Over.140.Submission.Grappling.Armlocks.From.The.Guard

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种子哈希：be38a471f8d7c500663e39ae40c5432461edcd3a
文档大小：1.5 GB
文档个数：149个文档
下载次数：3052次
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收录时间：2021-03-13
最近下载：2025-01-26
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Over.140.Submission.Grappling.Armlocks.From.The.Guard的二维码

文档列表

Arms/Guard - Omo Plata Setup From High Guard.wmv 74.6 MB
Arms/Guard - Shoulder Lock Down To Omo Plata.wmv 46.5 MB
Arms/Guard - Omoplata Defense (Cesar Gracie).wmv 36.2 MB
Arms/Guard - Armbar (Mark Hatmaker).wmv 35.5 MB
Arms/Guard - Triangle To Armbar (Mark Hatmaker).wmv 35.2 MB
Arms/Guard - Kimura Bicep Crush.wmv 33.7 MB
Arms/Guard - Go Back Transition To Armbar From Guard.wmv 33.0 MB
Arms/Kopie von Guard - Go Back Transition To Armbar From Guard.wmv 33.0 MB
Arms/Guard - VGrip To Basic Arm Crush To Opposite Armbar.wmv 32.8 MB
Arms/Guard - Shoulder Lock Armbar To Triangle.wmv 32.8 MB
Arms/Guard - Arm Drag To Back Transition To Armbar.wmv 31.8 MB
Arms/Guard - Armbar 2 (Frank Shamrock).wmv 30.5 MB
Arms/Guard - Omoplata Setup 101.wmv 26.1 MB
Arms/Guard - VGrip To Armbar.wmv 23.8 MB
Arms/Guard - VGrip To Basic Arm Crush To Armbar Combo.wmv 22.7 MB
Arms/Guard - Kimura Counter To His Back.wmv 21.6 MB
Arms/Guard - Armbar 1 (Frank Shamrock).wmv 20.2 MB
Arms/Guard - Bicep Cutter (Mark Hatmaker).wmv 19.3 MB
Arms/GU465D~1.WMV 19.2 MB
Arms/Guard - Armbar 2 (Bas Rutten).wmv 18.5 MB
Arms/Guard - Armbar Transition From Triangle.wmv 18.5 MB
Arms/Guard - Kimura Defense 1 (Pat Miletch).wmv 18.4 MB
Arms/Guard - Armbar Defense (Pat Miletch).wmv 18.1 MB
Arms/Guard - Kimura To Straight Armbar (Bas Rutten).wmv 18.0 MB
Arms/Guard - Armbar Drills Variations.wmv 15.5 MB
Arms/Guard - Armbar To Triangle To Armbar (Frank Shamrock).wmv 15.5 MB
Arms/Guard - Underhook Triangle To Kicking Triangle To Armbar (Baret Yoshida).wmv 15.1 MB
Arms/Guard - Armbar 4 (Frank Shamrock).wmv 14.9 MB
Arms/Guard - Kimura & Reverse Kimura & Escapes (Bas Rutten).wmv 14.7 MB
Arms/Guard - Kimura Defense (Cesar Gracie).wmv 14.6 MB
Arms/Guard - Basic Bottom Wrist Lock.wmv 13.3 MB
Arms/Guard - VGrip To Basic Arm Crush.wmv 13.1 MB
Arms/Guard - Kimura Counterd With Armbar (Matt Hughes).wmv 12.9 MB
Arms/Guard - Kimura To Omoplata Or Straight Armlock (Dean Lister).wmv 11.9 MB
Arms/Guard - High Neck Armbar To Underhook Armbar (Baret Yoshida).wmv 11.9 MB
Arms/Guard - Kimura Defense 2 (Pat Miletch).wmv 11.9 MB
Arms/Guard - Sitting Guard Under Arm Armbar (Marcelo Garcia).wmv 11.8 MB
Arms/Guard - Kimura (Mark Hatmaker).wmv 11.8 MB
Arms/Guard - Omoplata 3 (Dean Lister).wmv 11.3 MB
Arms/Guard - Armbar & Double Armbar (Frank Shamrock).wmv 11.1 MB
Arms/Guard - Triangle To Omoplata (Mario Sperry).wmv 11.1 MB
Arms/Guard - Kimura & Armbar (Frank Shamrock).wmv 10.5 MB
Arms/Guard - Omoplata (Bas Rutten).wmv 10.5 MB
Arms/GU7160~1.WMV 10.1 MB
Arms/Guard - Kimura Defense 3 (Pat Miletch).wmv 10.0 MB
Arms/Guard - Arm Drag Kimura (Bas Rutten).wmv 9.8 MB
Arms/Guard - Armbar 3 (Frank Shamrock).wmv 9.6 MB
