magnet:?xt=urn:btih:746CC5B802BC6B6F85F12E3D2D4B94600A7BC550
06 Circle Walking/02 Four-part Stepping.mp4 72.3 MB06 Circle Walking/01 Three-part Stepping.mp4 65.8 MB02 Body Unification Exercises/03 Drilling with waist turn.mp4 61.3 MB07 Changing Directions/Direction change variation 3.mp4 61.2 MB07 Changing Directions/Direction change variation 1.mp4 52.2 MB05 Roll the ball/Roll the ball.mp4 49.5 MB01 Internal warm-up one/05 Turning spine stretch.mp4 42.2 MB07 Changing Directions/Direction change variation 2.mp4 42.2 MB03 Straight Line Walking/01 Three-part mudwalking.mp4 41.2 MB09 Single Palm Change/03 Water palm static.mp4 40.8 MB02 Body Unification Exercises/01 Palm strike.mp4 37.9 MB08 Energy Postures/Energy posture 01.mp4 37.7 MB02 Body Unification Exercises/05 Cutting intermediate.mp4 36.3 MB08 Energy Postures/Energy posture 04.mp4 33.6 MB02 Body Unification Exercises/04 Cutting basic.mp4 33.4 MB08 Energy Postures/Energy posture 05.mp4 31.7 MB04 Dragon body/Dragon body.mp4 31.7 MB03 Straight Line Walking/02 Four-part mudwalking.mp4 31.5 MB01 Internal warm-up one/01 Crossover.mp4 31.2 MB08 Energy Postures/Energy posture 02.mp4 30.2 MB
BGM5 197.4 MB
08 Energy Postures/Info.pdf