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BT种子名称
Leg-Locks-For-MMA
请保存以下最新地址
clgou.icu
clgougou.cc
clg.dog
clgougou.com
BT种子基本信息
种子哈希:
2ed625d19f1b0ed8f71cc8ca10988117e1eb5926
文档大小:
6.7 GB
文档个数:
197
个文档
下载次数:
1001
次
下载速度:
极快
收录时间:
2023-11-09
最近下载:
2024-12-02
DMCA/屏蔽:
DMCA/屏蔽
下载磁力链接
magnet:?xt=urn:btih:2ED625D19F1B0ED8F71CC8CA10988117E1EB5926
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二维码
YouTube成人版
91视频
91短视频
51品茶
逼哩逼哩
萝莉岛
欲漫涩
草榴社区
含羞草
抖阴破解版
TikTok成人版
成人快手
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91AV
暗网禁地
文档列表
29. Mitigating our opponents ability to strike us from a 5050.ia.mp4
304.5 MB
29. Mitigating our opponents ability to strike us from a 5050.mp4
304.5 MB
21. Far hip Ashi Garami offensive continuum.ia.mp4
269.7 MB
21. Far hip Ashi Garami offensive continuum.mp4
269.7 MB
35. Keeping control of your opponents leg as we cycle between rotational and lateral breaking mechanics.ia.mp4
173.8 MB
35. Keeping control of your opponents leg as we cycle between rotational and lateral breaking mechanics.mp4
173.8 MB
37. Mitigating our opponents defense against our heel hook.ia.mp4
154.6 MB
37. Mitigating our opponents defense against our heel hook.mp4
154.6 MB
36. Grip considerations for effective heel hook breaking mechanics with special consideration to MMA.ia.mp4
148.2 MB
36. Grip considerations for effective heel hook breaking mechanics with special consideration to MMA.mp4
148.2 MB
9. Entering into leg entanglements from a closed guard.ia.mp4
131.7 MB
9. Entering into leg entanglements from a closed guard.mp4
131.7 MB
13. K guard sweep.ia.mp4
107.0 MB
13. K guard sweep.mp4
107.0 MB
42. Gaining top position with variations of the straight Ashi Garami.ia.mp4
106.0 MB
42. Gaining top position with variations of the straight Ashi Garami.mp4
106.0 MB
4. Some ways looking for leglocks in MMA differs from pure grappling.ia.mp4
100.6 MB
4. Some ways looking for leglocks in MMA differs from pure grappling.mp4
100.6 MB
7. The use of outside positioning based guards in MMA.ia.mp4
98.9 MB
7. The use of outside positioning based guards in MMA.mp4
98.9 MB
47. The safest way to enter into the legs from the top position.ia.mp4
90.5 MB
47. The safest way to enter into the legs from the top position.mp4
90.5 MB
22. The Lat kneebar.ia.mp4
89.5 MB
22. The Lat kneebar.mp4
89.5 MB
27. Open and closed wedge misdirection's.ia.mp4
77.2 MB
27. Open and closed wedge misdirection's.mp4
77.2 MB
18. Using double legs against the cage to enter into a straight Ashi Garami.ia.mp4
75.1 MB
18. Using double legs against the cage to enter into a straight Ashi Garami.mp4
75.1 MB
48. Leglocks for self defense (the art of breaking someone's leg and getting the fuck away).ia.mp4
71.1 MB
48. Leglocks for self defense (the art of breaking someone's leg and getting the fuck away).mp4
71.1 MB
43. Gaining top position with the Cross Ashi Garami.ia.mp4
69.7 MB
43. Gaining top position with the Cross Ashi Garami.mp4
69.7 MB
33. Basics of good heel hook breaking mechanics.ia.mp4
69.6 MB
33. Basics of good heel hook breaking mechanics.mp4
69.6 MB
3. The wider purpose of joint locks within the overall strategy of BJJ.ia.mp4
67.4 MB
3. The wider purpose of joint locks within the overall strategy of BJJ.mp4
67.4 MB
30. Bottom Cross Ashi Garami misdirection transition to a backside 5050.ia.mp4
66.1 MB
30. Bottom Cross Ashi Garami misdirection transition to a backside 5050.mp4
66.1 MB
41. The advantages and disadvantages of leg entanglements relative to the goals of breaking a mans legs or getting on top.ia.mp4
60.9 MB
41. The advantages and disadvantages of leg entanglements relative to the goals of breaking a mans legs or getting on top.mp4
60.9 MB
45. Getting on top from a double seated 5050 against a disengaging opponent.ia.mp4
59.5 MB
45. Getting on top from a double seated 5050 against a disengaging opponent.mp4
59.5 MB
26. Using off balances and misdirections to mitigate the threat of strikes while we are working from the bottom position.ia.mp4
58.7 MB
26. Using off balances and misdirections to mitigate the threat of strikes while we are working from the bottom position.mp4
58.7 MB
38. Specific considerations for finishing the outside heel hook.ia.mp4
55.6 MB
38. Specific considerations for finishing the outside heel hook.mp4
55.6 MB
31. The principle of limited space.ia.mp4
54.1 MB
31. The principle of limited space.mp4
54.1 MB
12. Advanced de la Riva offensive options..ia.mp4
48.7 MB
12. Advanced de la Riva offensive options..mp4
48.7 MB
28. The advantage of the Far Hip Ashi Garami over the Diagonal Ashi Garami.ia.mp4
48.6 MB
28. The advantage of the Far Hip Ashi Garami over the Diagonal Ashi Garami.mp4
48.6 MB
23. Rolling entries into the legs.ia.mp4
46.8 MB
23. Rolling entries into the legs.mp4
46.8 MB
46. Transitioning from a standard Ashi Garami to a Cross Ashi Garami.ia.mp4
46.6 MB
46. Transitioning from a standard Ashi Garami to a Cross Ashi Garami.mp4
46.6 MB
44. Taking an opponents back from a Cross Ashi Garami.ia.mp4
42.8 MB
44. Taking an opponents back from a Cross Ashi Garami.mp4
42.8 MB
6. The three best ways to entangle someone's legs when strikes are involved.ia.mp4
42.6 MB
6. The three best ways to entangle someone's legs when strikes are involved.mp4
42.6 MB
32. The importance of good breaking mechanics.ia.mp4
35.8 MB
32. The importance of good breaking mechanics.mp4
35.8 MB
25. Keeping yourself safe from a supine guard off of a failed rolling entry.ia.mp4
34.8 MB
25. Keeping yourself safe from a supine guard off of a failed rolling entry.mp4
34.8 MB
10. Closed guard to Omoplata into leg entanglements.ia.mp4