Arms/Guard - Kimura (Frank Shamrock).wmv 9.5 MB
Arms/Guard - Armlocks From Triangle (Bas Rutten).wmv 9.4 MB
Arms/Guard - Omoplata Counter NoNo Plata Armbar Variation.wmv 9.4 MB
Arms/Guard - Kimura (Bas Rutten).wmv 9.2 MB
Arms/Guard - Can Opener Counter To Double Armbar.wmv 9.2 MB
Arms/Guard - Armbar (Marco Ruas).wmv 9.2 MB
Arms/Guard - Overhook Triangle To Armbar To Omoplata (George St. Pierre).wmv 9.2 MB
Arms/Guard - Armbar Escape (Frank Shamrock).wmv 8.9 MB
Arms/Guard - Wrist Lock To Armbar & Defense (Bas Rutten).wmv 8.8 MB
Arms/Guard - Omoplata Sweep To Kimura (Paulo Guillobel) .wmv 8.7 MB
Arms/Guard - Half Guard Kimura & Reverse To Armbar (Vitor Belfort).wmv 8.6 MB
Arms/Guard - Armbar To Other Arm Armbar (Karo Parisyan).wmv 8.6 MB
Arms/Guard - Basic Armbar 1 (Baret Yoshida).wmv 8.5 MB
Arms/Guard - High Neck Armbar (Baret Yoshida).wmv 8.5 MB
Arms/Guard - Armbar To Double Armbar (Mark Hatmaker).wmv 8.3 MB
Arms/Guard - Triangle To Omoplata Armbar (Marcelo Garcia).wmv 8.3 MB
Arms/Guard - Overhook Armbar To Omoplata (Mark Hatmaker).wmv 8.2 MB
Arms/Guard - Armbar 1 (Bas Rutten).wmv 8.2 MB
Arms/Guard - Overhook Armbar (Baret Yoshida).wmv 8.2 MB
Arms/Guard - Omoplata (Dean Lister).wmv 8.1 MB
Arms/Guard - Kimura Escape (Frank Shamrock).wmv 8.0 MB
Arms/Guard - Jumping Armbar When Opponent Is Sitting (Cesar Gracie).wmv 7.9 MB
Arms/Guard - Bicep Cutter (Marcelo Garcia).wmv 7.9 MB
Arms/Guard - Omoplata (Paulo Guillobel) .wmv 7.9 MB
Arms/Guard - Basic Armbar & Defense (Bas Rutten).wmv 7.6 MB
Arms/Guard - Kimura & Defense (Bas Rutten).wmv 7.6 MB
Arms/Guard - Armbar (Rigan Machado).wmv 7.6 MB
Arms/Guard - Armbar (Vitor Belfort).wmv 7.6 MB
Arms/Guard - High Neck Armbar To Other Arm Armbar (Baret Yoshida).wmv 7.4 MB
Arms/Guard - Double Arm Armbar (Vitor Belfort).wmv 7.4 MB
Arms/Guard - Kimura Defense To Arm Triangle (Karo Parisyan).wmv 7.2 MB
Arms/Guard - Sitting Guard Omoplata To Armbar (Marcelo Garcia).avi 7.0 MB
Arms/Guard - High Neck Armbar (Vitor Belfort).wmv 6.9 MB
Arms/Guard - Omoplata (Marcio Feitosa).wmv 6.8 MB
Arms/Guard - Overhook Armbar With Foot On Far Shoulder (Paulo Guillobel) .wmv 6.7 MB
Arms/Guard - Armbar To Taking His Back (Marcelo Garcia).wmv 6.6 MB
Arms/Guard - Armbar To Triangle To Armbar (Baret Yoshida).wmv 6.4 MB
Arms/Guard - Armbar Defended By Stack To Armbar (Frank Shamrock).wmv 6.3 MB
Arms/Guard - Fast Omo Plata (Stephan Kesting).wmv 6.3 MB
Arms/Guard - Kimura (George St. Pierre).wmv 6.1 MB
Arms/Kopie von Guard - Kimura (George St. Pierre).wmv 6.1 MB
Arms/Guard - Arm Triangle & Reverse Americana (Vitor Belfort).wmv 6.0 MB
Arms/GU0FBB~1.WMV 5.9 MB
Arms/Guard - Rolling Omoplata (Vitor Belfort) .wmv 5.8 MB
Arms/GU86D4~1.WMV 5.8 MB
Arms/Guard - Step Over Armbar After Double Ankle Sweep (Marcio Feitosa) .wmv 5.8 MB
Arms/Guard - High Neck Armbar To Omoplata (Vitor Belfort).wmv 5.8 MB
Arms/Guard - Triangle To Armbar To Roll Over Armbar (Frank Shamrock).wmv 5.7 MB
Arms/Guard - Americana (Baret Yoshida).wmv 5.6 MB
Arms/Guard - High Neck Armbar To Shin Block Roll Over Armbar (Vitor Belfort).wmv 5.6 MB
