olympic weightlifting pack

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文档列表

Jim Schmitz/Olympic Style Weightlifting Schmitz 1.avi 816.4 MB
World Class Coaching/The World's Fastest Lift.mp4 715.7 MB
World Class Coaching/The World's Most Powerful Lift.mp4 553.6 MB
Dan John/from_the_ground_up.avi 335.6 MB
Jim Schmitz/Olympic Style Weightlifting Schmitz 2.avi 222.5 MB
Crossfit/videos/OwenFranks_BurgenerWarmup.wmv 183.6 MB
Crossfit/videos/OwenFranks_Snatch_Part1.wmv 167.6 MB
Crossfit/videos/OwenFranks_Snatch_Part2.wmv 163.8 MB
Crossfit/videos/CFJ_BurgSC_Snatch_HighHang.wmv 157.9 MB
Crossfit/videos/OwenFranks_CleanJerk.wmv 156.7 MB
Crossfit/videos/CFJ_againfaster_BurgenerStacey.wmv 149.0 MB
Crossfit/videos/CFJ_AgainFaster_BurgLunch2.wmv 143.6 MB
Crossfit/videos/CFJ_EC_Speal_Snatch1.wmv 130.9 MB
Crossfit/videos/CFJ_Burgener_KhalipaForestSnatchMidThigh.wmv 130.6 MB
Crossfit/videos/CFJ_AgainFaster_BurgLunch1.wmv 124.8 MB
Crossfit/videos/CrossFitJournal_PaxtsOlyWorkhout1.wmv 124.3 MB
Crossfit/videos/CrossFitJournal_BurgPatSnatch2xj8a.wmv 112.6 MB
Crossfit/videos/CFJ_BurgenerFiles_ThePocket.wmv 108.0 MB
Crossfit/videos/CFJ_Burg_DaveNadia_PtFour.wmv 106.7 MB
Crossfit/videos/CrossFitJournal_BurgPatSnatch1.wmv 101.9 MB
Crossfit/videos/CFJ_Anders_Snatch_Clean.wmv 94.1 MB
Crossfit/videos/CFJ_Burg_DaveNadia_PartTwo.wmv 94.0 MB
Crossfit/videos/CFJ_Anders_DeadliftandSnatch.wmv 93.7 MB
Crossfit/videos/CFJ_BurgenerFiles_CleanJerkPartII.wmv 93.5 MB
Crossfit/videos/CFJ_againfaster_BurgenerJames.wmv 93.1 MB
Crossfit/videos/CFJ_BurgSC_Part1Warmup.wmv 92.9 MB
Crossfit/videos/CFJ_Burg_DaveNadia_Pt3.wmv 91.5 MB
Crossfit/videos/CFJ_EC_Speal_Snatch_Two.wmv 90.9 MB
Crossfit/videos/CFJ_Burg_DaveNadia_Part1.wmv 84.7 MB
Crossfit/videos/CFJ_BurgSC_SkillTransfer.wmv 82.2 MB
Crossfit/videos/CFJ_Anders_WarmUp.wmv 80.9 MB
Crossfit/videos/CFJ_BurgenerFiles_CleanJerkPartIV.wmv 80.8 MB
Crossfit/videos/CFJ_BurgenerFiles_CleanJerkPartIII.wmv 80.5 MB
Crossfit/videos/CFJ_BurgenerFiles_CleanJerkPartI.wmv 80.2 MB
Crossfit/videos/CrossFitJournal_BurgPatzOleyWorkoutCJ.wmv 73.9 MB
Crossfit/videos/CFJ_Anders_Coaching_Tips.wmv 73.7 MB
Crossfit/videos/CFJ_Burgener_KhalipaJocelynCoachingPoints.wmv 72.7 MB
Crossfit/videos/CFJ_AgainFaster_Burg_SnatchReview.wmv 61.3 MB
Crossfit/videos/CFJ_AgainFaster_Sage_SnatchGroup.wmv 60.3 MB
Crossfit/videos/CFJ_AgainFaster_Burg_CoachingPoints.wmv 59.2 MB
Crossfit/videos/CrossFitJournal_InMikesGymNickSnatch1.wmv 54.5 MB
Crossfit/videos/CFJ_BurgenerWarmUpShort.wmv 53.1 MB
Crossfit/videos/CFJ_AgainFaster_Burg_Splitters.wmv 49.1 MB
Crossfit/videos/CFJ_AgainFaster_NatalieWoolfolk_CleanPress.wmv 47.7 MB
Crossfit/videos/CFJ_Burg_DutchMikesGymSnatchWorkout.wmv 47.7 MB
Crossfit/videos/CFJ_Burgener_EndFirstPull.wmv 40.3 MB
Crossfit/videos/CFJ_AgainFaster_Burg_RecievingBar.wmv 40.3 MB
Greg Everett/TITLE01_03.mp4 39.3 MB
Crossfit/videos/CrossFitJournal_InGymBurgNickSnatch2.wmv 39.3 MB
Crossfit/videos/CFJ_Burgener_JerkSkillTransfer.wmv 38.4 MB
Crossfit/videos/CFJ_Burgener_AnalysisOfTransition.wmv 29.1 MB
