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文档列表
~Get Your Files Here !/04 - Core Processes in ACT/003 Contacting the Present Moment (Being Present).mp4
226.8 MB
~Get Your Files Here !/08 - Bonus Section _/002 BONUS 2_ Psychology of Alcohol & Drug Addictions.mp4
181.3 MB
~Get Your Files Here !/06 - When Emotions Don't Want to Disappear/002 Why Emotional Pain is so persistent.mp4
179.6 MB
~Get Your Files Here !/06 - When Emotions Don't Want to Disappear/004 Dealing with feelings from ‘the past’.mp4
167.4 MB
~Get Your Files Here !/08 - Bonus Section _/001 BONUS 1_ Stress- and Anxiety Management.mp4
154.5 MB
~Get Your Files Here !/01 - Introduction to the Course/002 About the Course.mp4
147.4 MB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/003 The Issues with Thoughts.mp4
145.1 MB
~Get Your Files Here !/04 - Core Processes in ACT/005 Values (Understanding your values).mp4
140.6 MB
~Get Your Files Here !/03 - The Principles of ACT/005 What is 'Psychological Flexibility' and why it’s Important_.mp4
134.6 MB
~Get Your Files Here !/03 - The Principles of ACT/001 Relational Frame Theory (RFT).mp4
132.0 MB
~Get Your Files Here !/03 - The Principles of ACT/003 The Model of ACT.mp4
132.0 MB
~Get Your Files Here !/07 - ACT in Practice/003 ‘Thanking Your Mind’ Exercise.mp4
128.0 MB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/006 Acceptance Vs Letting Go.mp4
126.2 MB
~Get Your Files Here !/07 - ACT in Practice/004 Positive Thinking and Cognitive Restructuring.mp4
123.3 MB
~Get Your Files Here !/04 - Core Processes in ACT/004 The Observing Self ('Self as Context').mp4
120.4 MB
~Get Your Files Here !/06 - When Emotions Don't Want to Disappear/003 Normalising clients’ struggles with their emotions.mp4
120.1 MB
~Get Your Files Here !/06 - When Emotions Don't Want to Disappear/001 Why self-doubt is a ‘normal’ phenomena.mp4
119.0 MB
~Get Your Files Here !/07 - ACT in Practice/005 ACT for Mental Health Disorders.mp4
114.1 MB
~Get Your Files Here !/07 - ACT in Practice/001 The ‘Passengers on The Bus’ Exercise.mp4
112.2 MB
~Get Your Files Here !/04 - Core Processes in ACT/001 Acceptance.mp4
109.6 MB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/001 ‘The Happiness Trap'.mp4
108.5 MB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/002 Getting ‘Unstuck’.mp4
108.5 MB
~Get Your Files Here !/02 - Introduction to the Course/001 What is ACT_.mp4
107.5 MB
~Get Your Files Here !/04 - Core Processes in ACT/002 Cognitive Defusion.mp4
104.5 MB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/004 Why ‘Suppressing Thoughts’ is not always helpful.mp4
98.7 MB
~Get Your Files Here !/04 - Core Processes in ACT/006 Committed Action.mp4
95.7 MB
~Get Your Files Here !/03 - The Principles of ACT/002 Foundations of Acceptance and Commitment Therapy (ACT).mp4
94.1 MB
~Get Your Files Here !/03 - The Principles of ACT/006 The Therapeutic Relationship in ACT.mp4
90.1 MB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/005 Experiential Avoidance.mp4
88.4 MB
~Get Your Files Here !/03 - The Principles of ACT/004 Why ‘stuck’ but ‘not broken’_.mp4
80.8 MB
~Get Your Files Here !/01 - Introduction to the Course/001 About the Tutor.mp4
71.6 MB
~Get Your Files Here !/02 - Introduction to the Course/002 Steven C.Hayes and ACT.mp4
69.9 MB
~Get Your Files Here !/07 - ACT in Practice/002 ‘The Struggle Switch’ Exercise.mp4
50.8 MB
~Get Your Files Here !/09 - 34 Thank You and Good Bye_/001 34 Thank You and Good Bye_.mp4
47.4 MB
~Get Your Files Here !/03 - The Principles of ACT/21611694-ACT-Model.pdf
1.0 MB
~Get Your Files Here !/02 - Introduction to the Course/21611684-What-is-ACT.pdf
773.9 kB
~Get Your Files Here !/04 - Core Processes in ACT/21734082-Stress-Management.pdf
616.1 kB
~Get Your Files Here !/06 - When Emotions Don't Want to Disappear/21731738-Why-Emotional-Pain-is-Persistent.pdf
573.3 kB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/21731800-Coping-with-Stress.pdf
125.0 kB
~Get Your Files Here !/08 - Bonus Section _/21731772-Stress-Anger-Management.pdf
85.4 kB
~Get Your Files Here !/03 - The Principles of ACT/21731774-Therapeutic-Envrironment.pdf
