01 Introduction to this course on confidence and your instructor/001 Confidence and self esteem course introduction, question for you, and welcome.mp4 94.8 MB
02 Mindset through listening to internal conversations and LOA (Law of Attraction)/006 LOA.mp4 87.5 MB
09 Emotional Intelligence/001 Emotions & experience_ How they affect each other and used to boost confidence.mp4 55.2 MB
06 Biology and hormones, and how they impact your confidence and mindset/001 Four hormones that affect your mood, confidence, motivation & outlook on things.mp4 54.4 MB
01 Introduction to this course on confidence and your instructor/002 Immediately change confidence with body language - in seconds.mp4 48.9 MB
04 Affirmations to boost your confidence/001 What are affirmations and how to do them to boost confidence.mp4 39.9 MB
07 Confidence case studies/002 Boxing class and confidence with trainer and against people.mp4 38.0 MB
10 Research/002 Highly intelligent people perform worse under pressure - re-frame for confidence.mp4 33.1 MB
02 Mindset through listening to internal conversations and LOA (Law of Attraction)/004 Law of Attraction and what it has to do with confidence.mp4 30.9 MB
05 Relationships that boost your confidence and self-esteem/001 Surrounding yourself with positive people to draw confidence from them.mp4 28.6 MB
10 Research/001 Overview of a study on self-talk and performance which can catalyze confidence.mp4 27.5 MB
12 Putting it all together for lasting confidence - exciting/001 Putting it all together for lasting confidence - exciting.mp4 26.5 MB
02 Mindset through listening to internal conversations and LOA (Law of Attraction)/001 Listen to internal conversations_ Are you boosting or lowering your confidence_.mp4 25.9 MB
03 Confidence theory/004 Confidence oscillation and building internal story.mp4 24.8 MB
07 Confidence case studies/004 My case study of growing up with no confidence and getting too much confidence.mp4 24.1 MB
11 Productivity apps to help your confidence/002 4 apps for learning on the go and boosting your skills including confidence.mp4 23.5 MB
08 Visualization techniques to boost confidence/001 Visualizations to boost performance and confidence.mp4 23.0 MB
03 Confidence theory/002 Malcolm Gladwell's Outliers example of how ability creates confidence.mp4 22.2 MB
11 Productivity apps to help your confidence/003 Note taking and to-do list apps - being organized boosts confidence.mp4 21.2 MB
11 Productivity apps to help your confidence/004 How to make to-do lists correctly - being organized boosts confidence.mp4 20.3 MB
02 Mindset through listening to internal conversations and LOA (Law of Attraction)/005 Fear and anger, how our brain works, and how it impacts confidence.mp4 19.3 MB
03 Confidence theory/003 Practicing & improving at a small element at the root of low confidence.mp4 19.1 MB
07 Confidence case studies/003 Client who gets derailed - interesting perspective on different confidence.mp4 16.7 MB
11 Productivity apps to help your confidence/001 Headspace app - for mindfulness which can boost confidence.mp4 16.4 MB
13 Conclusion of our confidence course/003 Confidence course certificate_ How to get it if you need it.mp4 16.3 MB
07 Confidence case studies/005 Case study of me and cooking - having no confidence at all.mp4 14.1 MB
02 Mindset through listening to internal conversations and LOA (Law of Attraction)/003 Fear of failure or criticism and how it impacts your confidence.mp4 13.5 MB
07 Confidence case studies/001 Soccer example of how to build confidence by controlling the situation.mp4 13.3 MB
04 Affirmations to boost your confidence/002 Affirmation apps to help you boost self-confidence.mp4 10.4 MB
03 Confidence theory/005 Technique_ Visualizing result vs. hoping - how to use it for confidence gain.mp4 10.0 MB
13 Conclusion of our confidence course/002 Circumstances having an impact on our performance and confidence.mp4 8.9 MB
02 Mindset through listening to internal conversations and LOA (Law of Attraction)/002 Presentation disclaimer.mp4 7.2 MB
13 Conclusion of our confidence course/001 From Tony Robbins_ 4 ingredients to achievement and eventual confidence.mp4 4.7 MB