B.K. Frantzis Bagua Mastery Program

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文档个数：154个文档
下载次数：1280次
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收录时间：2020-03-02
最近下载：2025-01-04
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文档列表

Module 3/DVDs/DVD1.mp4 883.3 MB
Module 1/DVDs/DVD4.mp4 867.9 MB
Module 3/DVDs/DVD4.mp4 858.7 MB
Module 3/DVDs/DVD5.mp4 772.5 MB
Module 3/DVDs/DVD3.mp4 757.9 MB
Module 3/DVDs/DVD2.mp4 754.7 MB
Module 2/DVDs/DVD5.mp4 726.3 MB
Module 1/DVDs/DVD5.mp4 698.5 MB
Module 2/DVDs/DVD6.mp4 690.8 MB
Module 1/DVDs/DVD1.mp4 668.8 MB
Module 1/DVDs/DVD3.mp4 580.5 MB
Module 1/DVDs/DVD2.mp4 569.8 MB
Module 2/DVDs/DVD2.mp4 547.6 MB
Module 2/DVDs/DVD1.mp4 545.5 MB
Module 3/DVDs/DVD6.mp4 494.5 MB
Module 1/DVDs/DVD6.mp4 463.5 MB
Module 2/DVDs/DVD4.mp4 440.0 MB
Module 2/DVDs/DVD3.mp4 407.4 MB
Online Module/06 Circle Walking/02 Four-part Stepping.mp4 72.3 MB
Online Module/06 Circle Walking/01 Three-part Stepping.mp4 65.8 MB
Online Module/02 Body Unification Exercises/03 Drilling with waist turn.mp4 61.3 MB
Online Module/07 Changing Directions/Direction change variation 3.mp4 61.2 MB
Online Module/07 Changing Directions/Direction change variation 1.mp4 52.2 MB
Online Module/05 Roll the ball/Roll the ball.mp4 49.5 MB
Module 2/CDs/[Disc 5] Intermediate Bagua Meditations/02 Intermediate Meditation-Balancing inside and outside.mp3 42.3 MB
Online Module/01 Internal warm-up one/05 Turning spine stretch.mp4 42.2 MB
Online Module/07 Changing Directions/Direction change variation 2.mp4 42.2 MB
Online Module/03 Straight Line Walking/01 Three-part mudwalking.mp4 41.2 MB
Online Module/09 Single Palm Change/03 Water palm static.mp4 40.8 MB
Module 3/CDs/[Disc 1] Circle Walking and Bagua Energy Postures/03 Circle Walking and Changing Direction-Intermediate Practice.mp3 39.4 MB
Module 3/CDs/[Disc 2] Bagua Single Palm Change Warm-up/02 Bagua SPC-Warm-up Intermediate Practice.mp3 38.7 MB
Online Module/02 Body Unification Exercises/01 Palm strike.mp4 37.9 MB
Module 2/CDs/[Disc 3] Bagua Energy Postures Seven, Eight and Dragon Body/03 Bagua Energy Postures-Dragon Body for Intermediates.mp3 37.8 MB
Online Module/08 Energy Postures/Energy posture 01.mp4 37.7 MB
Module 3/CDs/[Disc 5] Intermediate Bagua Meditations/03 Intermediate Meditation-Tai Chi Point.mp3 36.3 MB
Online Module/02 Body Unification Exercises/05 Cutting intermediate.mp4 36.3 MB
Module 3/CDs/[Disc 3] Bagua Single Palm Change/03 Bagua SPC-Intermediate Practice.mp3 36.2 MB
Module 3/CDs/[Disc 5] Intermediate Bagua Meditations/02 Intermediate Meditation-The Golden Thread.mp3 34.8 MB
Online Module/08 Energy Postures/Energy posture 04.mp4 33.6 MB
Online Module/02 Body Unification Exercises/04 Cutting basic.mp4 33.4 MB
Online Module/08 Energy Postures/Energy posture 05.mp4 31.7 MB
Online Module/04 Dragon body/Dragon body.mp4 31.7 MB
Online Module/03 Straight Line Walking/02 Four-part mudwalking.mp4 31.5 MB
Online Module/01 Internal warm-up one/01 Crossover.mp4 31.2 MB
Online Module/08 Energy Postures/Energy posture 02.mp4 30.2 MB
Online Module/09 Single Palm Change/01 Warm-up.mp4 29.5 MB
Module 2/CDs/[Disc 5] Intermediate Bagua Meditations/03 Intermediate Meditation-Sinking Your Energy with Stepping.mp3 29.1 MB
Online Module/08 Energy Postures/Energy posture 12.mp4 27.0 MB
Online Module/08 Energy Postures/Energy posture 10.mp4 26.4 MB
