[PimpMyMind] Gam Sassoon - Fitness Model Transformation - 磁力狗

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文档大小：1.5 GB
文档个数：85个文档
下载次数：4692次
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收录时间：2020-06-21
最近下载：2025-01-20
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文档列表

4. Lifestyle Change/1. Week 9 Willpower.mp4 154.1 MB
3. Healthy Lifestyle/1. Week 6 Whole Foods.mp4 144.4 MB
1. Introduction/4. Week 1 Goal Setting.mp4 139.9 MB
3. Healthy Lifestyle/2. Week 7 Mindfulness.mp4 119.9 MB
4. Lifestyle Change/4. Week 12 Eliminating Bad Habits.mp4 119.4 MB
2. Physical Training/3. Week 4 Functional Movements.mp4 112.3 MB
3. Healthy Lifestyle/3. Week 8 Keystone Habits.mp4 108.4 MB
4. Lifestyle Change/3. Week 11 Routines and Keeping Track.mp4 100.3 MB
2. Physical Training/2. Week 3 Posture.mp4 85.6 MB
2. Physical Training/4. Week 5 Yoga Stretching.mp4 78.4 MB
4. Lifestyle Change/2. Week 10 Reverse Engineering.mp4 76.3 MB
2. Physical Training/1. Week 2 Warm Up.mp4 74.3 MB
6. Exercise Database Warmup/2. Warm Up Part Two.mp4 61.5 MB
1. Introduction/2. Introduction.mp4 51.8 MB
6. Exercise Database Warmup/3. Warm Up Bonus (Optional).mp4 47.9 MB
6. Exercise Database Warmup/1. Warm Up Part One.mp4 22.0 MB
3. Healthy Lifestyle/1.1 Whole Foods vs Processed Foods.pdf.pdf 293.3 kB
4. Lifestyle Change/4.2 Sustaining Change.pdf.pdf 276.8 kB
4. Lifestyle Change/2.3 Reverse Engineering Assignment.pdf.pdf 269.2 kB
4. Lifestyle Change/4.3 Breaking Bad Habits Assignment.pdf.pdf 258.2 kB
1. Introduction/4.3 Goal Setting .pdf.pdf 239.0 kB
4. Lifestyle Change/2.1 Reverse Engineering Success .pdf.pdf 236.0 kB
3. Healthy Lifestyle/1.2 Whole Foods Assignment.pdf.pdf 234.8 kB
3. Healthy Lifestyle/3.3 Keystone Habits Assignment.pdf.pdf 234.3 kB
2. Physical Training/1.2 Warm Up Assignment .pdf.pdf 233.5 kB
6. Exercise Database Warmup/4.1 Warm Up Assignment .pdf.pdf 233.5 kB
2. Physical Training/4.3 Static Stretching .pdf.pdf 232.8 kB
4. Lifestyle Change/1.2 WillPower Assignment.pdf.pdf 229.0 kB
2. Physical Training/3.2 Functional Movement Assignment.pdf.pdf 229.0 kB
8. Exercise Database Circuits/1.1 Functional Movement Assignment.pdf.pdf 229.0 kB
8. Exercise Database Circuits/2.1 Functional Movement Assignment.pdf.pdf 229.0 kB
3. Healthy Lifestyle/2.2 Mindfulness Assignment.pdf.pdf 228.1 kB
4. Lifestyle Change/3.1 Routines and Keeping Track Assignment.pdf.pdf 227.5 kB
3. Healthy Lifestyle/3.1 Keystone Habits.pdf.pdf 224.0 kB
2. Physical Training/2.2 Posture Assignment.pdf.pdf 223.8 kB
7. Exercise Database Posture/1.1 Posture Assignment.pdf.pdf 223.8 kB
2. Physical Training/4.2 Static Stretching Assignment.pdf.pdf 223.6 kB
9. Exercise Database Yoga/1.1 Static Stretching Assignment.pdf.pdf 223.6 kB