Arms/Guard - Armbar (Tito Ortiz).wmv 5.5 MB
Arms/Guard - Key Lock Grip Armbar (Baret Yoshida).wmv 5.4 MB
Arms/Guard - Armbar High Neck Armbar Combo (Vitor Belfort) .wmv 5.3 MB
Arms/Guard - Kimura When He Tries To Take Your Back (Tito Ortiz).wmv 5.1 MB
Arms/Guard - Straight Armlock When He Blocks Sweep (Paulo Guillobel) .wmv 5.0 MB
Arms/Guard - Pulling Guard Overhook Armbar (Paulo Guillobel).wmv 4.9 MB
Arms/Guard - Omplata Sweep To Straight Armlock (Paulo Guillobel) .wmv 4.8 MB
Arms/Guard - Omoplata 2 (Dean Lister).wmv 4.8 MB
Arms/Guard - Omoplata 4 (Dean Lister).wmv 4.8 MB
Arms/Guard - Leg Hook Armbar When He Stacks (Bas Rutten).wmv 4.5 MB
Arms/Guard - Armbar Block Counterd To Armbar (Murilo Bustemante).wmv 4.5 MB
Arms/Guard - Pulling Guard To Omoplata (Paulo Guillobel) .wmv 4.4 MB
Arms/Guard - Overhook Z Armbar (Paulo Guillobel) .wmv 4.3 MB
Arms/Guard - Armbar Stack Defense (Karo Parisyan).wmv 4.3 MB
Arms/Guard - High Neck Armbar To Americana (Vitor Belfort).wmv 4.1 MB
Arms/Guard - Key Lock Reverse To Armbar.wmv 3.8 MB
Arms/Guard - Armbar (Antonio Rodrigo Nogueira) .wmv 3.7 MB
Arms/Guard - Basic Armbar To High Neck Armbar To Omoplata (Bas Rutten).wmv 3.7 MB
Arms/Guard - Armbar Counter To Kneebar (Bas Rutten).wmv 3.6 MB
Arms/Guard - Butterfly Guard Kimura (Baret Yoshida).wmv 3.5 MB
Arms/Guard - Open Guard Armbar (Baret Yoshida).wmv 3.5 MB
Arms/Guard - Defend Kimura To Spinning Armbar (Marcio Feitosa).wmv 3.3 MB
Arms/Guard - Double Arm Armbar To High Neck Armbar Or Armbar (Bas Rutten).wmv 3.2 MB
Arms/Guard - Armbar When He Defends Triangle By Posture (Tito Ortiz).wmv 3.1 MB
Arms/Guard - Kimura (Tito Ortiz).wmv 3.0 MB
Arms/Guard - Kimura (Vitor Belfort).wmv 2.9 MB
Arms/Guard - Armbar To Omomplata To Triangle (Rigan Machado).wmv 2.8 MB
Arms/Guard - Basic Armbar 3 (Baret Yoshida).wmv 2.8 MB
Arms/Guard - Basic Armbar 2 (Baret Yoshida).wmv 2.8 MB
Arms/Guard - Basic Armbar.wmv 2.6 MB
Arms/Guard - Kimura Block (Bas Rutten).wmv 2.5 MB
Arms/Guard - Armbar.wmv 2.4 MB
Arms/Guard - Alternate Armbar (Fabiana Iha).wmv 2.2 MB
Arms/Guard - Armbar Drill.wmv 2.2 MB
Arms/GU3783~1.WMV 2.2 MB
Arms/Guard - Omoplata 2 (Bas Rutten).wmv 2.2 MB
Arms/Guard - Basic Armbar To Omoplata (Baret Yoshida).wmv 2.2 MB
Arms/Guard - High Neck Armbar To Overhook Armbar (Baret Yoshida).wmv 2.1 MB
Arms/Guard - Kimura To Sit Up Sweep (Bas Rutten).wmv 2.0 MB
Arms/Guard - Kimura (Baret Yoshida).wmv 1.9 MB
Arms/Guard - Alternate Arm Armbar.wmv 1.8 MB
Arms/Guard - Kimura (Antonio Rodrigo Nogueira) .wmv 1.8 MB
Arms/Guard - 2 On 1 Open Guard Armbar (Baret Yoshida).wmv 1.8 MB
Arms/Guard - Armbar When He Goes For Kimura.wmv 1.8 MB
Arms/GU14DC~1.WMV 1.5 MB
Arms/Guard - Shoulder Crank.wmv 1.3 MB
Arms/Guard - Sitting Guard Shoulder Crank (Stephan Kesting).wmv 1.2 MB
Arms/Guard - Arm Drag Trap Armbar.wmv 897.1 kB
technique list.jpg 691.3 kB
Arms/Guard - Shin Block Roll Over Armbar To Armbar (Vitor Belfort).wmv 520.5 kB
Arms/Kopie von Guard - Shin Block Roll Over Armbar To Armbar (Vitor Belfort).wmv 520.5 kB
Info.nfo 232 Bytes

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