Module 1/CDs/[Disc 5] Intermediate Bagua Meditations/03-Meditation For Intermediates-Whole Body Awareness.mp3 26.3 MB
Online Module/03 Straight Line Walking/03 Two-part for intermediates.mp4 26.1 MB
Module 1/CDs/[Disc 3] Bagua Circle Walking/06 Circle Walking Practice For Intermediates.mp3 25.5 MB
Online Module/09 Single Palm Change/04 Water palm circle walking.mp4 25.5 MB
Online Module/09 Single Palm Change/02 Heaven palm circle walking.mp4 24.9 MB
Module 3/CDs/[Disc 1] Circle Walking and Bagua Energy Postures/02 Bagua Energy Postures-Nine through Twelve.mp3 24.7 MB
Online Module/01 Internal warm-up one/04 Dragon Body.mp4 24.7 MB
Online Module/08 Energy Postures/Energy posture 08.mp4 24.6 MB
Online Module/08 Energy Postures/Energy posture 07.mp4 24.3 MB
Online Module/08 Energy Postures/Energy posture 03.mp4 24.2 MB
Online Module/08 Energy Postures/Energy posture 11.mp4 23.3 MB
Module 2/CDs/[Disc 5] Intermediate Bagua Meditations/01 Intermediate Meditation-Intent and Heartmind.mp3 23.1 MB
Online Module/02 Body Unification Exercises/02 Drilling basic.mp4 22.6 MB
Online Module/08 Energy Postures/Energy posture 06.mp4 22.4 MB
Module 3/CDs/[Disc 3] Bagua Single Palm Change/01 Bagua SPC-Positions.mp3 22.0 MB
Online Module/08 Energy Postures/Energy posture 09.mp4 21.1 MB
Module 2/CDs/[Disc 1] Bagua Energy Postures One through Four/04 Bagua Energy Postures-Intermediate Practice.mp3 20.9 MB
Module 3/CDs/[Disc 5] Intermediate Bagua Meditations/01 Intermediate Meditation-Eyes and Internal Images.mp3 20.8 MB
Online Module/01 Internal warm-up one/02 Kwa Pump.mp4 20.5 MB
Online Module/01 Internal warm-up one/03 Spine Stretch.mp4 19.2 MB
Module 1/CDs/[Disc 5] Intermediate Bagua Meditations/02-Meditation For Intermediates-Recognizing The Subtlety Of The Mind.mp3 18.1 MB
Module 1/CDs/[Disc 2] Bagua Dynamic Stepping System/07 Straight Line Walking Intermediate.mp3 18.0 MB
Module 1/CDs/[Disc 5] Intermediate Bagua Meditations/01-Meditation For Intermediates-Feeling The Earth.mp3 17.9 MB
Module 3/MANUAL/Module 8/1 Single Palm Change Warm-up and Transition.pdf 17.8 MB
Module 2/CDs/[Disc 2] Bagua Energy Postures Five, Six and SPC/04 Bagua Energy Postures-Lengthening.mp3 17.5 MB
Module 3/CDs/[Disc 2] Bagua Single Palm Change Warm-up/01 Bagua SPC-Warm-up.mp3 17.0 MB
Module 2/CDs/[Disc 1] Bagua Energy Postures One through Four/02 Bagua Energy Postures-One and Two.mp3 16.9 MB
Module 1/MANUAL/Module 1/4 Building a Fundation for Bagua - A Dynamic Stepping System.pdf 16.1 MB
Module 3/CDs/[Disc 1] Circle Walking and Bagua Energy Postures/01 Circle Walking and Changing Direction.mp3 15.6 MB
Module 2/CDs/[Disc 3] Bagua Energy Postures Seven, Eight and Dragon Body/02 Bagua Energy Postures-Dragon Body.mp3 15.5 MB
Module 1/CDs/[Disc 3] Bagua Circle Walking/04 Circle Walking Pivot Step Practice.mp3 15.2 MB
Module 3/CDs/[Disc 2] Bagua Single Palm Change Warm-up/03 Bagua SPC-Transitions.mp3 14.8 MB
Module 3/CDs/[Disc 4] Bagua Meditations/01 Meditation-SPC Warm-up and Transition.mp3 14.7 MB
Module 2/CDs/[Disc 1] Bagua Energy Postures One through Four/03 Bagua Energy Postures-Three and Four.mp3 14.6 MB
Module 1/MANUAL/Module 3/1 Bagua Body Unification Method.pdf 14.2 MB
Module 2/CDs/[Disc 4] Bagua Meditations/02 Meditation-Deep Relaxation and Presence.mp3 13.9 MB
