BT种子基本信息
- 种子哈希：e25bb3ff599a63de1ee60c08afdb0abbba245960
- 文档大小：5.4 GB
- 文档个数：108个文档
- 下载次数：39次
- 下载速度：极快
- 收录时间：2020-04-30
- 最近下载：2024-10-01
文档列表
Autophagy Enhancer MasterClass/05_Autophagy_Enhancer_Week_2.mp4 778.6 MB- Autophagy Enhancer MasterClass/03_Module 1. Autophagy Why Should You Care & How it Works.mp4 243.0 MB
- Autophagy Enhancer MasterClass/07_Live Call Notes and Replay.mp4 217.1 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 1. March 28th Ketone & Fat Burning Tips & Strategies/01_Week 1. Keto and Fat Burning Foundations Replay.mp4 213.9 MB
- OMAD/Live Call Information/Flexible_OMAD_Call_1_Sept_2019.mp4 198.7 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 4. Fitness Programming for Fat-Loss for Women and Men/03_Week #4 Fitness Programing Live Call.mp4 187.7 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 3. Intermittent Fasting and Carb Cycling for Women & Men/04_Live Call Archive.mp4 182.3 MB
- Autophagy Enhancer MasterClass/02_Week #1 Next Level Overview Plus Fasting Tips.mp4 182.2 MB
- Autophagy Enhancer MasterClass/06_Stem Cells, Rapamycin, Berberine & mTOR.mp4 153.4 MB
- Autophagy Enhancer MasterClass/08_Autophagy & Exercise Deep Dive.mp4 135.2 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 2. Advanced Ketogenic Diet Strategies, Science & Applications/02_Week #2 Live Call - Portions, Meal Timing & Mindful Eating.mp4 126.1 MB
Autophagy Enhancer MasterClass/02_Autophay_Regulators___Food_&_Fasting.mp3 122.2 MB- Autophagy Enhancer MasterClass/05_Live call replay.mp4 118.3 MB
- OMAD/Live Call Information/OMAD_Call__1_September_2019.mp3 108.5 MB
- OMAD/Live Call Information/Flexible_OMAD_Call_2_Sept_2019.mp4 106.0 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 5. Bonus Unconventional Fat Adaptation Strategies & Supplements/02_Week #5 Call Archive.mp4 103.4 MB
- OMAD/Bonus Videos/05_Fasting, NAD+, Sirtuins and Longevity.mp4 93.5 MB
- Autophagy Enhancer MasterClass/09_Leg Muscles & Metabolism, Exercise Programing.mp4 80.1 MB
- Autophagy Enhancer MasterClass/01_New and Emerging Autophagy Concepts.mp4 72.0 MB
- Autophagy Enhancer MasterClass/03_What_is_Autophagy_Why_and_Hown.mp3 69.6 MB
- Autophagy Enhancer MasterClass/05_Autophagy_Enhancer_Week__2.mp3 58.7 MB
- OMAD/Mastering the Art of One Meal a Day/04_CHAPTER 4 ASSEMBLING AN OMAD MEAL.mp4 58.7 MB
- Autophagy Enhancer MasterClass/04_Autophagy 101 Core Concepts.mp4 58.6 MB
- Autophagy Enhancer MasterClass/08_Week__4_Autophagy_+_Exercise_.mp3 56.8 MB
- OMAD/recipe/High Intensity Health Member's Area(1).mp4 56.1 MB
- OMAD/Live Call Information/Flexible_OMAD_Call__2_Sept_18th_2019.mp3 52.4 MB
- OMAD/Bonus Videos/05_Low-Carb Diets Metabolic Rate David Ludwig MD PhD.mp4 51.7 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Foundation/01_How Ketones are Made.mp4 51.4 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Foundation/06_Dangers of Ketosis--Concern or Not.mp4 49.8 MB
- OMAD/Mastering the Art of One Meal a Day/05_CHAPTER 5 HOW TO MOVE AND BUILD LEAN MUSCLE MASS.mp4 49.4 MB
- OMAD/Mastering the Art of One Meal a Day/02_CHAPTER 2 TIPS FOR SUCCESSFUL OMAD.mp4 46.6 MB
- OMAD/recipe/06_Dessert Recipe #2.mp4 45.6 MB
- OMAD/Bonus Videos/06_Can You Get Enough Protein on OMAD.mp4 42.8 MB
- OMAD/recipe/07_Intro to OMAD.mp4 42.7 MB
- OMAD/Live Call Information/01_Tips for Breaking Your Fast!.mp4 40.6 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 5. Bonus Unconventional Fat Adaptation Strategies & Supplements/01_Brown Fat Activation.mp4 39.3 MB
- OMAD/Live Call Information/02_How to Avoid Cravings.mp4 38.5 MB