34.2 MB
10. Closed guard to Omoplata into leg entanglements.mp4
34.2 MB
15. Transitioning into an outside reap when you are getting stacked and punched from the bottom position.ia.mp4
32.6 MB
15. Transitioning into an outside reap when you are getting stacked and punched from the bottom position.mp4
32.6 MB
1. Introduction to leglocks in fighting.ia.mp4
32.1 MB
1. Introduction to leglocks in fighting.mp4
32.1 MB
2. The two general directions we can use leglocks in fighting Robert Degle BJJ online.ia.mp4
31.1 MB
2. The two general directions we can use leglocks in fighting Robert Degle BJJ online.mp4
31.1 MB
16. Chasing an opponents back who runs away when we go for an outside reap.ia.mp4
29.6 MB
16. Chasing an opponents back who runs away when we go for an outside reap.mp4
29.6 MB
34. The distinction between rotational and lateral breaking mechanics.ia.mp4
28.3 MB
34. The distinction between rotational and lateral breaking mechanics.mp4
28.3 MB
19. Entering into the straight Ashi off of a single leg attack.ia.mp4
25.4 MB
19. Entering into the straight Ashi off of a single leg attack.mp4
25.4 MB
5. Entangling someones legs in a situation where strikes are involved.ia.mp4
24.8 MB
5. Entangling someones legs in a situation where strikes are involved.mp4
24.8 MB
14. Transitioning between outside positioning based guards.ia.mp4
24.7 MB
14. Transitioning between outside positioning based guards.mp4
24.7 MB
8. Using outside positioning to enable outside reaps.ia.mp4
24.0 MB
8. Using outside positioning to enable outside reaps.mp4
24.0 MB
11. Basics of the De la Riva guard in MMA.ia.mp4
21.4 MB
11. Basics of the De la Riva guard in MMA.mp4
21.4 MB
39. Using leg entanglements to gain top position.ia.mp4
21.4 MB
39. Using leg entanglements to gain top position.mp4
21.4 MB
20. Entering into the straight Ashi off of an opponents kick.ia.mp4
17.2 MB
20. Entering into the straight Ashi off of an opponents kick.mp4
17.2 MB
17. Chaining into a leg entanglement off of a failed takedown attempt.ia.mp4
16.7 MB
17. Chaining into a leg entanglement off of a failed takedown attempt.mp4
16.7 MB
24. Gripping behind the knee for rolling entries.ia.mp4
14.5 MB
24. Gripping behind the knee for rolling entries.mp4
14.5 MB
40. The importance of being able to gain top position in MMA.ia.mp4
12.9 MB
40. The importance of being able to gain top position in MMA.mp4
12.9 MB
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1.6 MB
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1.6 MB
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1.4 MB
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1.4 MB
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1.4 MB
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1.4 MB
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1.4 MB
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1.3 MB
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1.3 MB
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1.2 MB
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1.2 MB
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1.1 MB
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1.1 MB
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1.1 MB
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1.1 MB
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1.0 MB
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1.0 MB
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968.5 kB
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968.5 kB
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927.4 kB
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927.4 kB
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891.1 kB
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891.1 kB
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827.2 kB
.____padding_file/33
827.2 kB
.____padding_file/80
707.9 kB
.____padding_file/10
707.9 kB
.____padding_file/65
637.3 kB
.____padding_file/34
637.3 kB
.____padding_file/81
606.6 kB
.____padding_file/11
606.6 kB
.____padding_file/75
464.8 kB
.____padding_file/5
464.8 kB
.____padding_file/56
419.2 kB
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419.2 kB
.____padding_file/98
397.5 kB
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397.5 kB
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386.0 kB
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386.0 kB
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365.6 kB
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365.6 kB
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362.4 kB
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362.4 kB
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334.5 kB
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334.5 kB
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274.8 kB
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274.8 kB
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239.4 kB
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239.4 kB
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182.5 kB
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182.5 kB
Leg-Locks-For-MMA_meta.sqlite
180.2 kB
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90.8 kB
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90.8 kB
.____padding_file/69
25.1 kB
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25.1 kB
.____padding_file/84
19.7 kB
.____padding_file/14
19.7 kB
Leg-Locks-For-MMA_meta.xml
852 Bytes
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