Module 3/CDs/[Disc 4] Bagua Meditations/03 Meditation-Body and Mind Continuum.mp3 13.6 MB
Module 2/CDs/[Disc 4] Bagua Meditations/03 Meditation-Developing Intuition and Awareness.mp3 13.2 MB
Module 2/MANUAL/Module 4/1 Bagua Energy Postures.pdf 12.9 MB
Module 2/CDs/[Disc 2] Bagua Energy Postures Five, Six and SPC/01 Bagua Energy Postures-Five and Six.mp3 12.8 MB
Module 2/CDs/[Disc 3] Bagua Energy Postures Seven, Eight and Dragon Body/01 Bagua Energy Postures-Seven and Eight.mp3 12.8 MB
Module 3/CDs/[Disc 3] Bagua Single Palm Change/02 Bagua SPC-Practice.mp3 12.7 MB
Module 2/CDs/[Disc 2] Bagua Energy Postures Five, Six and SPC/03 Bagua Energy Postures-Bend and Stretch.mp3 12.5 MB
Module 3/CDs/[Disc 4] Bagua Meditations/04 Meditation-Gazing.mp3 12.4 MB
Module 3/CDs/[Disc 4] Bagua Meditations/02 Meditation-Inner Space.mp3 11.8 MB
Module 3/MANUAL/Module 7/1 Circle Walking Direction Change - Complete Footwork.pdf 11.6 MB
Module 2/CDs/[Disc 4] Bagua Meditations/01 Meditation- Sinking Your Chi.mp3 11.4 MB
Module 1/CDs/[Disc 3] Bagua Circle Walking/02 Bagua Circle Walking 3 Part Stepping.mp3 10.9 MB
Module 2/CDs/[Disc 2] Bagua Energy Postures Five, Six and SPC/02 Bagua Energy Postures-Single Palm Change.mp3 10.9 MB
Module 1/CDs/[Disc 3] Bagua Circle Walking/03 Bagua Circle Walking 4 Part Stepping.mp3 10.5 MB
Module 1/CDs/[Disc 2] Bagua Dynamic Stepping System/05 Straight Line Walking-Four Part Mud Walking.mp3 10.4 MB
Module 1/CDs/[Disc 3] Bagua Circle Walking/05 Circle Walking-Foot Off Ground Intermediate Change.mp3 10.2 MB
Module 1/CDs/[Disc 2] Bagua Dynamic Stepping System/04 Straight Line Walking-Four Part Heel Toe Stepping.mp3 9.9 MB
Module 1/CDs/[Disc 2] Bagua Dynamic Stepping System/03 Straight Line Walking-Three Part Mudwalk.mp3 9.8 MB
Module 3/MANUAL/Module 9/1 Heaven Single Palm Change - Changing Direction on the Circle.pdf 9.7 MB
Module 1/CDs/[Disc 4] Bagua Meditations/01-Straight Line Walking Meditation.mp3 9.5 MB
Module 1/CDs/[Disc 4] Bagua Meditations/02-Meditation-Relaxing The Eyes.mp3 9.3 MB
Module 1/CDs/[Disc 2] Bagua Dynamic Stepping System/06 Straight Line Walking Two Part For Intermediates.mp3 9.2 MB
Module 1/CDs/[Disc 4] Bagua Meditations/03-Meditation - Developing Whole Body Awareness.mp3 9.1 MB
Module 1/CDs/[Disc 2] Bagua Dynamic Stepping System/02 Straight Line Walking-Three Part Heel-Toe Stepping.mp3 9.0 MB
Module 1/MANUAL/Module 2/1 Learning to Walk the Circle - Circle Walking Basics.pdf 8.2 MB
Module 2/MANUAL/Module 5/1 Single Palm Change Palm Posture - The King of All Postures.pdf 8.2 MB
Module 1/MANUAL/Module 1/3 Bagua Internal Warm-up Method.pdf 7.8 MB
Module 1/MANUAL/Module 1/1 Bagua and the Sixteen Neigong.pdf 7.6 MB
Module 1/CDs/[Disc 1] Bagua Internal Warm-up and Unification Exercises/06 Internal Warmup-Exercise 5-Turning Spine Stretch.mp3 5.4 MB
Module 1/CDs/[Disc 1] Bagua Internal Warm-up and Unification Exercises/07 Unification Exercise 1-Palm Strike.mp3 5.3 MB
Module 1/MANUAL/1 Introduction - How to use the Bagua Mastery Program.pdf 4.9 MB
Module 1/MANUAL/Module 3/2 Circle Walking Basics - Changing Direction and Important Considerations.pdf 4.9 MB
Module 1/MANUAL/2 Introduction - Learning Bagua, Physical, energetic and Mental Principles.pdf 4.8 MB
Module 1/CDs/[Disc 1] Bagua Internal Warm-up and Unification Exercises/02 Internal Warmup-Exercise 1-Standing Crossover Posture.mp3 4.7 MB