- OMAD/Mastering the Art of One Meal a Day/09_OMAD As a Tool.mp4 36.2 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Foundation/04_Testing and Defining What Ketosis is w Alessandro Ferretti.mp4 36.1 MB
- Autophagy Enhancer MasterClass/09_Exercise_AS_an_autophagy_enhancer___July_2019.mp3 34.7 MB
- Autophagy Enhancer MasterClass/12_mTOR, Autophagy and Rapamycin.mp4 34.2 MB
- OMAD/recipe/03_Lamb Heart Recipe.mp4 33.7 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Foundation/02_Low Endotoxin Keto.mp4 33.5 MB
- OMAD/Bonus Videos/03_Fasting and Thyroid Health.mp4 33.2 MB
Autophagy Enhancer MasterClass/08_Autophagy_Week_4_Call_Slides.pdf 32.8 MB- OMAD/Mastering the Art of One Meal a Day/06_CHAPTER 6 SUPPLEMENTS FASTED & FED.mp4 31.8 MB
- OMAD/Bonus Videos/01_Using BCAAs and Whey Protein to Break a Fast.mp4 31.8 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Foundation/02_Ghee Recipe- Making Indian Clarified Butter w Dr. Shalini Bhat.mp4 31.6 MB
- OMAD/recipe/01_Lean and Fatty Meats.mp4 30.7 MB
- OMAD/Mastering the Art of One Meal a Day/10_Nibbling VS Gorging.mp4 29.7 MB
- OMAD/Bonus Videos/02_Autophagy and OMAD.mp4 29.5 MB
- OMAD/recipe/05_Dessert Recipe #1.mp4 27.2 MB
Higher Standard Keto Advanced Concepts & Bonuses/Week 1. March 28th Ketone & Fat Burning Tips & Strategies/01_audio_only.m4a 26.2 MB- OMAD/Mastering the Art of One Meal a Day/03_CHAPTER 3 Consistency in Fasting, Real Food Choices and Recipe Ideas.mp4 24.3 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 3. Intermittent Fasting and Carb Cycling for Women & Men/04_audio_only.m4a 24.2 MB
- Autophagy Enhancer MasterClass/11_Jason Fung, MD When Does Autophagy Really Kick-In.mp4 23.7 MB
- Autophagy Enhancer MasterClass/06_ATG_Stem_Cells_mTOR_Inhibitors.pdf 23.4 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 3. Intermittent Fasting and Carb Cycling for Women & Men/05_Cross Talk of Hormones and Ketogenisis.mp4 23.1 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Foundation/03_Hormones and Ketosis.mp4 23.1 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Foundation/05_Why Keto Beyond Fat Loss and Blood Sugar.mp4 22.4 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 4. Fitness Programming for Fat-Loss for Women and Men/03_audio_only.m4a 22.4 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 3. Intermittent Fasting and Carb Cycling for Women & Men/03_Advanced Carb Cycling Strategies.mp4 21.7 MB
- OMAD/recipe/02_Ribs.mp4 21.5 MB
- Autophagy Enhancer MasterClass/06_audio_only.m4a 21.1 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 2. Advanced Ketogenic Diet Strategies, Science & Applications/02_audio_only.m4a 20.7 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 1. March 28th Ketone & Fat Burning Tips & Strategies/02_Jason Fung, MD on Fasting for Women & Cravings.mp4 20.3 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Foundation/07_Is Ketosis a Season Diet.mp4 20.1 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 3. Intermittent Fasting and Carb Cycling for Women & Men/01_Using exogenous ketones for appetite control w Dom D'agostino.mp4 19.6 MB
- OMAD/Bonus Videos/04_Rethinking How We View Fat Loss and Hormes.mp4 18.0 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 4. Fitness Programming for Fat-Loss for Women and Men/02_Advantages to Exercising in the Morning.mp4 17.7 MB
- Autophagy Enhancer MasterClass/09_Autophagy_Exercise_Notes_Week_3_July_2019.pdf 15.8 MB
- Autophagy Enhancer MasterClass/07_Autophagy_Enhancer_Week_3-_compounds_that_enhance_autophagy.pdf 14.6 MB