Greg Everett/TITLE01_39.mp4 23.0 MB
Greg Everett/TITLE01_04.mp4 20.7 MB
Greg Everett/TITLE01_17.mp4 19.9 MB
Greg Everett/TITLE01_16.mp4 18.3 MB
Greg Everett/TITLE01_01.mp4 16.1 MB
Greg Everett/TITLE01_11.mp4 15.5 MB
Greg Everett/TITLE01_06.mp4 15.2 MB
Greg Everett/TITLE01_35.mp4 14.8 MB
Greg Everett/TITLE01_05.mp4 14.5 MB
Greg Everett/TITLE01_23.mp4 12.2 MB
Greg Everett/TITLE01_18.mp4 11.8 MB
Greg Everett/TITLE01_26.mp4 11.6 MB
Greg Everett/TITLE01_08.mp4 11.4 MB
Greg Everett/TITLE01_36.mp4 11.0 MB
Greg Everett/TITLE01_10.mp4 10.8 MB
Greg Everett/TITLE01_24.mp4 10.5 MB
Greg Everett/TITLE01_19.mp4 10.1 MB
Greg Everett/TITLE01_32.mp4 9.8 MB
Greg Everett/TITLE01_27.mp4 9.7 MB
Greg Everett/TITLE01_33.mp4 9.6 MB
Greg Everett/TITLE01_20.mp4 9.2 MB
Greg Everett/TITLE01_12.mp4 9.1 MB
Greg Everett/TITLE01_15.mp4 9.0 MB
Greg Everett/TITLE01_38.mp4 8.2 MB
Greg Everett/TITLE01_40.mp4 7.6 MB
Greg Everett/TITLE01_37.mp4 7.3 MB
Greg Everett/TITLE01_29.mp4 6.4 MB
Greg Everett/TITLE01_21.mp4 6.0 MB
Greg Everett/TITLE01_13.mp4 5.8 MB
Greg Everett/TITLE01_31.mp4 5.5 MB
Greg Everett/TITLE01_41.mp4 5.3 MB
Greg Everett/TITLE01_28.mp4 5.2 MB
Greg Everett/TITLE01_22.mp4 4.7 MB
Greg Everett/TITLE01_14.mp4 4.6 MB
Greg Everett/TITLE01_07.mp4 3.4 MB
Greg Everett/TITLE01_30.mp4 3.1 MB
Crossfit/58_07_Teaching_The_Jerk2.pdf 1.9 MB
Crossfit/61_07_Asst_Seq_for_Snatch.pdf 1.8 MB
Crossfit/56_07_Snatch_to_Clean.pdf 1.5 MB
Crossfit/55_07_snatch_positions.pdf 1.5 MB
Crossfit/51-2006_TheStance.pdf 1.5 MB
Crossfit/CFJ_Starr_Snatches.pdf 1.3 MB
Crossfit/52_06_The_Grip.pdf 1.3 MB
Crossfit/57_07_Teaching_the_Jerk.pdf 1.3 MB
Crossfit/45_06_skill_xfer_cands.pdf 1.2 MB
Crossfit/CFJ_Starr_OlyProgram.pdf 1.1 MB
Crossfit/60_07_Teaching_The_Jerk4.pdf 1.1 MB
Crossfit/CFJ_Starr_ImprovingClean.pdf 1.1 MB
Crossfit/53_06_Burgener_Warmup.pdf 1.1 MB
Crossfit/CFJ_Takano_Jerk.pdf 1.0 MB
Crossfit/CFJ_Star_Mental_Dec2010.pdf 976.7 kB
Crossfit/CFJ_Starr_FullSnatch.pdf 934.3 kB
Crossfit/62_07_Fix_Loopy_Lifts.pdf 920.3 kB
Crossfit/39_05_SkillXfer_Snatch.pdf 812.3 kB
Crossfit/CFJ_Starr_PyramidStrength.pdf 800.5 kB
Crossfit/59_07_Split_Jerk_Drills.pdf 785.0 kB
Crossfit/41_06_Scoop_Second_Pull.pdf 721.2 kB
Crossfit/64_07_Supp_Olym_Lifts.pdf 590.8 kB
Crossfit/CFJ_Takano_Olympic.pdf 586.4 kB
Crossfit/CFJ_Starr_Stretch.pdf 585.9 kB
Crossfit/CFJ_Starr_MorePop.pdf 568.2 kB
Crossfit/54_07_Snatch_Assist_Exer.pdf 565.8 kB
Crossfit/CFJ_Starr_MasteringTheJerk.pdf 489.4 kB
Crossfit/CFJ_Starr_FullCleans.pdf 481.6 kB
Crossfit/CFJ_Starr_PlatformCoaching.pdf 430.7 kB
Crossfit/CFJ_Starr_DynamicPulling.pdf 279.8 kB
Crossfit/CFJ_Starr_DontMuddleMiddle.pdf 276.1 kB
Crossfit/CFJ_Starr_OverheadRising.pdf 255.7 kB
Crossfit/CFJ_Starr_PullingExercises.pdf 204.0 kB
Greg Everett/TITLE01_02.mp4 20.0 kB
Greg Everett/TITLE01_25.mp4 18.7 kB
Greg Everett/TITLE01_09.mp4 18.4 kB
Greg Everett/TITLE01_34.mp4 16.5 kB
Crossfit/CFJ_Takano_12tips.pdf 345 Bytes
Torrent downloaded from Demonoid.me.txt 46 Bytes

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