UDEMY TAI CHI CHI KUNG TUTORIAL

BT种子名称

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BT种子基本信息

种子哈希：0b71b6177a767efc1f4e90c1140c629ddbed3173
文档大小：4.4 GB
文档个数：76个文档
下载次数：6001次
下载速度：极快
收录时间：2020-01-23
最近下载：2025-02-20
DMCA/屏蔽：DMCA/屏蔽

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文档列表

6_-_Yang_24_Full_Form/50_-_Full_form.mp4 163.2 MB
1_-_Welcome/3_-_intro.mp4 126.7 MB
6_-_Yang_24_Full_Form/48_-_Yang_24_form_-_Part_5.mp4 123.2 MB
6_-_Yang_24_Full_Form/51_-_Full_form_explanation.mp4 121.6 MB
6_-_Yang_24_Full_Form/46_-_Yang_24_form_-_Part_3.mp4 120.6 MB
6_-_Yang_24_Full_Form/49_-_Yang_24_form_-_Part_6.mp4 120.0 MB
6_-_Yang_24_Full_Form/45_-_Yang_24_form_-_Part_2.mp4 119.4 MB
6_-_Yang_24_Full_Form/44_-_Yang_24_form_-_Part_1.mp4 118.9 MB
4_-_8_Step_Tai_Chi/28_-_8_Step_Full_form.mp4 94.4 MB
6_-_Yang_24_Full_Form/47_-_Yang_24_form_-_Part_4.mp4 88.1 MB
3_-_Basic_Stepping_Exercises/17_-_Blocking_and_elbow.mp4 81.7 MB
4_-_8_Step_Tai_Chi/29_-_8_Step_Full_form_Link.mp4 81.5 MB
3_-_Basic_Stepping_Exercises/19_-_Push_from_the_shoulder_moving_backwards.mp4 80.7 MB
4_-_8_Step_Tai_Chi/27_-_8_Step_Part_6.mp4 79.0 MB
3_-_Basic_Stepping_Exercises/20_-_Waving_hands_and_sidestepping.mp4 78.6 MB
2_-_Chi_Kung_Breathing_Exercises/11_-_Chi_Kung_Form.mp4 77.8 MB
3_-_Basic_Stepping_Exercises/14_-_Basic_stepping.mp4 74.4 MB
4_-_8_Step_Tai_Chi/26_-_8_Step_Part_5.mp4 72.8 MB
4_-_8_Step_Tai_Chi/24_-_8_Step_Part_3.mp4 72.5 MB
5_-_Basic_Yang_24_Exercises/39_-_Hand_and_low_stance_exercise.mp4 66.1 MB
3_-_Basic_Stepping_Exercises/15_-_Middle_waving_hands_and_stepping.mp4 66.0 MB
3_-_Basic_Stepping_Exercises/16_-_Blocking_and_pushing.mp4 65.6 MB
7_-_Tai_Chi_Yang_Application/59_-_Cover_to_under_arm_push.mp4 63.0 MB
4_-_8_Step_Tai_Chi/23_-_8_Step_Part_2.mp4 62.0 MB
2_-_Chi_Kung_Breathing_Exercises/7_-_Chi_Kung_-_Part_3.mp4 61.4 MB
2_-_Chi_Kung_Breathing_Exercises/5_-_Chi_Kung_-_Part_1.mp4 60.5 MB
3_-_Basic_Stepping_Exercises/18_-_Single_hand_pushing.mp4 59.5 MB
5_-_Basic_Yang_24_Exercises/33_-_Up_and_down.mp4 58.2 MB
5_-_Basic_Yang_24_Exercises/37_-_Block_and_elbow.mp4 57.4 MB
4_-_8_Step_Tai_Chi/25_-_8_Step_Part_4.mp4 56.4 MB
5_-_Basic_Yang_24_Exercises/40_-_Balance_and_kicking.mp4 54.5 MB
4_-_8_Step_Tai_Chi/22_-_8_Step_Part_1.mp4 54.1 MB
5_-_Basic_Yang_24_Exercises/35_-_Push_and_pull_exercise.mp4 54.0 MB
7_-_Tai_Chi_Yang_Application/62_-_Cover_to_shoulder_take_down.mp4 53.4 MB
5_-_Basic_Yang_24_Exercises/34_-_High_waving_hands.mp4 53.0 MB
5_-_Basic_Yang_24_Exercises/32_-_Single_hand_push.mp4 52.6 MB
7_-_Tai_Chi_Yang_Application/65_-_Cover_to_close_the_gap_and_push.mp4 52.5 MB
7_-_Tai_Chi_Yang_Application/70_-_Cover_to_pull_ground_response_and_push.mp4 52.2 MB