- Autophagy Enhancer MasterClass/13_Thomas DeLauer- Training Fasted for Fat Loss and Fat Adaptation.mp4 13.0 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 3. Intermittent Fasting and Carb Cycling for Women & Men/02_Customizing Keto & Fasting for Your Activity.mp4 12.6 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 1. March 28th Ketone & Fat Burning Tips & Strategies/03_To Keto Coffee or Note Keto Coffee.mp4 12.2 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 1. March 28th Ketone & Fat Burning Tips & Strategies/02_Jason_Fung_audio.wav 11.2 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 4. Fitness Programming for Fat-Loss for Women and Men/01_You're Fat Adapted--What's Next.mp4 10.5 MB
- OMAD/Mastering the Art of One Meal a Day/01_CHAPTER ONE INTRODUCING OMAD.mp4 9.8 MB
- Autophagy Enhancer MasterClass/03_Week_1-_Autophagy_Fasting_Core_Concepts_Deep_Dive_.pdf 9.5 MB
- OMAD/recipe/04_Bone Broth Recipe.mp4 9.4 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 1. March 28th Ketone & Fat Burning Tips & Strategies/01_Spring_Into_Keto_Call_1.key 7.3 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 5. Bonus Unconventional Fat Adaptation Strategies & Supplements/02_Spring_Into_Keto_Call_5.pdf 7.1 MB
- Autophagy Enhancer MasterClass/10_Peter Attia, MD Understanding what Breaks a fast.mp4 5.9 MB
- Autophagy Enhancer MasterClass/05_Autophagy_Week_2_Customizing_Fasting.pdf 5.8 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Foundation/02_Home_Study_Course_Final.pdf 4.5 MB
- OMAD/Mastering the Art of One Meal a Day/07_omad meals 01.docx 4.4 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 3. Intermittent Fasting and Carb Cycling for Women & Men/04_Spring_Into_Keto_Call_3.pdf 4.4 MB
- OMAD/Mastering the Art of One Meal a Day/08_omad meals 02.docx 4.4 MB
- Autophagy Enhancer MasterClass/12_mTOR Signaling in Growth Control and Disease.pdf 3.6 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 2. Advanced Ketogenic Diet Strategies, Science & Applications/02_Spring_Into_Keto_Call_2.pdf 3.6 MB
- Autophagy Enhancer MasterClass/14_Excellent Overview About Autophagy.pdf 3.0 MB
- OMAD/Live Call Information/OMAD_Call_1_September_11th_2019.pdf 1.6 MB
- Higher Standard Keto Advanced Concepts & Bonuses/Week 2. Advanced Ketogenic Diet Strategies, Science & Applications/01_Keto_Friendly_Soups-_2018.pdf 1.4 MB
- OMAD/Live Call Information/September_18th_Live_Call_Notes.pdf 917.3 kB
- Autophagy Enhancer MasterClass/02_Week_1-_What_is_Autophagy_Key_Details.pdf 852.2 kB
- Autophagy Enhancer MasterClass/12_low-dose rapamycin treatment and ejection fraction in dogs.pdf 689.4 kB
- OMAD/Live Call Information/Flexible_OMAD_Call_2_Sept_18th_2019_draft_1_.pdf 484.3 kB
- OMAD/Bonus Videos/Fasting_NAD_Sirtuins_and_Longevity_Show_Notes_.pdf 467.5 kB
- Autophagy Enhancer MasterClass/12_mTOR inhibition improves immune function in the elderly.pdf 382.3 kB
- OMAD/Live Call Information/Comprehensive_Metabolic_Tests_to_Run_Yearly.pdf 339.0 kB
- Higher Standard Keto Advanced Concepts & Bonuses/Recommended_Metabolic_Tests_to_Run_Yearly.pdf 306.1 kB
- Autophagy Enhancer MasterClass/14_Autophagy And Exercise Human Study.pdf 279.8 kB
- Autophagy Enhancer MasterClass/05_Autophagy_Enhancer_Call_Week_2.pdf 73.7 kB
- Autophagy Enhancer MasterClass/07_Autophagy_Enhancer_Call_3_Autophagy_Enhancers_mTOR.pdf 65.0 kB
- Autophagy Enhancer MasterClass/06_July_2019_Week_2-_Stem_Cells_Berberin_and_mTOR_inhibitors.pdf 62.6 kB
- Autophagy Enhancer MasterClass/02_Exercise_Autophagy_Autophagy_Enhancer_Week_4_.pdf 60.9 kB
- Autophagy Enhancer MasterClass/08_Exercise_Autophagy_Autophagy_Enhancer_Week_4_.pdf 60.9 kB
- Higher Standard Keto Advanced Concepts & Bonuses/Foundation/02_Low_Endotoxin_Keto.pdf 48.8 kB
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