75.2 kB
~Get Your Files Here !/04 - Core Processes in ACT/003 Contacting the Present Moment (Being Present)_en.vtt
20.3 kB
~Get Your Files Here !/08 - Bonus Section _/002 BONUS 2_ Psychology of Alcohol & Drug Addictions_en.vtt
20.0 kB
~Get Your Files Here !/06 - When Emotions Don't Want to Disappear/004 Dealing with feelings from 8216the past8217_en.vtt
19.7 kB
~Get Your Files Here !/03 - The Principles of ACT/001 Relational Frame Theory (RFT)_en.vtt
17.9 kB
~Get Your Files Here !/08 - Bonus Section _/001 BONUS 1_ Stress- and Anxiety Management_en.vtt
17.8 kB
~Get Your Files Here !/04 - Core Processes in ACT/005 Values (Understanding your values)_en.vtt
17.7 kB
~Get Your Files Here !/06 - When Emotions Don't Want to Disappear/002 Why Emotional Pain is so persistent_en.vtt
17.6 kB
~Get Your Files Here !/04 - Core Processes in ACT/001 Acceptance_en.vtt
16.4 kB
~Get Your Files Here !/07 - ACT in Practice/005 ACT for Mental Health Disorders_en.vtt
15.8 kB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/002 Getting 8216Unstuck8217_en.vtt
15.7 kB
~Get Your Files Here !/03 - The Principles of ACT/003 The Model of ACT_en.vtt
15.4 kB
~Get Your Files Here !/07 - ACT in Practice/004 Positive Thinking and Cognitive Restructuring_en.vtt
15.1 kB
~Get Your Files Here !/03 - The Principles of ACT/005 What is 'Psychological Flexibility' and why it8217s Important__en.vtt
15.1 kB
~Get Your Files Here !/04 - Core Processes in ACT/004 The Observing Self ('Self as Context')_en.vtt
14.8 kB
~Get Your Files Here !/06 - When Emotions Don't Want to Disappear/001 Why self-doubt is a 8216normal8217 phenomena_en.vtt
14.6 kB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/001 8216The Happiness Trap'_en.vtt
14.3 kB
~Get Your Files Here !/07 - ACT in Practice/001 The 8216Passengers on The Bus8217 Exercise_en.vtt
14.0 kB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/006 Acceptance Vs Letting Go_en.vtt
14.0 kB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/003 The Issues with Thoughts_en.vtt
13.8 kB
~Get Your Files Here !/06 - When Emotions Don't Want to Disappear/003 Normalising clients8217 struggles with their emotions_en.vtt
13.5 kB
~Get Your Files Here !/04 - Core Processes in ACT/002 Cognitive Defusion_en.vtt
12.7 kB
~Get Your Files Here !/02 - Introduction to the Course/001 What is ACT__en.vtt
12.3 kB
~Get Your Files Here !/04 - Core Processes in ACT/006 Committed Action_en.vtt
12.2 kB
~Get Your Files Here !/03 - The Principles of ACT/006 The Therapeutic Relationship in ACT_en.vtt
12.1 kB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/005 Experiential Avoidance_en.vtt
11.8 kB
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/004 Why 8216Suppressing Thoughts8217 is not always helpful_en.vtt
11.8 kB
~Get Your Files Here !/03 - The Principles of ACT/002 Foundations of Acceptance and Commitment Therapy (ACT)_en.vtt
11.7 kB
~Get Your Files Here !/07 - ACT in Practice/003 8216Thanking Your Mind8217 Exercise_en.vtt
11.1 kB
~Get Your Files Here !/03 - The Principles of ACT/004 Why 8216stuck8217 but 8216not broken8217__en.vtt
10.9 kB
~Get Your Files Here !/07 - ACT in Practice/002 8216The Struggle Switch8217 Exercise_en.vtt
7.7 kB
~Get Your Files Here !/01 - Introduction to the Course/002 About the Course_en.vtt
7.6 kB
~Get Your Files Here !/02 - Introduction to the Course/002 Steven C.Hayes and ACT_en.vtt
7.4 kB
~Get Your Files Here !/01 - Introduction to the Course/001 About the Tutor_en.vtt
4.2 kB
~Get Your Files Here !/09 - 34 Thank You and Good Bye_/001 34 Thank You and Good Bye__en.vtt
2.4 kB
~Get Your Files Here !/10 - Final Quiz/001 Obtaining your certificate.html
1.2 kB
~Get Your Files Here !/Bonus Resources.txt
386 Bytes
~Get Your Files Here !/05 - Positive Psychology and The Happiness Trap/external-assets-links.txt
228 Bytes
Get Bonus Downloads Here.url
176 Bytes
~Get Your Files Here !/04 - Core Processes in ACT/external-assets-links.txt
138 Bytes
~Get Your Files Here !/07 - ACT in Practice/external-assets-links.txt
128 Bytes
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