2_-_Chi_Kung_Breathing_Exercises/12_-_Static_Chi_Kung.mp4 50.7 MB
7_-_Tai_Chi_Yang_Application/68_-_Cover_palm_to_chest_block_and_pull.mp4 50.3 MB
2_-_Chi_Kung_Breathing_Exercises/9_-_Chi_Kung_-_Part_5.mp4 49.9 MB
5_-_Basic_Yang_24_Exercises/36_-_Push_from_the_shoulder.mp4 49.6 MB
5_-_Basic_Yang_24_Exercises/31_-_Middle_waving_hands.mp4 49.1 MB
7_-_Tai_Chi_Yang_Application/57_-_Punches_to_cover_arm_grab_and_push_behind.mp4 48.9 MB
1_-_Welcome/1_-_Course_welcome.mp4 48.7 MB
5_-_Basic_Yang_24_Exercises/41_-_Kick_to_hand.mp4 47.5 MB
7_-_Tai_Chi_Yang_Application/71_-_Cover_to_pull_ground_response_and_take_down.mp4 47.4 MB
7_-_Tai_Chi_Yang_Application/66_-_Cover_to_two-hand_grab_and_take_down.mp4 46.9 MB
2_-_Chi_Kung_Breathing_Exercises/8_-_Chi_Kung_-_Part_4.mp4 46.5 MB
5_-_Basic_Yang_24_Exercises/42_-_Twist_kick_to_the_hand.mp4 46.0 MB
5_-_Basic_Yang_24_Exercises/38_-_Hand_and_feet_balancing.mp4 45.9 MB
2_-_Chi_Kung_Breathing_Exercises/6_-_Chi_Kung_-_Part_2.mp4 45.0 MB
7_-_Tai_Chi_Yang_Application/64_-_Cover_to_arm_grab_and_push_behind.mp4 45.0 MB
1_-_Welcome/2_-_Eating_info.mp4 44.8 MB
7_-_Tai_Chi_Yang_Application/69_-_Cover_to_close_gap_and_push_to_cover_pull.mp4 43.8 MB
7_-_Tai_Chi_Yang_Application/58_-_Cover_and_elbow_push.mp4 43.2 MB
2_-_Chi_Kung_Breathing_Exercises/10_-_Chi_Kung_-_Part_6.mp4 42.9 MB
7_-_Tai_Chi_Yang_Application/67_-_Cover_to_body_hit_cover_hook_and_pull.mp4 42.6 MB
7_-_Tai_Chi_Yang_Application/55_-_Punches_to_cover_and_pull.mp4 42.0 MB
7_-_Tai_Chi_Yang_Application/61_-_Cover_and_palm_to_chest.mp4 41.6 MB
7_-_Tai_Chi_Yang_Application/56_-_Punches_to_cover_body_hit_and_forearm_push.mp4 41.6 MB
7_-_Tai_Chi_Yang_Application/60_-_Cover_to_two-hand_pull.mp4 40.5 MB
7_-_Tai_Chi_Yang_Application/63_-_Cover_and_push_behind_the_shoulder.mp4 37.2 MB
7_-_Tai_Chi_Yang_Application/54_-_Punches_cover_and_push.mp4 37.1 MB
7_-_Tai_Chi_Yang_Application/53_-_Punches_to_cover_and_body_hit.mp4 32.5 MB
6_-_Yang_24_Full_Form/43_-_Yang_24_Full_Form_info.mp4 31.3 MB
8_-_Master_Cycle/73_-_Master_Cycle.mp4 29.8 MB
5_-_Basic_Yang_24_Exercises/30_-_Basic_Yang_24_Exercises_info.mp4 28.7 MB
3_-_Basic_Stepping_Exercises/13_-_Basic_Stepping_Exercises_info.mp4 27.1 MB
8_-_Master_Cycle/72_-_Leaning_Cycle.mp4 26.0 MB
2_-_Chi_Kung_Breathing_Exercises/4_-_Chi_Kung_Breathing_Exercises_info.mp4 21.1 MB
4_-_8_Step_Tai_Chi/21_-_8_Step_Tai_Chi_info.mp4 19.5 MB
9_-_Tai_Chi_Grading/75_-_Beform_grading.mp4 17.9 MB
9_-_Tai_Chi_Grading/74_-_Grading_info.mp4 17.5 MB
9_-_Tai_Chi_Grading/76_-_Tai_chi_health_course_1_update.mp4 10.8 MB
7_-_Tai_Chi_Yang_Application/52_-_Tai_Chi_Yang_Application.mp4 8.8 MB

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