Module 2/CDs/[Disc 1] Bagua Energy Postures One through Four/01 Bagua Energy Postures-Introduction.mp3 3.8 MB
Module 1/MANUAL/Module 1/5 Circle Walking and Taoist Meditation - Overview.pdf 3.6 MB
Module 1/CDs/[Disc 1] Bagua Internal Warm-up and Unification Exercises/11 Unification Exercise 3-Cutting Pulling And Extending.mp3 3.5 MB
Module 1/CDs/[Disc 1] Bagua Internal Warm-up and Unification Exercises/05 Internal Warmup-Exercise 4-Dragon Body Turns.mp3 3.2 MB
Module 1/CDs/[Disc 1] Bagua Internal Warm-up and Unification Exercises/09 Unification Exercise 2-Drilling With Waist Turn.mp3 3.0 MB
Module 1/CDs/[Disc 1] Bagua Internal Warm-up and Unification Exercises/10 Unification Exercise 3-Cutting Basic.mp3 2.9 MB
Module 1/CDs/[Disc 1] Bagua Internal Warm-up and Unification Exercises/08 Unification Exercise 2-Drilling Basic.mp3 2.7 MB
Module 1/CDs/[Disc 1] Bagua Internal Warm-up and Unification Exercises/03 Internal Warmup-Exercise 2-Standing Crossover W Vertical Kwa Pump.mp3 2.5 MB
Module 2/MANUAL/Module 6/1 Bagua Dragon Body.pdf 2.4 MB
Module 1/CDs/[Disc 1] Bagua Internal Warm-up and Unification Exercises/04 Internal Warmup-Exercise 3-Forward Spine Stretch.mp3 2.3 MB
Module 1/CDs/[Disc 2] Bagua Dynamic Stepping System/01 Bagua Dyanamic Stepping System Intro.mp3 2.0 MB
Module 1/CDs/[Disc 3] Bagua Circle Walking/01 Bagua Circle Walking Practice Introduction.mp3 1.3 MB
Module 1/CDs/[Disc 1] Bagua Internal Warm-up and Unification Exercises/01 Bagua Audio Practice Introduction.mp3 1.2 MB
Module 1/MANUAL/Module 1/2 Bagua Skills - Twisting.pdf 870.9 kB
Online Module/08 Energy Postures/Info.pdf 535.3 kB
Module 1/MANUAL/Module 2/2 Circle Walking and Taoist Meditation - Intermediate Meditation 1.pdf 385.8 kB
Module 2/MANUAL/Module 6/3 Circle Walking and Taoist Meditation - Intermediate Meditation 4, Parts 1-3.pdf 368.5 kB
Module 2/MANUAL/Module 4/3 Circle Walking and Taoist Meditation - Intermediate Meditation 3, Parts 1-3.pdf 355.5 kB
Module 1/MANUAL/Module 3/3 Circle Walking and Taoist Meditation - Intermediate Meditation 2.pdf 304.9 kB
Module 2/MANUAL/Module 4/2 Bagua Applications - Tai Chi - Shifting Weight.pdf 289.5 kB
Online Module/01 Internal warm-up one/Info.pdf 239.8 kB
Online Module/02 Body Unification Exercises/Info.pdf 224.6 kB
Module 3/MANUAL/Module 8/2 Circle Walking and Taoist Meditation - Intermediate Meditation 5, Part 3.pdf 208.7 kB
Module 3/MANUAL/Module 9/3 Golden Thread Circle Walking Meditation.pdf 197.8 kB
Module 3/MANUAL/Module 9/2 Bagua Applications - From Martial Arts to Healing.pdf 196.6 kB
Module 2/MANUAL/Module 5/2 Bagua Applications - Twisting and Coiling Silk in Tai Chi.pdf 189.0 kB
Online Module/09 Single Palm Change/Info.pdf 185.1 kB
Module 3/MANUAL/Module 7/2 Bagua Applications - The Calligraphy in Bagua.pdf 169.6 kB
Online Module/Info.pdf 164.8 kB
Module 3/MANUAL/Module 7/3 Circle Walking and Taoist Meditation - Intermediate Meditation 5, Part 1-2.pdf 163.3 kB
Online Module/03 Straight Line Walking/Info.pdf 139.8 kB
Online Module/07 Changing Directions/Info.pdf 134.2 kB
Module 2/MANUAL/Module 6/2 Bagua Applications - Creating an Elastic Body.pdf 106.6 kB
Module 2/MANUAL/Module 5/3 Circle Walking and Taoist Meditation - Intermediate Meditation 3, Part 4.pdf 104.7 kB
Online Module/06 Circle Walking/Info.pdf 99.5 kB

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