1[1].mov 489.4 kB
Federer_BH_Overview.Courtlevel.Rear.1[1].mov 489.4 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Short_Courtlevel.Front.1[1].mov 477.1 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Side.1[1].mov 477.1 kB
Federer_BH_Slice_Rear-00231[1].mov 477.0 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Short_Front-0103[1].mov 476.9 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Front.1[1].mov 464.7 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.1[1].mov 464.7 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.2[1].mov 464.6 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview_CourtLevel.Side.2[1].mov 458.4 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Front[1].mov 458.3 kB
Federer_BH_Slice_CourtLevel.Side.3[1].mov 458.2 kB
Federer_BH_Slice_CourtLevel.Side.2[1].mov 452.4 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_Front.1[1].mov 452.2 kB
Federer_BH_Overview.CourtLevel.Front.1[1].mov 452.0 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Courtlevel_Rear[1].mov 446.2 kB
Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Rear.1[1].mov 446.1 kB
Federer_BH_Overview.CourtLevel.Rear.2[1].mov 446.1 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_RearTight[1].mov 445.9 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview_Courtlevel.Side.1[1].mov 439.8 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview_Rear-002270[1].mov 433.6 kB
Federer_BH_Overview.Rear-0130400-000[1].mov 427.6 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Courtlevel.Front.1[1].mov 427.4 kB
Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.1[1].mov 421.3 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Open_Front-0185[1].mov 421.2 kB
Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.2[1].mov 421.2 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Open_CourtLevel.Side.1[1].mov 421.2 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Front.2[1].mov 421.1 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Open_CourtLevel.Front.2[1].mov 409.0 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_Front[1].mov 409.0 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Open_Courtlevel.Front.3[1].mov 402.6 kB
Tennis pro-strokes-Federer forehand/Federer_FH_CC_Rear-0151625-[1].mov 402.6 kB
Tennis pro-strokes-Federer forehand/Federer_FH_CC_Front.1[1].mov 402.6 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Open_Courtlevel.Rear[1].mov 390.4 kB
Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.3[1].mov 384.2 kB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Rear.2[1].mov 384.1 kB
Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Rear.2[1].mov 377.9 kB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview.CourtLevel_Front.2[1].mov 371.9 kB
Torrent downloaded from Demonoid.com.txt 47 Bytes
Tennis pro-strokes-Federer forehand/README.txt 30 Bytes

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