1. Introduction/4.2 Goal Setting Assignment .pdf.pdf 218.2 kB
4. Lifestyle Change/3.2 Routines and Keeping Track.pdf.pdf 215.2 kB
2. Physical Training/2.1 Posture.pdf.pdf 213.1 kB
2. Physical Training/1.3 Warm Up and Activation.pdf.pdf 212.2 kB
1. Introduction/2.1 Welcome Assignment .pdf.pdf 211.4 kB
3. Healthy Lifestyle/2.3 Mindfulness.pdf.pdf 201.8 kB
3. Healthy Lifestyle/1.3 Week 6 Training.pdf.pdf 191.4 kB
2. Physical Training/3.1 Functional Movement .pdf.pdf 189.9 kB
1. Introduction/2.2 Welcome.pdf.pdf 181.7 kB
4. Lifestyle Change/4.1 Week 12 Training.pdf.pdf 176.4 kB
5. 12 Week Transformation/1.4 Week 12 Training.pdf.pdf 176.4 kB
4. Lifestyle Change/3.3 Week 11 Training.pdf.pdf 176.2 kB
5. 12 Week Transformation/1.5 Week 11 Training.pdf.pdf 176.2 kB
5. 12 Week Transformation/1.6 Week 6 Training.pdf.pdf 173.9 kB
2. Physical Training/4.1 Week 5 Training.pdf.pdf 172.4 kB
5. 12 Week Transformation/1.8 Week 5 Training.pdf.pdf 172.4 kB
4. Lifestyle Change/1.1 Willpower.pdf.pdf 172.2 kB
4. Lifestyle Change/2.2 Week 10 Training.pdf.pdf 171.6 kB
5. 12 Week Transformation/1.3 Week 10 Training.pdf.pdf 171.6 kB
4. Lifestyle Change/1.3 Week 9 Training.pdf.pdf 171.5 kB
5. 12 Week Transformation/1.7 Week 9 Training.pdf.pdf 171.5 kB
3. Healthy Lifestyle/2.1 Week 7 Training.pdf.pdf 168.9 kB
5. 12 Week Transformation/1.9 Week 7 Training.pdf.pdf 168.9 kB
3. Healthy Lifestyle/3.2 Week 8 training.pdf.pdf 167.3 kB
5. 12 Week Transformation/1.11 Week 8 training.pdf.pdf 167.3 kB
2. Physical Training/3.3 Week 4 Training.pdf.pdf 166.2 kB
5. 12 Week Transformation/1.12 Week 4 Training.pdf.pdf 166.2 kB
2. Physical Training/2.3 Week 3 Training.pdf.pdf 162.8 kB
5. 12 Week Transformation/1.10 Week 3 Training.pdf.pdf 162.8 kB
2. Physical Training/1.1 Week 2 Training.pdf.pdf 153.4 kB
5. 12 Week Transformation/1.1 Week 2 Training.pdf.pdf 153.4 kB
1. Introduction/4.1 Week 1 Training.pdf.pdf 150.6 kB
5. 12 Week Transformation/1.2 Week 1 Training.pdf.pdf 150.6 kB
1. Introduction/1. Legal Information.html 1.4 kB
9. Exercise Database Yoga/1. 10 Stretches.html 1.3 kB
6. Exercise Database Warmup/4. Activation Exercises.html 784 Bytes
Read Me.txt 759 Bytes
8. Exercise Database Circuits/2. Circuit B.html 656 Bytes
8. Exercise Database Circuits/1. Functional Movements Circuit A.html 625 Bytes
7. Exercise Database Posture/2. Posture Part 2.html 616 Bytes
7. Exercise Database Posture/1. Posture Part 1.html 588 Bytes
5. 12 Week Transformation/1. Workouts.html 445 Bytes
1. Introduction/3. Am I ready to begin.html 139 Bytes
1. Introduction/5. Am I ready to start training.html 139 Bytes
Discord Community.url 116 Bytes
Pimpmymind.net.url 115 Bytes
Telegram Channel for Mind Courses.url 113 Bytes

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